How many calories are in 1 tsp of palm vegetable oil

40Calories

Per Serving

Number of Calories: Based on 1 tsp serving

  • Calories: 40
  • Fat: 4.53g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 39 calories, 1 serving has an equal degree of calories as 0.19 cups of fat free mayonnaise, 2.5 tsp white sugar, and 0.45 oz sage.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this specific food has a meager amt of carbs. Here, only 0 percent of other foods in this food group have a lower ratio of carbs to calories. Similarly, this food has less carbs than around 100 percent of all foods in our entire database. Having a trivial amount of carbs with 0 g for every 300 calories, it is around the same amount as cheddar cheese, havarti cheese and trout. 0% of your recommended limit per day will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: PC Blue Menu Canola Oil Cooking Spray (President's Choice), Caesar Dressing (Yard House), Flaxseed Oil

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your DRV (Daily Recommended Value) of cholesterol for a healthy individual. With a cholesterol/calorie ratio of 0%, this specific food has a low level of cholesterol (it has the same degree as foods like roasted potatoes, cranberries and mandarin oranges). Compared to foods in the same food group, this specific food has a inconsiderable amount of cholesterol. In this case, almost 100% of foods in this food group have a greater cholesterol percentage. Similarly, almost 100% of all foods in our entire database have a greater cholesterol percentage.

    Overall Score

    Low

    Alternatives: Katie's Sugar 'N' Spice, Asian Pineapple Sauce, Healthy Organic Vinaigrette (Bragg)

  • How much fiber are in 1 serving?

    Containing 0 g for every 600 calories, this food has a minute level of fiber (it has the same degree as foods like soy sauce, brie cheese and rum). 0% of your daily recommended intake will be filled by this specific serving size. Almost 100% of all foods in our entire database have a greater fiber/calories percentage. In the same way, this food has a miniscule amt of fiber compared to foods in its food group. Here, within its own food group, this food has less fiber than roughly 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Citron Honey, Nuoc Cham (Vietnamese Dipping Sauce), Fat Free Pizza Sauce (Trader Joe's)

  • How much protein are in 1 serving?

    0 grams is 0% of your daily recommended intake for a healthy female. Having a tiny quantity of protein with a protein/calorie ratio of 0%, it contains the same degree as white wine, fish oil and olives. Compared to foods in the same food group, this food has a minute degree of protein. In this case, about 100% of foods in this food group have a greater protein ratio. Likewise, this item has less protein than nearly 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Neptune's Favor, Greek Style Veggie Dips - Sun Dried Tomato (Sabra), Gazpacho Salsa (The Silver Palate)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a high amt of saturated fat. Here, within its own food group, this specific food has less saturated fat than roughly 5% of other foods. Similarly, this specific food has less saturated fat than approximately 5 percent of all foods we analyzed. Having a extreme quantity of saturated fat with a saturated fat/calorie ratio of 50.29%, it is around the same quantity as chilaquiles, nachos and brazil nuts.

    Overall Score

    Very High

    Alternatives: Easy Rhubarb Jam, Reduced Fat Chunky Peanut Butter (Skippy), Sweet & Sour Sauce (Church's Chicken)

  • How much sodium are in 1 serving?

    Only 0% of all foods in our entire system have a lower sodium/calories ratio. Likewise, this item has a minute amount of sodium compared to foods in the same food group. Here, approximately 100 percent of foods in this food group have a greater ratio of sodium to calories. For a healthy individual, 0 milligrams is 0% of your daily limit of sodium. Having a trivial amount of sodium containing 0 milligrams for every 400 calories, it is around the same degree as white wine, champagne and blackberries.

    Overall Score

    Low

    Alternatives: 100% Natural Chunky Peanut Butter (Crazy Richard's), Just Fruit Strawberry (Kroger), Sugar Free Strawberry Preserves (Polaner)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a insubstantial degree of sugar. In this case, roughly 100 percent of foods in this food group have a greater sugar percentage. Similarly, this food has less sugar than around 100% of all foods we analyzed. Having a inconsiderable amount of sugar with a sugar/calorie ratio of 0%, it has the same quantity as colby cheese, mexican cheese and tempeh. For most men and women, 0 g is 0% of your daily recommended consumption.

    Overall Score

    Low

    Alternatives: Hot Artichoke-Spinach Dip (Olive Garden), Fat-Free Ranch Dressing (Red Lobster), Traditional Mild Enchilada Sauce (La Victoria)