How many calories are in palm vegetable oil

884Calories

Per Serving

Number of Calories: Based on 100 g serving

  • Calories: 884
  • Fat: 100.19g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 884 calories (3 kilojoules), 1 serving has around the same amount of calories as 0.46 cups of canola vegetable oil, 3.79 cups of ketchup, and 303.78 g of italian dressing.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    For most people, 0 grams is 0% of your recommended limit per day of carbs. Compared to foods in its food group, this item has a minute quantity of carbs. In this case, at most 0 percent of other foods in this food group have a lower carbs ratio. Likewise, only 0% of all foods in our entire system have a lower ratio of carbs to calories. With a carbs/calorie ratio of 0%, this specific food has a limited level of carbs (it has the same quantity as foods like camembert cheese, bacon and gouda cheese).

    Overall Score

    Low

    Alternatives: Lite Greek Salad Dressing & Marinade (Gazebo Room), Organic Creamy Chipotle Sandwich Spread (365), 100% Pure Corn Oil (Mazola)

  • How much cholesterol are in 1 serving?

    Roughly 100% of all foods in our system have a greater ratio of cholesterol to calories. Likewise, this food has a minute amount of cholesterol compared to foods in the same food group. Here, within its own food group, this food has less cholesterol than almost 100% of other foods. For a healthy male, 0 mg is 0% of your daily limit of cholesterol. This item has the same amt of cholesterol as foods like parsnips, hot chocolate and tostadas with a cholesterol/calorie ratio of 0%, which is a minimum amount.

    Overall Score

    Low

    Alternatives: Natural Applesauce (Seneca), Natural Creamy Peanut Butter (Best Choice), Summertime Tomato Salad

  • How much fiber are in 1 serving?

    Having a poor amt of fiber with a fiber/calorie ratio of 0%, it has the same amt as cheese, pastrami and ice cream sodas. 0 g is 0% of your daily recommended consumption of fiber for a healthy female. At most 0 percent of all foods in our entire database have a lower fiber percentage. Likewise, this specific food has a inconsiderable quantity of fiber compared to foods in the same food group (sauces, spices and spreads). Here, merely 0% of other foods in this food group have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Chucky Salsa - Mild (Compliments), Italian Classics Marinara Sauce (Wegmans), PC Organics Applesauce (Unsweetened) (President's Choice)

  • How much protein are in 1 serving?

    Having a small degree of protein containing 0 g per 500 calories, it has the same quantity as salad dressing, pineapples and ketchup. This specific food has a trivial quantity of protein compared to foods in the same food group (sauces, spices and spreads). In this case, around 100 percent of foods in this food group have a greater protein percentage. Similarly, this item has less protein than around 100% of all foods we analyzed. 0% of your daily recommended intake will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Less Sodium Soy Sauce (Kikkoman), Imitation Bacon Bits (McCormick), Cotija Queso Seco (Cacique)

  • How much saturated fat are in 1 serving?

    At 27.94 g for every 500 calories, this food has a enormous level of saturated fat (it has the same amt as foods like quesadillas, dips and feta cheese). Compared to foods in the same food group (sauces, spices and spreads), this item has a enormous amount of saturated fat. Here, around 5 percent of foods in this food group have a greater saturated fat/calories ratio. Similarly, roughly 5 percent of all foods in our system have a greater ratio of saturated fat to calories.

    Overall Score

    Very High

    Alternatives: Natural Salad Mist Asian Sesame (Newman's Own), Taco Seasoning (without the chili powder), Spicy Smoky Peach Salsa (Trader Joe's)

  • How much sodium are in 1 serving?

    This specific food has less sodium than roughly 100 percent of all foods in our entire database. Similarly, compared to foods in the same food group (sauces, spices and spreads), this specific food has a limited quantity of sodium. Here, within its own food group, this specific food has less sodium than nearly 100% of other foods. 0% of your daily recommended intake will be filled by this specific serving size. With a sodium/calorie ratio of 0%, this specific food has a minimum level of sodium (it has the same quantity as foods like litchis, brown sugar and blackberries).

    Overall Score

    Low

    Alternatives: Granulated Sugar (Best Choice), Natural Applesauce (Seneca), Granny Smith Applesauce (No Sugar Added) (Mott's)

  • How much sugars are in 1 serving?

    0% of your daily recommended value will be filled by this food/serving size. This food has the same degree of sugar as foods like carp, cheddar cheese and catfish with a sugar/calorie ratio of 0%, which is a miniscule amount. About 100 percent of all foods in our database have a greater sugar ratio. In the same way, compared to foods in the same food group (sauces, spices and spreads), this item has a inconsiderable amount of sugar. In this case, within its own food group, this item has less sugar than around 100% of other foods.

    Overall Score

    Low

    Alternatives: Chunky Medium Salsa (Mission Foods), Spinach Dip with Lavosh Crackers (Houlihan's), Spicy Pretzels