How many carbs are in Clover Valley Pancake Syrup

220Calories

Per Serving

Number of Calories: Based on 1/4 cup serving

  • Calories: 220
  • Fat: 0g
  • Carbs: 56g
  • Protein: 0g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this specific food has a low level of cholesterol (it has the same amt as foods like candies, iced tea and almond butter). This specific food has less cholesterol than about 100% of all foods in our system. In the same way, compared to foods in the same food group, this food has a low quantity of cholesterol. In this case, within its own food group, this food has less cholesterol than almost 100 percent of other foods. For a healthy male, 0 mg is 0% of your DRV (Daily Recommended Value).

    Overall Score

    Low

    Alternatives: Sparkling Rhubarb Spritzer, Master Cookie Mix, Sunset Tomato Soup

  • How much fiber are in 1 serving?

    This specific food has less fiber than approximately 100% of all foods in our system. Likewise, this food has a small amount of fiber compared to foods in its food group. Here, at most 0% of other foods in this food group have a lower fiber percentage. This specific food has the same quantity of fiber as foods like fried rice, calamari and champagne with a fiber/calorie ratio of 0%, which is a minimum amount. 0% of your daily recommended limit will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Guacomole (Au Bon Pain), Healthy Harvest Peach Medley Apple Sauce (Mott's), Sloppy Joe Sauce (Great Value)

  • How much protein are in 1 serving?

    Having a minimum quantity of protein with a protein/calorie ratio of 0%, it contains the same quantity as white wine, cranberry juice and italian dressing. Compared to foods in the same food group, this food has a insubstantial amt of protein. In this case, almost 100% of foods in this food group have a greater protein/calories percentage. In the same way, this item has less protein than nearly 100% of all foods in our entire database. 0 g is 0% of your daily recommended limit of protein for a healthy female.

    Overall Score

    Low

    Alternatives: Black Bean Dip (Desert Pepper Trading Co), Pico de Gallo (Red Lobster), Imitation Bacon Bits (McCormick)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a small degree of saturated fat. Here, within its own food group, this item has less saturated fat than approximately 100 percent of other foods. Similarly, approximately 100% of all foods in our entire system have a greater saturated fat/calories percentage. Having a minimum degree of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same degree as jalapenos, vinegar and snow peas.

    Overall Score

    Low

    Alternatives: Spicy Persimmon Chutney, Buttermilk Ranch Dressing Mix (Tone's), Fire Roasted Chile Salsa (Green Mountain Gringo)

  • How much sodium are in 1 serving?

    Containing 27.27 milligrams per 400 calories, this food has a insubstantial level of sodium (it has the same degree as foods like kiwifruit, red wine and brown sugar). Compared to foods in the same food group (sauces, spices and spreads), this food has a safe degree of sodium. Here, within its own food group, this food has less sodium than approximately 87 percent of other foods. Likewise, this specific food has less sodium than around 91% of all foods we analyzed. 0.62% of your recommended limit per day will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Lemon Juice, Organic Wild Blueberry Fruit Spread (Full Circle), Evening Primrose Oil (Henry's Farmers Market)

  • How many calories are in 1 serving?

    At 220 calories (220 kcal), 1 serving has approximately the same degree of calories as 40.67 g of chocolate flavor hazelnut spread, 94.29 grams artichoke hummus, and 1.22 cups of prego veggie smart spaghetti sauce.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this food has a enormous amt of carbs. Here, nearly 12% of foods in this food group have a greater carbs/calories percentage. Likewise, nearly 95 percent of all foods in our entire system have a lower carbs/calories ratio. 18.67% of your DRV (Daily Recommended Value) will be met by 1 serving. Having a enormous amt of carbs with a carbs/calorie ratio of 101.82%, it contains the same amt as peaches, berries and blackberries.

    Overall Score

    Very High

    Alternatives: Lite Greek Salad Dressing & Marinade (Gazebo Room), 100% Canola Oil (Wesson Oil), Dijon Mustard (The Silver Palate)

  • How much sugars are in 1 serving?

    For most people, 28 grams is 70% of your DRV (Daily Recommended Value). With a sugar/calorie ratio of 50.91%, this item has a high level of sugar (it has the same quantity as foods like papayas, raisins and brown sugar). Compared to foods in the same food group, this item has a immoderate quantity of sugar. In this case, within its own food group, this item has less sugar than about 28 percent of other foods. Similarly, this specific food has less sugar than around 15% of all foods in our system.

    Overall Score

    Very High

    Alternatives: Sugar Free Maple Syrup (Log Cabin), Sugar Free Raspberry Seedless Preserves (Polaner), Gravy (Swiss Chalet)