Nutritional Info in Applegate Farms Pancetta

200Calories

Per Serving

Number of Calories: Based on 2 oz serving

  • Calories: 200
  • Fat: 16g
  • Carbs: 0g
  • Protein: 12g

Nutritional Value and Information

  • How many calories are in 1 serving?

    200 calories are in 2 oz - it is equivalent to 2.3 head endive (raw), 689.66 g of alfalfa seeds, and 246.91 g of green peas (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This item has the same degree of carbs as foods like colby cheese, pepperoni and sardines with 0 g for every 200 calories, which is a low amount. This food has a minute amt of carbs compared to foods in its food group. Here, within its own food group, this food has less carbs than about 100 percent of other foods. In the same way, around 100 percent of all foods in our system have a greater carbs/calories ratio. 0% of your daily recommended consumption of carbs will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Turkey Bacon Bits (Kroger), Organic Ground Pork (Organic Prairie), Natural Hot Soppressata (Applegate Farms)

  • How much cholesterol are in 1 serving?

    Having a high amount of cholesterol with a cholesterol/calorie ratio of 20%, it has the same amt as haddock, ham and sardines. 13.33% of your daily recommended limit will be filled by 1 serving. About 17 percent of all foods among all food groups have a greater cholesterol/calories percentage. But, compared to foods in the same food group (meat), this item has a moderate quantity of cholesterol. Here, roughly 65 percent of foods in this food group have a greater cholesterol ratio.

    Overall Score

    Very High

    Alternatives: Sesame Chicken (Lunch Bowl) (P.F. Chang's), Hanalei Vegetarian Chicken Teriyaki (Seeds of Change), Meatless Sausage

  • How much fiber are in 1 serving?

    Having a inconsiderable quantity of fiber with a fiber/calorie ratio of 0%, it contains the same quantity as buttermilk, coffee and strudels. This item has less fiber than roughly 100% of all foods we analyzed. In the same way, compared to foods in its food group, this food has a minute degree of fiber. Here, merely 0% of other foods in this food group have a lower fiber percentage. 0% of your daily recommended limit will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Cafe Classics Steak Tips Portabello (Lean Cuisine), Asian Style Orange Chicken (Jenny Craig), Crock Pot Classics Beef Pot Roast (Banquet)

  • How much protein are in 1 serving?

    For most individuals, 12 grams is 24% of your daily limit. Having a wonderful amt of protein with a protein/calorie ratio of 24%, it is around the same amount as raisin bread, dips and chips. Compared to foods in the same food group (meat), this specific food has a serviceable amount of protein. In this case, roughly 29 percent of other foods in this food group have a lower protein/calories percentage. Yet, almost 23% of all foods in our system have a greater protein percentage.

    Overall Score

    High

    Alternatives: Chopped Ham (Oscar Mayer), Crumbled Bacon Bits (America's Choice), Extra Lean Cooked Ham (Bar-S Foods)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a inordinate amount of saturated fat. Here, around 88% of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, nearly 10 percent of all foods in our entire database have a greater ratio of saturated fat to calories. Having a inordinate quantity of saturated fat with a saturated fat/calorie ratio of 27%, it has the same degree as cheese, dips and havarti cheese.

    Overall Score

    Very High

    Alternatives: Fully Cooked Chicken Breast Seasoned for Fajitas (HEB), Deli Fresh Barbecue Seasoned Shaved Chicken Breast (Oscar Mayer), Chicken Thigh for Fajitas (John Soules Foods)

  • How much sodium are in 1 serving?

    45.83% of your daily recommended intake will be achieved by this food/serving size. Having a very high amount of sodium with 2200 mg per 400 calories, it contains the same amount as salami, barbecue sauce and zucchini. Compared to foods in the same food group, this specific food has a enormous amt of sodium. Here, approximately 81 percent of other foods in this food group have a lower ratio of sodium to calories. In the same way, this item has less sodium than around 8% of all foods in our database.

    Overall Score

    Very High

    Alternatives: BBQ Ribs (Texas Roadhouse), Combo (Large Bowl) (Tokyo Joe's), Lean Ground Beef 93/7 (HEB)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this specific food has a low amount of sugar. In this case, at most 0% of other foods in this food group have a lower sugar/calories ratio. Likewise, roughly 100 percent of all foods we analyzed have a greater sugar/calories percentage. 0% of your daily recommended value of sugar will be met by 1 serving. Having a small quantity of sugar with a sugar/calorie ratio of 0%, it is around the same amount as lobster, turkey bacon and cheddar cheese.

    Overall Score

    Low

    Alternatives: Beef Cube Steak (Hy-Vee), Smoked Turkey Breast (City Barbeque), Heat 'n Serve Fully Cooked Sausage Patties (Jimmy Dean)