How many calories are in New York Style Panetini Oven Baked Italian Toast

70Calories

Per Serving

Number of Calories: Based on 2 pieces serving

  • Calories: 70
  • Fat: 4g
  • Carbs: 8g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 70 calories (0 kilojoules), 1 serving has an equal quantity of calories as 1.4 slices 100% multi-grain bakery bread thins, 1.01 oz rice bran bread, and 0.92 oz low sodium or no salt white bread.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this item has a below average amt of carbs. Here, within its own food group, this item has less carbs than about 89 percent of other foods. Similarly, almost 58 percent of all foods in our entire system have a greater ratio of carbs to calories. With a carbs/calorie ratio of 45.71%, this item has a fair level of carbs (it has the same amt as foods like beer, scones and edamame). 8 g is 2.67% of your daily recommended limit for most people.

    Overall Score

    Moderate

    Alternatives: Green Sushi Wraps (Roland), Orange Sushi Wraps (Roland), Pink Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    This food has less cholesterol than approximately 100 percent of all foods in our system. Similarly, compared to foods in the same food group, this specific food has a trivial degree of cholesterol. In this case, only 0% of other foods in this food group have a lower cholesterol percentage. 0% of your daily recommended value of cholesterol will be fulfilled by this food/serving size. With a cholesterol/calorie ratio of 0%, this item has a minimum level of cholesterol (it has the same amt as foods like sourdough bread, hemp milk and juice).

    Overall Score

    Low

    Alternatives: Bread Crumbs, Frozen Dinner Rolls - Garlic (Pillsbury), Cinnamon Swirl & Raisin Bagel (Panera Bread)

  • How much fiber are in 1 serving?

    Around 28% of all foods in our entire system have a greater ratio of fiber to calories. In the same way, this specific food has a fine degree of fiber compared to foods in the same food group (breads and cereals). Here, approximately 62 percent of other foods in this food group have a lower ratio of fiber to calories. 1 g is 4% of your daily recommended consumption for a healthy individual. Having a superb amt of fiber with a fiber/calorie ratio of 1.43%, it contains the same amt as quinoa, chicken salad and french fries.

    Overall Score

    High

    Alternatives: Cheerios (General Mills), Cornbread Mix (Shawnee Mills), Light Wheat Bread (Cub Foods)

  • How much protein are in 1 serving?

    1 g is 2% of your DRV (Daily Recommended Value) for a healthy female. Having a below average amt of protein with a protein/calorie ratio of 5.71%, it contains the same degree as ranch dressing, relish and apple juice. This specific food has a inconsiderable amt of protein compared to foods in the same food group. In this case, within its own food group, this specific food has less protein than roughly 94% of other foods. Likewise, approximately 24% of all foods in our entire system have a lower ratio of protein to calories.

    Overall Score

    Modest

    Alternatives: Multi Grain Wrap (Flatout), 9 Grain Bread (Alpine Valley Breads), Original Wraps (Fit & Active)

  • How much saturated fat are in 1 serving?

    Having a inordinate amount of saturated fat with 2.86 grams for every 100 calories, it is around the same amt as greek salad, pies and havarti cheese. Compared to foods in its food group, this food has a inordinate degree of saturated fat. In this case, within its own food group, this food has less saturated fat than almost 5 percent of other foods. Likewise, this specific food has less saturated fat than almost 12 percent of all foods in our database.

    Overall Score

    Very High

    Alternatives: Light Wheat Bread (Publix), Enriched Giant Bread (Betsy Ross), Health Nut Bread (Oroweat)

  • How much sodium are in 1 serving?

    150 mg is 6.25% of your daily recommended intake for a healthy person. Compared to foods in its food group, this food has a above average quantity of sodium. Here, roughly 28% of foods in this food group have a greater sodium percentage. Similarly, this item has less sodium than about 36 percent of all foods in our system. Having a immoderate amt of sodium with a sodium/calorie ratio of 214.29%, it contains the same amount as chickpeas, pita bread and cornmeal.

    Overall Score

    High

    Alternatives: 9 Grain Crereal (Rogers Foods), Soft Corn Tortillas (Taco Size) (Manny's), Natural Toasted Oat Bran (Trader Joe's)

  • How much sugars are in 1 serving?

    This specific food has less sugar than approximately 100 percent of all foods in our entire database. Likewise, compared to foods in its food group, this specific food has a meager amt of sugar. Here, within its own food group, this specific food has less sugar than about 100% of other foods. This specific food has the same quantity of sugar as foods like chicken drumsticks, fried chicken and cornmeal with a sugar/calorie ratio of 0%, which is a meager amount. 0% of your recommended limit per day of sugar will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Classic Caesar Croutons (Pepperidge Farm), Fiber One, Tortilla Wraps (Manny's)