How many calories are in Pangalactic Gargleblaster (Recipe)

15.31Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 15.31
  • Fat: 0.3g
  • Carbs: 1.47g
  • Protein: 0.91g

This recipe serves 1 people.

Ingredient Serving Size Servings
Rum 100 g 0.01
Chicken Stock Cubes (Dry, Dehydrated) 1 cup 1.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    15 calories (0 kilojoules) are in 1 serving - it has about the same amount of calories as 11.51 g of red peppers, sweet (cooked), 1.09 oz eggplant, and 63.79 g of green cabbage (raw).

    Overall Score

    Low

  • How much fiber are in 1 serving?

    For a healthy person, 0 g is 0% of your daily recommended intake. Having a meager degree of fiber with a fiber/calorie ratio of 0%, it is around the same amt as ham, chicken drumsticks and cornbread. Just 0% of all foods among all food groups have a lower fiber/calories percentage. In the same way, compared to foods in its food group, this recipe has a tiny quantity of fiber. In this case, within its own food group, this recipe has less fiber than almost 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Perfect Oatmeal Topping - Dried Fruit (Starbucks), 100% All Fruit Boysenberry Fruit Bar (Trader Joe's), Pepper Stir Fry (Birds Eye)

  • How much sugars are in 1 serving?

    0% of your daily recommended intake of sugar will be filled by a serving of this recipe. Having a miniscule degree of sugar with a sugar/calorie ratio of 0%, it is around the same quantity as chicken thighs, bulgur and snapper. Just 0% of all foods among all food groups have a lower sugar percentage. Similarly, this recipe has a miniscule amt of sugar compared to foods in the same food group. In this case, at most 0 percent of other foods in this food group have a lower sugar ratio.

    Overall Score

    Low

    Alternatives: Niteworks (Herbalife), Ranch Snack Bag 100 Calorie Pack (Corn Nuts), Philly Style Steak Deli Slices (Tofurky)

  • How many carbs are in 1 serving?

    Having a considerable amt of carbs with a carbs/calorie ratio of 38.38%, it has the same amt as tabouli, hash browns and pastries. 0.49% of your recommended limit per day of carbs will be achieved by a serving of this recipe. Compared to foods in its food group, this recipe has a reasonable amount of carbs. Here, nearly 29 percent of other foods in this food group have a lower carbs percentage. Similarly, this recipe has less carbs than almost 67 percent of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Salmon Fish Oil, Whey Protein Vanilla Flavor (Naturade), Hot Sauce Pork Rinds (Jays)

  • How much saturated fat are in 1 serving?

    Having a moderate amt of saturated fat containing 2.55 g per 500 calories, it has the same degree as fudge, spaghetti and gnocchi. This recipe has less saturated fat than almost 61 percent of all foods in our database. In the same way, compared to foods in the same food group, this recipe has a considerable amt of saturated fat. Here, within its own food group, this recipe has less saturated fat than about 53 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Pro 5 Chocolate Protein Powder (Nu-Tek), Nutritional Shake Mix - Chocolate (Herbalife), Meatless and Soy-free Chik'n Nuggets (Quorn)

  • How much cholesterol are in 1 serving?

    1.3 milligrams is 0.43% of your daily recommended intake for a healthy male. Having an above average degree of cholesterol with a cholesterol/calorie ratio of 8.49%, it has the same quantity as dumplings, most beverages and egg rolls. Compared to foods in the same food group, this recipe has a unreasonable quantity of cholesterol. Here, within its own food group, this recipe has less cholesterol than roughly 25% of other foods. Similarly, this recipe has less cholesterol than about 36% of all foods we analyzed.

    Overall Score

    High

    Alternatives: Non-Dairy Creamer (Anthem), Meal Starters Chik'n Strips (Morningstar Farms), Slow-Cooked Round Steak

  • How much protein are in 1 serving?

    Having a superb quantity of protein with a protein/calorie ratio of 23.78%, it contains the same amt as toast, corn on the cob and walnuts. 0.91 g is 1.82% of your recommended limit per day of protein for a healthy female. Compared to foods in the same food group, this recipe has a exceptional amt of protein. In this case, within its own food group, this recipe has less protein than approximately 28% of other foods. In the same way, approximately 76 percent of all foods in our database have a lower protein/calories percentage.

    Overall Score

    High

    Alternatives: G Series FIT Recover 03 - Strawberry Banana (Gatorade), Louisiana Hot Sauce Flavored Pork Skins (Golden Flake), Smart Dogs Veggie Protein Links (Lightlife Foods)

  • How much sodium are in 1 serving?

    This recipe has the same amt of sodium as foods like barbecue sauce, tomato soup and vegetable juice with a sodium/calorie ratio of 9781.84%, which is a enormous amount. Compared to foods in the same food group, this recipe has a excessive quantity of sodium. Here, almost 5 percent of foods in this food group have a greater ratio of sodium to calories. In the same way, this recipe has less sodium than approximately 5 percent of all foods in our system. 62.4% of your daily recommended limit will be filled by 1 serving of this recipe.

    Overall Score

    Very High

    Alternatives: Country Creamer (Hood), Whole Fruit Bars - Lime, Strawberry, Wild Berry (Edy's), Coffee House Inspirations - Vanilla Latte (International Delight)