Papa's Seasoning Salt Nutritional Analysis and Facts (Recipe)

2Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 2
  • Fat: 0g
  • Carbs: 0.4g
  • Protein: 0.1g

This recipe serves 300 people.

Ingredient Serving Size Servings
Onion Powder 1 tbsp 6.0
Ginger 1 tsp 1.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    2 calories are in 1 serving - it is equivalent to 0.02 tbsp tahini, 0.001 cups of sesame oil, and 0.8 g of basil.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    This recipe has a minute amt of cholesterol compared to foods in its food group. In this case, merely 0% of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, at most 0% of all foods in our entire database have a lower cholesterol/calories ratio. 0 mg is 0% of your recommended limit per day for most men and women. Having a minimum amt of cholesterol at 0 milligrams per 600 calories, it has the same amount as most seasonings, leeks and rolls.

    Overall Score

    Low

    Alternatives: Roasted Garlic Hummus (Tribe), Lite Syrup (America's Choice), Sweetly Stewed Rhubarb

  • How much saturated fat are in 1 serving?

    Having a meager amt of saturated fat at 0 g for every 200 calories, it is around the same amount as hominy, baked beans and walnuts. Compared to foods in its food group, this recipe has a insubstantial degree of saturated fat. Here, within its own food group, this recipe has less saturated fat than approximately 100% of other foods. In the same way, merely 0% of all foods in our system have a lower saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Light Ranch Dressing (Wish-Bone), Cuzco Cocktail, Cinnamon Syrup

  • How many carbs are in 1 serving?

    0.4 g is 0.13% of your recommended limit per day for most individuals. This recipe has the same amt of carbs as foods like most seasonings, red potatoes and chickpeas with a carbs/calorie ratio of 80%, which is a moderate-high amount. This recipe has a above average degree of carbs compared to foods in its food group. Here, within its own food group, this recipe has less carbs than nearly 37% of other foods. Likewise, this recipe has less carbs than approximately 22% of all foods we analyzed.

    Overall Score

    High

    Alternatives: Vegetable Oil, Blue Cheese Salad Dressing (Erik's Delicafe), Cool Ranch Sour Cream Dipping Sauce (Arby's)

  • How much protein are in 1 serving?

    Having a magnificent amount of protein with a protein/calorie ratio of 20%, it is around the same quantity as tahini, fudge and mousse. Compared to foods in its food group, this recipe has a tremendous amt of protein. Here, within its own food group, this recipe has less protein than about 5% of other foods. Likewise, roughly 33 percent of all foods in our database have a greater protein percentage. For a healthy female, 0.1 grams is 0.2% of your daily limit of protein.

    Overall Score

    High

    Alternatives: Fat Free Herb & Spice Dip (Scotsburn), Clam Sauce (Side) (Old Spaghetti Factory), Pico de Gallo (Red Lobster)

  • How much sugars are in 1 serving?

    Having a stiff amt of sugar with a sugar/calorie ratio of 20%, it contains the same quantity as cheesecake, corn and pecan pie. 0.1 g is 0.25% of your daily recommended value of sugar for a healthy male. This recipe has a fair degree of sugar compared to foods in its food group. In this case, roughly 50% of other foods in this food group have a lower sugar percentage. In the same way, about 62 percent of all foods in our entire system have a lower sugar/calories ratio.

    Overall Score

    High

    Alternatives: Taco Seasoning (No MSG) (Tone's), Fat Free Honey Dijon (LaRosa's Pizzeria), Herb Flavored Dipping Oil & Balsamic Vinegar Olive Oil (Annie's Naturals)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this recipe has a immense amt of fiber. In this case, roughly 95 percent of other foods in this food group have a lower ratio of fiber to calories. In the same way, roughly 94 percent of all foods in our system have a lower ratio of fiber to calories. 0.4% of your daily recommended consumption will be filled by this recipe. Having a massive amt of fiber at 20 grams for every 400 calories, it contains the same degree as whole wheat bagels, applesauce and whole wheat biscuits.

    Overall Score

    Very High

    Alternatives: Green Taco Salsa (Mild) (La Preferida), Skinny Hommus (Hannah), Citron Honey

  • How much sodium are in 1 serving?

    Nearly 5% of all foods in our entire system have a greater ratio of sodium to calories. Similarly, compared to foods in the same food group, this recipe has a extreme amt of sodium. Here, within its own food group, this recipe has less sodium than roughly 5% of other foods. 941 mg is 39.21% of your daily recommended limit for most individuals. With a sodium/calorie ratio of 47049.92%, this recipe has a excessive level of sodium (it has the same amt as foods like cabbage, artichokes and stews).

    Overall Score

    Very High

    Alternatives: Red Raspberry Fruit Syrup (Maple Grove Farms), Buddha's Hand (Melissa's), Strawberry Apple Sauce (Seneca Foods)