How many calories are in 1 cup of papaya nectar

142Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 142
  • Fat: 0.38g
  • Carbs: 36.28g
  • Protein: 0.42g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    Having a inconsiderable amount of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same quantity as hominy, alfalfa and cornbread. For a healthy person, 0 mg is 0% of your daily recommended intake of cholesterol. Compared to foods in the same food group (other), this item has a meager amt of cholesterol. Here, approximately 100 percent of foods in this food group have a greater cholesterol/calories percentage. In the same way, roughly 100 percent of all foods in our entire database have a greater cholesterol percentage.

    Overall Score

    Low

    Alternatives: Vanilla Whey Protein Powder (Jay Robb), Monster Pump (CytoSport), Mango Nectar (Trader Joe's)

  • How much sodium are in 1 serving?

    This item has a ordinary quantity of sodium compared to foods in the same food group (other). In this case, roughly 88% of foods in this food group have a greater sodium/calories percentage. Similarly, this specific food has less sodium than roughly 90% of all foods we analyzed. 0.5% of your DRV (Daily Recommended Value) will be achieved by 1 serving. Having a insubstantial amt of sodium with a sodium/calorie ratio of 8.45%, it contains the same degree as fish oil, champagne and plums.

    Overall Score

    Low

    Alternatives: Hemp Protein Powder (Bob's Red Mill), Whey Vanilla Hammer, All Purpose Flour (Great Value)

  • How many calories are in 1 serving?

    142 calories are in 1 cup - it has the same amount of calories as 12.91 plum tomatoes (seeded and diced), 9.47 Cup chopped green bell pepper, and 17.75 oz italian style zucchini.

    Overall Score

    Modest

  • How much protein are in 1 serving?

    This food has a acceptable quantity of protein compared to foods in the same food group (other). Here, nearly 21 percent of other foods in this food group have a lower protein/calories ratio. Similarly, this specific food has less protein than approximately 88 percent of all foods in our system. 0.84% of your recommended limit per day will be filled by this food/serving size. Having a okay amt of protein at 0.3 g for every 100 calories, it contains the same quantity as marshmallows, sorbet and fruit cocktail.

    Overall Score

    Modest

    Alternatives: Pepper Jack Veggie Slices (Galaxy Nutritional Foods), Milk Chocolate Crunchies (WonderSlim), Hemp Protein Powder (Nutiva)

  • How much saturated fat are in 1 serving?

    Having a fair amt of saturated fat with 0.33 grams for every 400 calories, it has the same quantity as salsa, smoothies and ham. Compared to foods in the same food group, this item has a fair degree of saturated fat. In this case, roughly 66% of foods in this food group have a greater saturated fat/calories percentage. Similarly, around 30% of all foods among all food groups have a lower ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Fat Free Country Creamer (Penn Maid), Lemon Real Fruit Slush (Medium) (Sonic), Sport (Neuro)

  • How much fiber are in 1 serving?

    Approximately 64 percent of all foods in our system have a lower ratio of fiber to calories. Likewise, this specific food has a magnificent amount of fiber compared to foods in the same food group. In this case, within its own food group, this specific food has less fiber than almost 35% of other foods. Having a magnificent amt of fiber with a fiber/calorie ratio of 1.06%, it contains the same quantity as wraps, almond milk and cornmeal. For a healthy individual, 1.5 g is 6% of your DRV (Daily Recommended Value) of fiber.

    Overall Score

    High

    Alternatives: Bacon Bits (Imitation) (Souper Salad), Strawberry Mango Twists (Starbucks), Apricot Fruit Bar (Trader Joe's)

  • How many carbs are in 1 serving?

    Containing 76.65 g per 300 calories, this item has a high level of carbs (it has the same amt as foods like rice noodles, chutney and pumpkins). Compared to foods in the same food group, this item has a excessive amount of carbs. Here, almost 94% of other foods in this food group have a lower ratio of carbs to calories. Likewise, roughly 5% of all foods in our entire system have a greater carbs percentage. 12.09% of your daily recommended consumption of carbs will be filled by 1 serving.

    Overall Score

    Very High

    Alternatives: Hot Sauce Pork Rinds (Jays), Salmon Fish Oil, Chicken Fajita (Hot Pockets)

  • How much sugars are in 1 serving?

    This specific food has the same quantity of sugar as foods like water, syrup and soft serve ice creams containing 24.49 g for every 100 calories, which is a inordinate amount. Compared to foods in the same food group (other), this food has a high amount of sugar. In this case, within its own food group, this food has less sugar than nearly 5% of other foods. Likewise, this specific food has less sugar than nearly 5% of all foods in our database. 86.95% of your daily recommended consumption will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Italian Chicken Meltz Panini Sandwich (Zoup!), Flavor Sack (Snack Bags) (Frito-Lay), Speed Stack (ABB)