Nutritional Info in Hannaford Parisien French Bread

110Calories

Per Serving

Number of Calories: Based on 1/8 loaf serving

  • Calories: 110
  • Fat: 0g
  • Carbs: 22g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories (110 kcal) are in 1/8 loaf - it has the same quantity of calories as 37.54 g of toasted bread, 1.72 oz toasted reduced calorie high fiber white bread with fruit and/or nuts, and 0.48 roll portuguese roll.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a stiff degree of carbs containing 80 grams per 400 calories, it is around the same amount as lentils, potatoes and crackers. Compared to foods in the same food group (breads and cereals), this item has a above average amt of carbs. In this case, within its own food group, this item has less carbs than about 36 percent of other foods. Similarly, almost 78 percent of all foods among all food groups have a lower carbs percentage. For a healthy male, 22 g is 7.33% of your daily recommended consumption.

    Overall Score

    High

    Alternatives: Turkey Sandwhich (Miracle Whip, American Cheese), Yellow Sushi Wraps (Roland), Orange Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    This item has the same amt of cholesterol as foods like snow peas, sauerkraut and whole grains with a cholesterol/calorie ratio of 0%, which is a meager amount. 0% of your daily recommended value will be achieved by this specific serving size. Compared to foods in the same food group, this food has a minimum degree of cholesterol. In this case, approximately 100 percent of foods in this food group have a greater cholesterol ratio. Similarly, merely 0 percent of all foods in our system have a lower cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Marie Gold Biscuits (Britannia), Riquisimas Tortillas de Harina (Guerrero), Organic Crunchy Vanilla Sunrise (Nature's Path)

  • How much fiber are in 1 serving?

    Having a solid quantity of fiber with a fiber/calorie ratio of 0.91%, it is around the same degree as muenster cheese, provolone cheese and roast beef. 4% of your daily limit will be met by 1 serving. This item has a favorable amt of fiber compared to foods in the same food group. Here, about 44 percent of other foods in this food group have a lower fiber/calories ratio. Similarly, roughly 59% of all foods in our database have a lower fiber ratio.

    Overall Score

    Moderate

    Alternatives: Tostadas (Guerrero), European Classic Thinwiches (Franz), Nutriflakes Cereal with 40% Bran Flakes (NutriSystem)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (breads and cereals), this item has a excellent quantity of protein. Here, around 66% of other foods in this food group have a lower ratio of protein to calories. In the same way, nearly 46% of all foods among all food groups have a greater protein/calories percentage. For a healthy person, 4 g is 8% of your daily recommended intake. Having a respectable amt of protein with a protein/calorie ratio of 14.55%, it is around the same amount as muffins, sherbet and water chestnuts.

    Overall Score

    Moderate

    Alternatives: Grilled Chicken Wrap (Buffalo Wild Wings), BBQ Chicken Wrap (Trader Joe's), Light Garden Spinach Flatout Wrap (Flatout)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a inconsiderable degree of saturated fat. In this case, just 0% of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, this item has less saturated fat than nearly 100 percent of all foods in our system. Having a inconsiderable amount of saturated fat at 0 g for every 100 calories, it is around the same degree as most soups, leeks and rolls.

    Overall Score

    Low

    Alternatives: Texas White Rolls (Rhodes), Fat Free Seasoned Croutons (Rothbury Farms), Sandwich Potato Bread (Martin's)

  • How much sodium are in 1 serving?

    This food has a stiff degree of sodium compared to foods in the same food group (breads and cereals). In this case, within its own food group, this food has less sodium than nearly 24% of other foods. Similarly, this food has less sodium than approximately 33% of all foods in our database. This item has the same degree of sodium as foods like chicken wings, almond milk and tabouli with 227.27 mg per 100 calories, which is an above average amount. 10.42% of your daily recommended limit will be filled by this specific serving size.

    Overall Score

    High

    Alternatives: Buttermilk Biscuit (Chicken Out Rotisserie), Cacao & Tangerine Granola (The Food Doctor), Italian Chicken Croissant (Kolache Factory)

  • How much sugars are in 1 serving?

    Only 0% of all foods among all food groups have a lower sugar/calories percentage. In the same way, this specific food has a low quantity of sugar compared to foods in the same food group. In this case, at most 0% of other foods in this food group have a lower ratio of sugar to calories. 0% of your daily recommended limit will be met by this specific serving size. Having a minute amount of sugar with a sugar/calorie ratio of 0%, it has the same amt as calamari, ground pork and mexican cheese.

    Overall Score

    Low

    Alternatives: Flour Tortillas (Super Size) (Azteca), Hot Cereal Multi Grain (Country Choice Organic), 98% Fat Free Flour Tortillas (Burrito Size) (Mama Lupe's)