Calorie Content in Mamma Bella Parmesan Cheese Garlic Bread Pre-Sliced Loaves

160Calories

Per Serving

Number of Calories: Based on 2 slices serving

  • Calories: 160
  • Fat: 9g
  • Carbs: 17g
  • Protein: 3g

Nutritional Value and Information

  • How much sugars are in 1 serving?

    0 g is 0% of your daily limit for most people. Having a small amt of sugar with a sugar/calorie ratio of 0%, it has the same quantity as swordfish, bacon and crispbread. Compared to foods in the same food group, this food has a minute amt of sugar. Here, only 0 percent of other foods in this food group have a lower sugar ratio. In the same way, around 100 percent of all foods in our entire database have a greater ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Hard Taco Shells (Old El Paso), Panetini Oven Baked Italian Toast (New York Style), Extra Loaded Extra Crisp English Muffins (Olafsons)

  • How many calories are in 1 serving?

    160 calories are in 2 slices - it is equivalent to 1.68 oz shredded bran wheat cereal, 6.4 cups sque'easy fruit snacks, and 0.38 cups of ginger evans buttermilk biscuit baking mix.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    5.67% of your daily limit of carbs will be filled by this specific serving size. Compared to foods in the same food group, this food has a low quantity of carbs. In this case, within its own food group, this food has less carbs than approximately 91% of other foods. In the same way, this item has less carbs than around 62% of all foods in our entire database. With a carbs/calorie ratio of 42.5%, this food has a considerable level of carbs (it has the same degree as foods like mushrooms, dumplings and ice creams).

    Overall Score

    Moderate

    Alternatives: Sesame Sushi Wraps (Roland), Green Sushi Wraps (Roland), Turkey Sandwhich (Miracle Whip, American Cheese)

  • How much cholesterol are in 1 serving?

    For most men and women, 5 mg is 1.67% of your DRV (Daily Recommended Value) of cholesterol. With a cholesterol/calorie ratio of 3.12%, this item has a fair level of cholesterol (it has the same amt as foods like water, mixed vegetables and cherries). This food has a excessive degree of cholesterol compared to foods in the same food group. Here, within its own food group, this food has less cholesterol than nearly 17 percent of other foods. Likewise, this specific food has less cholesterol than almost 48% of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Lite Wheat Bread (Wegmans), Onion Bagel (Wegmans), Breadstick (Applebee's)

  • How much fiber are in 1 serving?

    4% of your recommended limit per day will be met by this food/serving size. Having an average degree of fiber with 1.88 g for every 300 calories, it is around the same quantity as calzones, egg whites and provolone cheese. This food has less fiber than nearly 53% of all foods in our entire database. Similarly, compared to foods in the same food group (breads and cereals), this food has a typical amt of fiber. In this case, approximately 77% of foods in this food group have a greater ratio of fiber to calories.

    Overall Score

    Moderate

    Alternatives: sandwich flatbread, Fruity Cheerios (General Mills), Fruity Tofu Parfait with Granola

  • How much protein are in 1 serving?

    This food has less protein than nearly 69% of all foods in our system. Similarly, this specific food has a acceptable amt of protein compared to foods in its food group. Here, within its own food group, this specific food has less protein than roughly 87 percent of other foods. 6% of your daily recommended limit will be fulfilled by this food/serving size. Having an average amt of protein with a protein/calorie ratio of 7.5%, it has the same amount as muffins, crackers and fritters.

    Overall Score

    Moderate

    Alternatives: Smart & Delicious Multi Grain Soft Wraps (La Tortilla Factory), Oat Bran Bread (Sunflower Farmers Market), Flatbread Healthy Grain Honey Wheat (Flatout)

  • How much sodium are in 1 serving?

    For most individuals, 250 mg is 10.42% of your daily recommended consumption. This food has a fair amt of sodium compared to foods in the same food group. Here, approximately 40 percent of other foods in this food group have a lower sodium percentage. Similarly, nearly 50% of all foods we analyzed have a greater ratio of sodium to calories. With a sodium/calorie ratio of 156.25%, this specific food has a fair level of sodium (it has the same quantity as foods like butter, lamb chops and havarti cheese).

    Overall Score

    Moderate

    Alternatives: Kashi Autumn Harvest Wheat, Ham & Cheese Croissant (Kolache Factory), Frosted Maple & Brown Sugar Shredded Bit Size Wheats (Trader Joe's)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a very high amount of saturated fat. Here, almost 91 percent of other foods in this food group have a lower saturated fat/calories percentage. In the same way, almost 25 percent of all foods we analyzed have a greater saturated fat ratio. Having a stiff amount of saturated fat containing 9.38 g for every 500 calories, it contains the same quantity as candies, goulash and brownies.

    Overall Score

    High

    Alternatives: Organic Toasted Oat Hoops Cereal (Nature's Promise), Pita Bread (Fancy Lebanese Bakery), Raisin Cinnamon English Muffins (Safeway)