How many calories are in Longhorn Steakhouse Parmesan Crusted Chicken

1080Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 1080
  • Fat: 69g
  • Carbs: 16g
  • Protein: 99g

Nutritional Value and Information

  • How many calories are in 1 serving?

    1080 calories are in 1 serving - it is the same (calorie-wise) to 270.0 clove garlic (minced), 129.6 oz rapini, and 120.0 tsp garlic powder.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    5.33% of your daily recommended consumption will be achieved by 1 serving. This specific food has the same degree of carbs as foods like blue cheese, swordfish and mexican cheese with a carbs/calorie ratio of 5.93%, which is a inconsiderable amount. Compared to foods in its food group, this specific food has a moderate amt of carbs. Here, within its own food group, this specific food has less carbs than around 63% of other foods. Likewise, only 9 percent of all foods in our system have a lower ratio of carbs to calories.

    Overall Score

    Low

    Alternatives: Organic Roast Turkey Breast Sliced (Organic Prairie), Beef Snack Sticks (Old Wisconsin), Sliced Chicken (Tesco)

  • How much cholesterol are in 1 serving?

    Having a minute amt of cholesterol at 0 milligrams for every 300 calories, it is around the same degree as empanadas, pepper and capers. For a healthy person, 0 milligrams is 0% of your recommended limit per day. This food has a miniscule quantity of cholesterol compared to foods in the same food group (meat). In this case, almost 100% of foods in this food group have a greater ratio of cholesterol to calories. Likewise, about 100 percent of all foods in our entire database have a greater cholesterol percentage.

    Overall Score

    Low

    Alternatives: Almond & Cashew Chicken (P.F. Chang's), Cowboy Pork Chop (Lunch) (Longhorn Steakhouse), Teriyaki Beef Jerky (Bridgford)

  • How much fiber are in 1 serving?

    0% of your daily recommended consumption will be met by this specific serving size. This specific food has the same quantity of fiber as foods like yogurt, mustard and tuna salad with a fiber/calorie ratio of 0%, which is a tiny amount. This item has a meager amt of fiber compared to foods in its food group. In this case, within its own food group, this item has less fiber than approximately 100% of other foods. Similarly, merely 0 percent of all foods in our system have a lower fiber percentage.

    Overall Score

    Low

    Alternatives: Roasted Turkey and Vegetables (Lean Cuisine), Crock Pot Classics Beef Pot Roast (Banquet), Ninja Tenderloin (Small) (MyFitFoods)

  • How much protein are in 1 serving?

    198% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size. Compared to foods in the same food group (meat), this specific food has a solid quantity of protein. Here, about 53% of other foods in this food group have a lower ratio of protein to calories. Similarly, about 11% of all foods in our database have a greater ratio of protein to calories. This item has the same degree of protein as foods like buttermilk, pastrami and shrimp at 27.5 g for every 300 calories, which is a immense amount.

    Overall Score

    Very High

    Alternatives: Popcorn Chicken (Kid's) (El Pollo Loco), Spa Cuisine Classics Chicken in Peanut Sauce (Lean Cuisine), Chopped Ham (Oscar Mayer)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 20.83%, this specific food has a very high level of saturated fat (it has the same amt as foods like romano cheese, swiss cheese and gouda cheese). Compared to foods in the same food group (meat), this item has a unreasonable amount of saturated fat. Here, within its own food group, this item has less saturated fat than about 23% of other foods. Likewise, this specific food has less saturated fat than roughly 18 percent of all foods in our database.

    Overall Score

    Very High

    Alternatives: Fat Free Smoked Turkey Breast (Great Value), Asian-Style Beef (NutriSystem), Turkey Bacon Bits (Kroger)

  • How much sodium are in 1 serving?

    This item has less sodium than approximately 34 percent of all foods in our entire database. Likewise, compared to foods in the same food group (meat), this specific food has a considerable degree of sodium. Here, almost 65% of foods in this food group have a greater sodium/calories ratio. Having a immoderate quantity of sodium with a sodium/calorie ratio of 225.93%, it contains the same amt as guacamole, halibut and sardines. 101.67% of your daily recommended value will be met by this food/serving size.

    Overall Score

    High

    Alternatives: Combo (Large Bowl) (Tokyo Joe's), Orange Chicken (Leeann Chin), Oyako Bowl with Dark Chicken with Spicy-aki Sauce (Regular) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    For most people, 0 g is 0% of your daily recommended intake of sugar. Having a meager degree of sugar with a sugar/calorie ratio of 0%, it is around the same amt as romano cheese, pine nuts and string cheese. This specific food has a miniscule amt of sugar compared to foods in the same food group (meat). Here, around 100 percent of foods in this food group have a greater sugar/calories ratio. Likewise, merely 0% of all foods among all food groups have a lower sugar/calories percentage.

    Overall Score

    Low

    Alternatives: Flame Grilled Chicken Leg (El Pollo Loco), Cajun Style Andouille Minis Sausage (Aidells), Canadian Bacon (Jones Dairy Farm)