Calorie Content in Stacy's Pita Chip Company Parmesan Garlic & Herb Pita Chips

200Calories

Per Serving

Number of Calories: Based on 1 small bag serving

  • Calories: 200
  • Fat: 8g
  • Carbs: 28g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    200 calories (0 kilojoules) are in 1 small bag - it is the same (calorie-wise) to 1.45 oz tortilla corn chips, 1.49 oz low sodium toast thins crackers, and 1.87 oz salted potato chips.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (junk snacks), this food has a average amt of carbs. Here, within its own food group, this food has less carbs than approximately 48 percent of other foods. Likewise, this item has less carbs than roughly 46 percent of all foods in our system. 9.33% of your daily recommended value will be achieved by 1 serving. Having an average quantity of carbs with a carbs/calorie ratio of 56%, it contains the same degree as carrot cake, hummus and fajitas.

    Overall Score

    Moderate

    Alternatives: Popcorn Seasoning - Parmesan and Garlic (Kernel Season's), Popcorn Seasoning - Sour Cream & Onion (Kernel Season's), Popcorn Seasoning - Cajun (Kernel Season's)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this food has a excessive quantity of cholesterol. In this case, roughly 93% of other foods in this food group have a lower cholesterol/calories percentage. Yet, this food has less cholesterol than roughly 50 percent of all foods in our entire database. 1.67% of your daily recommended limit will be achieved by this food/serving size. This specific food has the same quantity of cholesterol as foods like alfalfa, apple cider and applesauce with a cholesterol/calorie ratio of 2.5%, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Original Potato Chips (Popchips), Lightly Salted Potato Chips (Wise Foods), No Salt Added Potato Chips (Mike-Sell's)

  • How much fiber are in 1 serving?

    8% of your daily recommended limit will be achieved by this specific serving size. This food has less fiber than about 36 percent of all foods we analyzed. Likewise, compared to foods in the same food group (junk snacks), this item has a fine amount of fiber. In this case, within its own food group, this item has less fiber than almost 37 percent of other foods. This item has the same degree of fiber as foods like pistachios, baked potatoes and taquitos with a fiber/calorie ratio of 1%, which is a great amount.

    Overall Score

    High

    Alternatives: Popcorn Balls (Act II), 100 Calorie Butter Popcorn (Act II), Seasoned Crackers (Ry Krisp)

  • How much protein are in 1 serving?

    This specific food has a magnificent quantity of protein compared to foods in its food group. Here, about 78 percent of other foods in this food group have a lower protein percentage. In the same way, this item has less protein than about 61% of all foods we analyzed. 10% of your daily recommended value will be achieved by this food/serving size. This item has the same amt of protein as foods like most beverages, sandwich cookies and apple pie containing 10 g per 400 calories, which is a favorable amount.

    Overall Score

    Moderate

    Alternatives: Apple Cinnamon Soy Chips (NutriSystem), Caramel Popcorn (NutriSystem), Cinnamon Pretzel Sticks (Medifast)

  • How much saturated fat are in 1 serving?

    Roughly 37 percent of all foods we analyzed have a lower saturated fat/calories percentage. In the same way, this food has a considerable amount of saturated fat compared to foods in the same food group. Here, about 37 percent of other foods in this food group have a lower saturated fat ratio. This food has the same degree of saturated fat as foods like tortillas, pasta sauce and vodka with a saturated fat/calorie ratio of 4.5%, which is a reasonable amount.

    Overall Score

    Moderate

    Alternatives: Original Potato Crisps with Sea Salt (Brothers-All-Natural), Golden Harvest Toasted Chips Banana (Nabisco), Groovy Good 'n Hot Flavored Potato Chips (Mike-Sell's)

  • How much sodium are in 1 serving?

    Having an above average degree of sodium with a sodium/calorie ratio of 200%, it contains the same degree as fish, cod and corn dogs. For most people, 400 milligrams is 16.67% of your daily recommended intake. Roughly 39% of all foods in our system have a greater sodium ratio. Similarly, compared to foods in the same food group (junk snacks), this food has a moderate-high degree of sodium. In this case, around 74% of other foods in this food group have a lower sodium percentage.

    Overall Score

    High

    Alternatives: Popcorn Seasoning - Caramel (Kernel Season's), Organic Vegetable Crackers (O Organics), Potato Chips No Salt (Zapp's)

  • How much sugars are in 1 serving?

    This item has the same amount of sugar as foods like tuna, tortilla chips and fried eggs with a sugar/calorie ratio of 2%, which is a safe amount. Compared to foods in its food group, this item has a considerable amount of sugar. In this case, within its own food group, this item has less sugar than nearly 61% of other foods. Similarly, nearly 23 percent of all foods in our database have a lower sugar/calories ratio. 2.5% of your daily recommended value will be met by 1 serving.

    Overall Score

    Modest

    Alternatives: Cheez-It Baked Snack Crackers (Sunshine), Light Butter Popcorn (Fit & Active), All Natural Veggie Tortilla Chips (World Market)