How many calories are in 1 tbsp of parsley

1Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 1
  • Fat: 0.03g
  • Carbs: 0.24g
  • Protein: 0.11g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 1 calories (1 kcal), 1 serving has about the same degree of calories as 0.25 clove medium garlic (chopped), 0.03 cups of eggplant (cooked), and 2.38 g of snowpeas.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a high amt of carbs containing 96 g per 400 calories, it has the same quantity as juice, strawberries and apples. 0.08% of your daily recommended consumption will be met by this food/serving size. This item has a steep amount of carbs compared to foods in its food group. In this case, nearly 7 percent of foods in this food group have a greater carbs ratio. Likewise, this food has less carbs than nearly 7% of all foods in our database.

    Overall Score

    Very High

    Alternatives: Grape Tomatoes (Romano's Macaroni Grill), Pitted Mammoth Olives (Sardo), Chipotle Stuffed Olives in Chipotle Brine (The Silver Palate)

  • How much cholesterol are in 1 serving?

    Having a minute degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as empanadas, gravy and refried beans. This food has a small amt of cholesterol compared to foods in its food group. Here, nearly 100% of foods in this food group have a greater cholesterol/calories percentage. Likewise, this food has less cholesterol than nearly 100 percent of all foods we analyzed. 0% of your daily recommended intake will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Stir Fry Vegetables (Wylwood), Freezer Vegetable Soup, Whole Pickle (Jimmy John's)

  • How much fiber are in 1 serving?

    Having a vast degree of fiber at 60 g per 600 calories, it contains the same amt as raspberries, baked beans and water chestnuts. 0.1 g is 0.4% of your daily recommended consumption of fiber for most individuals. About 5 percent of all foods in our system have a greater fiber/calories percentage. Similarly, compared to foods in its food group, this item has a whopping degree of fiber. Here, about 85% of other foods in this food group have a lower ratio of fiber to calories.

    Overall Score

    Very High

    Alternatives: Diced Tomatoes (No Salt Added) (Great Value), Beets (Souper Salad), Italian Blend (Flavorite)

  • How much protein are in 1 serving?

    This food has less protein than almost 7 percent of all foods in our entire database. Likewise, compared to foods in the same food group, this food has a high amt of protein. In this case, within its own food group, this food has less protein than nearly 5% of other foods. Having a tremendous quantity of protein with a protein/calorie ratio of 44%, it contains the same amount as brisket, veggie burgers and chickpeas. 0.11 g is 0.22% of your daily recommended value of protein for most individuals.

    Overall Score

    Very High

    Alternatives: Riviera Tender Lettuce Mix (Fresh Express), Cauliflower, Broccoli and Carrots (Fresh & Easy), Asparagus (Tanimura & Antle)

  • How much saturated fat are in 1 serving?

    This specific food has the same quantity of saturated fat as foods like asparagus, white rice and whole grains containing 2.5 g for every 500 calories, which is a moderate amount. Around 63 percent of all foods in our entire database have a greater saturated fat/calories ratio. Yet, compared to foods in the same food group, this specific food has a very high amt of saturated fat. In this case, roughly 16% of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Tomato Vinaigrette, Broccoli and Three Cheese Sauce (Green Giant), Mixed Vegetables (Carrots, Green Beans, Peas, Corn, & Lima Beans) (Market Pantry)

  • How much sodium are in 1 serving?

    2 mg is 0.08% of your recommended limit per day for a healthy female. This food has a considerable amount of sodium compared to foods in its food group. Here, within its own food group, this food has less sodium than approximately 47 percent of other foods. In the same way, roughly 39% of all foods in our database have a greater sodium percentage. Having a unreasonable quantity of sodium with a sodium/calorie ratio of 200%, it contains the same amount as pancakes, roast pork and horseradish.

    Overall Score

    High

    Alternatives: White Asparagus (Frieda's), Edamame (Archer Farms), Onions (Taco Bueno)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (vegetables), this specific food has a moderate amount of sugar. Here, nearly 31% of other foods in this food group have a lower sugar ratio. In the same way, this item has less sugar than around 44% of all foods we analyzed. For a healthy individual, 0.03 g is 0.07% of your recommended limit per day. Having a fair amount of sugar with a sugar/calorie ratio of 12%, it has the same amt as seafood, sprouted breads and pecans.

    Overall Score

    Moderate

    Alternatives: Mushrooms (Jumbo) (Wing Zone), Leafy Lettuce (Jason's Deli), Cut Leaf Spinach (Freshlike)