How many carbs are in Sorrento Part Skim Mozzarella Cheese

80Calories

Per Serving

Number of Calories: Based on 1 inch cube serving

  • Calories: 80
  • Fat: 6g
  • Carbs: 1g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories are in 1 inch cube - it has approximately the same degree of calories as 0.42 container total yogurt, 22.6 g of cream cheese dip, and 1.33 stick light cheese heads string cheese sticks.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a trivial quantity of carbs at 2.5 grams per 200 calories, it has the same amount as chicken thighs, cheddar cheese and ground beef. For most people, 1 grams is 0.33% of your DRV (Daily Recommended Value) of carbs. This item has a fair amt of carbs compared to foods in the same food group (cheese, milk and dairy). Here, within its own food group, this item has less carbs than nearly 73% of other foods. In the same way, this specific food has less carbs than nearly 92 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Jarlsberg Lite Deli Swiss Sliced (Tine), Natural Colby-Jack Cheese (Hoffman's), Shredded Mexican Blend Cheese (Tillamook)

  • How much cholesterol are in 1 serving?

    Having a extreme amount of cholesterol at 25 mg for every 100 calories, it is around the same amount as turkey, fried chicken and mahi mahi. Compared to foods in the same food group (cheese, milk and dairy), this specific food has a steep degree of cholesterol. In this case, within its own food group, this specific food has less cholesterol than approximately 19% of other foods. Similarly, this specific food has less cholesterol than about 11 percent of all foods in our entire database. 6.67% of your daily recommended intake will be fulfilled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Vanilla Soymilk (Silk), DanActive Light Immunity Probiotic Dairy Drink (Dannon), Nonfat Dry Milk (Great Value)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (cheese, milk and dairy), this specific food has a trivial degree of fiber. In this case, around 100 percent of foods in this food group have a greater ratio of fiber to calories. In the same way, this specific food has less fiber than roughly 100% of all foods we analyzed. 0% of your daily recommended intake will be met by this food/serving size. Having a minute amount of fiber with 0 g per 100 calories, it contains the same amount as milk shakes, cobbler and jambalaya.

    Overall Score

    Low

    Alternatives: Low Fat Yogurt (1% Milk Fat) (Darigold), Arepa con Queso (La Fe), Boston Cream Pie Yogurt (Weight Watchers)

  • How much protein are in 1 serving?

    This item has less protein than about 12% of all foods in our system. Similarly, this food has a excellent amount of protein compared to foods in the same food group. Here, around 22% of foods in this food group have a greater ratio of protein to calories. This food has the same quantity of protein as foods like chicken breast, ravioli and beef at 26.25 grams per 300 calories, which is a massive amount. 7 grams is 14% of your DRV (Daily Recommended Value) of protein for a healthy individual.

    Overall Score

    Very High

    Alternatives: Lite Yogurt (Kroger), Light Medium Cheddar Cheese Snacks (Cracker Barrel), Greek Strained Nonfat Yogurt - Honey (Athenos)

  • How much saturated fat are in 1 serving?

    Having a inordinate amt of saturated fat containing 21.88 g per 500 calories, it has the same amt as parmesan cheese, chocolate and cream cheese. Compared to foods in the same food group (cheese, milk and dairy), this food has a moderate-high amt of saturated fat. Here, almost 62 percent of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, this specific food has less saturated fat than almost 5 percent of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: 1/2% Lowfat Milk (Meijer), Greek Strained Nonfat Yogurt - Blueberry Pom, Go-Gurt Portable Lowfat Yogurt - Berry Blue Blast, Chill Out Cherry (Yoplait)

  • How much sodium are in 1 serving?

    This food has the same degree of sodium as foods like pinto beans, taco salad and chicken wings with a sodium/calorie ratio of 250%, which is a immoderate amount. 8.33% of your recommended limit per day will be fulfilled by 1 serving. This food has less sodium than roughly 28 percent of all foods in our entire database. Similarly, compared to foods in the same food group, this food has a immoderate quantity of sodium. Here, nearly 77 percent of other foods in this food group have a lower ratio of sodium to calories.

    Overall Score

    High

    Alternatives: Yogurt Parfait (La Madeleine), Real Swiss Cheese (Jack in the Box), Provolone Cheese (Cache Valley)

  • How much sugars are in 1 serving?

    This item has a miniscule amt of sugar compared to foods in its food group. In this case, just 0 percent of other foods in this food group have a lower sugar ratio. Likewise, around 100 percent of all foods in our system have a greater sugar ratio. This food has the same degree of sugar as foods like smoked salmon, olives and paella at 0 g per 100 calories, which is a limited amount. For most people, 0 g is 0% of your recommended limit per day.

    Overall Score

    Low

    Alternatives: Quesadilla Whole Milk Fresh Cheese (Lala), Low Moisture Part Skim Shredded Mozzarella Cheese (Kroger), Imported Heavenly Light Swiss Cheese (Finlandia)