How many calories are in Parmalat Part Skim Mozzarella Cheese Strings

60Calories

Per Serving

Number of Calories: Based on 1 stick serving

  • Calories: 60
  • Fat: 4g
  • Carbs: 0g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 60 calories, 1 serving has around the same quantity of calories as 1.43 oz farmer's cottage cheese, 16.22 g of goat cheese, and 0.55 slices of colby jack cheese.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0% of your recommended limit per day will be achieved by 1 serving. This item has less carbs than approximately 100% of all foods in our database. In the same way, compared to foods in the same food group, this item has a meager degree of carbs. In this case, merely 0 percent of other foods in this food group have a lower carbs percentage. Having a limited degree of carbs with a carbs/calorie ratio of 0%, it is around the same amount as lamb, lamb chops and bison.

    Overall Score

    Low

    Alternatives: Sliced Goat's Milk Dutch Cheese (Trader Joe's), Quesito Casero Colombiano Colombian Style Fresh Homemade-Style White Cheese (Tropical Cheese), California Natural Sliced Pepper Jack Cheese (Joseph Farms)

  • How much fiber are in 1 serving?

    This specific food has a miniscule amount of fiber compared to foods in the same food group (cheese, milk and dairy). In this case, within its own food group, this specific food has less fiber than around 100% of other foods. In the same way, roughly 100% of all foods we analyzed have a greater fiber/calories percentage. This specific food has the same degree of fiber as foods like croissants, soft serve ice creams and brown sugar with a fiber/calorie ratio of 0%, which is a tiny amount. 0 g is 0% of your daily recommended value for a healthy individual.

    Overall Score

    Low

    Alternatives: Boston Cream Pie Nonfat Yogurt (Weight Watchers), Vanilla Soymilk Plus Fiber (Silk), Low Fat Ricotta Cheese

  • How much sugars are in 1 serving?

    Having a small degree of sugar with a sugar/calorie ratio of 0%, it contains the same degree as tortilla chips, chimichangas and calamari. 0% of your daily limit will be achieved by this specific serving size. Just 0% of all foods in our entire system have a lower sugar ratio. Likewise, this specific food has a minute quantity of sugar compared to foods in its food group. In this case, within its own food group, this specific food has less sugar than nearly 100% of other foods.

    Overall Score

    Low

    Alternatives: Reduced Fat Mozzarella Shredded Cheese (Sargento), Deli Classics Baby Swiss Cheese (Wisconsin Farms), Mozzarella Sticks (TGI Friday's)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (cheese, milk and dairy), this item has a reasonable degree of cholesterol. Here, within its own food group, this item has less cholesterol than almost 54% of other foods. Likewise, approximately 21 percent of all foods among all food groups have a greater ratio of cholesterol to calories. Having a stiff amount of cholesterol with a cholesterol/calorie ratio of 16.67%, it contains the same amt as milk shakes, gumbo and melt sandwiches. 3.33% of your daily limit of cholesterol will be achieved by this food/serving size.

    Overall Score

    High

    Alternatives: Fat Free Honey Almond Yogurt (Archer Farms), Lowfat Pineapple Yogurt (Laura Lynn), Nonfat Vanilla Yogurt (Trader Joe's)

  • How much sodium are in 1 serving?

    About 32% of all foods in our entire system have a greater ratio of sodium to calories. Similarly, compared to foods in its food group, this specific food has a stiff amount of sodium. In this case, approximately 72 percent of other foods in this food group have a lower sodium/calories percentage. Having a immoderate quantity of sodium containing 1166.67 milligrams per 500 calories, it contains the same quantity as succotash, wraps and trout. 140 mg is 5.83% of your daily recommended consumption for a healthy female.

    Overall Score

    High

    Alternatives: Low-Fat Strawberry Yogurt (Activia), Small Curd 4% Milkfat Cottage Cheese (Best Yet), Provolone Cheese

  • How much protein are in 1 serving?

    Having a very high amt of protein with a protein/calorie ratio of 40%, it is around the same amt as pistachios, poached eggs and trout. For most individuals, 6 g is 12% of your daily limit of protein. Compared to foods in the same food group (cheese, milk and dairy), this item has a premium degree of protein. In this case, almost 18% of foods in this food group have a greater ratio of protein to calories. Similarly, nearly 90% of all foods in our entire database have a lower protein/calories ratio.

    Overall Score

    Very High

    Alternatives: Light Soymilk, Grated Parmesan Cheese (Rozzano), Reduced Fat Crumbled Feta (America's Choice)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than roughly 5 percent of all foods in our entire database. In the same way, compared to foods in the same food group (cheese, milk and dairy), this item has a moderate degree of saturated fat. In this case, about 40% of foods in this food group have a greater saturated fat/calories percentage. Having a high amount of saturated fat with a saturated fat/calorie ratio of 37.5%, it has the same amt as colby cheese, pate and brie cheese.

    Overall Score

    Very High

    Alternatives: Fat Free Milk (Great Value), Thick & Creamy Lowfat Strawberry Yogurt (Yoplait), Grade A Skim Milk (Vitamin A & D) (Fry's)