How many calories are in ShopRite Part Skim Mozzarella String Cheese

80Calories

Per Serving

Number of Calories: Based on 1 stick serving

  • Calories: 80
  • Fat: 6g
  • Carbs: 1g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 80 calories, 1 serving has approximately the same quantity of calories as 1.14 stick giant reduced fat string cheese (mozzarella string cheese), 133.33 g of milk, and 0.8 oz. coburn farms cream cheese.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this food has a moderate amt of carbs. In this case, around 27 percent of other foods in this food group have a lower carbs/calories ratio. Likewise, this food has less carbs than approximately 92% of all foods in our entire database. Having a inconsiderable amount of carbs with a carbs/calorie ratio of 5%, it contains the same quantity as blue cheese, poached eggs and snapper. 0.33% of your DRV (Daily Recommended Value) of carbs will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Stringable Marble Mozzarella Sticks (No Name), Light Medium Cheddar Cheese Snacks (Cracker Barrel), Deli Style Sliced Natural Cheddar Cheese (Sargento)

  • How much cholesterol are in 1 serving?

    5% of your recommended limit per day of cholesterol will be met by this specific serving size. Compared to foods in the same food group, this food has a reasonable amt of cholesterol. In this case, nearly 49 percent of foods in this food group have a greater cholesterol/calories percentage. In the same way, almost 82 percent of all foods among all food groups have a lower cholesterol/calories ratio. With 93.75 mg for every 500 calories, this specific food has a excessive level of cholesterol (it has the same degree as foods like chilaquiles, fish and shrimp).

    Overall Score

    Very High

    Alternatives: Baked Zucchini de Provence, Sauteed Beet Greens, Light Havarti Cheese

  • How much fiber are in 1 serving?

    Having a limited amt of fiber at 0 g per 600 calories, it contains the same quantity as toast, croissants and protein powder. Merely 0 percent of all foods in our entire database have a lower fiber ratio. Similarly, compared to foods in its food group, this specific food has a insubstantial amt of fiber. Here, only 0% of other foods in this food group have a lower ratio of fiber to calories. For a healthy individual, 0 g is 0% of your DRV (Daily Recommended Value) of fiber.

    Overall Score

    Low

    Alternatives: Low Fat Yogurt, Blueberry & Granola PretPot (Pret a Manger), Reduced Fat Whipped Cream Cheese Spread (Weight Watchers), BioBest Vitalite Peach Yogurt (Astro)

  • How much protein are in 1 serving?

    7 g is 14% of your daily limit of protein for a healthy male. Compared to foods in the same food group (cheese, milk and dairy), this food has a excellent quantity of protein. Here, nearly 78 percent of other foods in this food group have a lower protein/calories percentage. In the same way, about 12% of all foods in our entire database have a greater protein ratio. With a protein/calorie ratio of 35%, this item has a premium level of protein (it has the same amount as foods like skim milk, caesar salad and pate).

    Overall Score

    Very High

    Alternatives: Part Skim Mozzarella Cheese (Sorrento), Organic Muenster Cheese (Organic Valley), Lite Banana Mango Yogurt (Kroger)

  • How much saturated fat are in 1 serving?

    Nearly 94 percent of all foods in our database have a lower saturated fat ratio. Similarly, this specific food has a average degree of saturated fat compared to foods in its food group. Here, roughly 46% of foods in this food group have a greater saturated fat ratio. This specific food has the same amount of saturated fat as foods like blue cheese, swiss cheese and ground beef at 11.25 grams per 300 calories, which is a steep amount.

    Overall Score

    Very High

    Alternatives: Original Strawberry Yogurt (Spartan), Light Fat Free Very Vanilla Yogurt (Yoplait), Over The Moon Fat Free Milk (Land O'Lakes)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (cheese, milk and dairy), this food has a moderate-high quantity of sodium. In this case, almost 73 percent of other foods in this food group have a lower sodium percentage. Similarly, almost 31% of all foods among all food groups have a greater ratio of sodium to calories. 190 mg is 7.92% of your daily limit of sodium for most men and women. With a sodium/calorie ratio of 237.5%, this specific food has an above average level of sodium (it has the same degree as foods like buttermilk, casseroles and focaccia).

    Overall Score

    High

    Alternatives: Provolone Cheese, Real Swiss Cheese (Jack in the Box), Small Curd 4% Milkfat Cottage Cheese (Best Yet)

  • How much sugars are in 1 serving?

    This item has a meager amt of sugar compared to foods in its food group. In this case, roughly 100% of foods in this food group have a greater sugar percentage. Similarly, only 0% of all foods in our entire system have a lower sugar ratio. 0 g is 0% of your daily recommended limit for a healthy person. This item has the same amt of sugar as foods like fish oil, turkey bacon and string cheese with a sugar/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Sliced Colby Jack Cheese (Trader Joe's), Shredded Mozzarella Cheese (Valu Time), Lite Cheddar Cheese Slices (Trader Joe's)