How many calories are in Stop & Shop Part Skim Mozzarella String Cheese

80Calories

Per Serving

Number of Calories: Based on 1 stick serving

  • Calories: 80
  • Fat: 6g
  • Carbs: 1g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories are in 1 stick - it is equivalent to 1.14 oz brie light, 0.25 cups of reduced fat gorgonzola cheese, and 0.65 oz dry cheese sauce mix.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    1 g is 0.33% of your DRV (Daily Recommended Value) of carbs for most men and women. Compared to foods in its food group, this item has a considerable amt of carbs. Here, around 27% of other foods in this food group have a lower ratio of carbs to calories. Likewise, about 92 percent of all foods in our entire database have a greater carbs/calories ratio. This food has the same amt of carbs as foods like lamb chops, chicken thighs and ground pork with a carbs/calorie ratio of 5%, which is a miniscule amount.

    Overall Score

    Low

    Alternatives: Extra Sharp White Cheddar Cheese Sticks (Cracker Barrel), Yellow Buck Camembert (Wegmans), Reduced Fat Sharp Cheddar Cheese (Harris Teeter)

  • How much cholesterol are in 1 serving?

    Around 82 percent of all foods we analyzed have a lower cholesterol/calories percentage. In the same way, compared to foods in its food group, this item has a moderate amt of cholesterol. Here, approximately 51 percent of other foods in this food group have a lower cholesterol ratio. 5% of your daily limit of cholesterol will be filled by 1 serving. Having a high amount of cholesterol with a cholesterol/calorie ratio of 18.75%, it contains the same amt as roast pork, egg yolks and roast chicken.

    Overall Score

    Very High

    Alternatives: Fat Free Sour Cream (Scotsburn), Fat Free Sour Cream (Anderson Erickson), Low Fat Cottage Cheese (Albertsons)

  • How much fiber are in 1 serving?

    This food has less fiber than approximately 100 percent of all foods in our system. Likewise, compared to foods in the same food group (cheese, milk and dairy), this item has a low quantity of fiber. Here, only 0% of other foods in this food group have a lower fiber/calories ratio. For a healthy person, 0 grams is 0% of your daily recommended consumption. This item has the same degree of fiber as foods like vegetable oil, calzones and cottage cheese with a fiber/calorie ratio of 0%, which is a miniscule amount.

    Overall Score

    Low

    Alternatives: Boston Cream Pie Yogurt (Weight Watchers), BioBest Vitalite Peach Yogurt (Astro), White Chocolate Raspberry Nonfat Yogurt (Weight Watchers)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this food has a exceptional quantity of protein. Here, within its own food group, this food has less protein than nearly 22 percent of other foods. Similarly, approximately 12 percent of all foods in our entire database have a greater protein percentage. Having a vast degree of protein with a protein/calorie ratio of 35%, it has the same amt as buns, hot chocolate and tomatoes. For most individuals, 7 grams is 14% of your daily limit of protein.

    Overall Score

    Very High

    Alternatives: 2% Reduced Fat Mild Cheddar Cheese (Kraft), Fat Free Milk (Smart Balance), Freshly Shredded Parmesan Cheese (Stella)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (cheese, milk and dairy), this item has a fair amt of saturated fat. Here, roughly 46 percent of foods in this food group have a greater saturated fat/calories percentage. Similarly, roughly 94 percent of all foods in our database have a lower saturated fat/calories ratio. This item has the same amt of saturated fat as foods like quiche, greek salad and cheesecake with a saturated fat/calorie ratio of 33.75%, which is a enormous amount.

    Overall Score

    Very High

    Alternatives: Greek Style Nonfat Yogurt - Pomegranate (Trader Joe's), Fat Free Lemon Chiffon Yogurt (ShopRite), Sweet Real Soymilk (Banyan Foods)

  • How much sodium are in 1 serving?

    Approximately 69 percent of all foods among all food groups have a lower ratio of sodium to calories. Similarly, compared to foods in the same food group (cheese, milk and dairy), this specific food has a immoderate amt of sodium. In this case, roughly 73% of other foods in this food group have a lower ratio of sodium to calories. Having a unreasonable amount of sodium containing 950 mg per 400 calories, it is around the same amount as vinegar, wraps and tamales. 7.92% of your daily recommended limit will be fulfilled by this food/serving size.

    Overall Score

    High

    Alternatives: Provolone Cheese, Small Curd 4% Milkfat Cottage Cheese (Best Yet), Whole Milk with Vitamin D (Laura Lynn)

  • How much sugars are in 1 serving?

    0 g is 0% of your daily limit for most people. Having a trivial amount of sugar with a sugar/calorie ratio of 0%, it is around the same amount as olives, mackerel and paella. Compared to foods in its food group, this item has a meager degree of sugar. In this case, nearly 100 percent of foods in this food group have a greater sugar/calories percentage. Likewise, approximately 100 percent of all foods in our entire database have a greater sugar percentage.

    Overall Score

    Low

    Alternatives: 50% Reduced Fat Havarti Cheese, Soft Ripened Brie Cheese (President), Colby Jack Cheese Sliced (Meijer)