How many calories are in ShopRite Part Skim Shredded Mozzarella Cheese

80Calories

Per Serving

Number of Calories: Based on 1/4 cup serving

  • Calories: 80
  • Fat: 6g
  • Carbs: 1g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (0 kilojoules) are in 1/4 cup - it is the same (calorie-wise) to 54.05 g of nonfat or fat free american or cheddar type processed cheese, 0.67 cups of fat free milk, and 0.89 oz yellow buck camembert.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this specific food has a moderate amount of carbs. Here, within its own food group, this specific food has less carbs than around 73 percent of other foods. In the same way, this item has less carbs than nearly 92% of all foods in our system. With a carbs/calorie ratio of 5%, this food has a meager level of carbs (it has the same degree as foods like swordfish, carp and veal). 0.33% of your DRV (Daily Recommended Value) will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Mild Cheddar Deli Cheese Slices (Market Pantry), Natural Yogurt Spread (Brummel & Brown), Mozzarella String Cheese (Miceli's)

  • How much cholesterol are in 1 serving?

    This specific food has a fair degree of cholesterol compared to foods in the same food group (cheese, milk and dairy). In this case, about 51% of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, this food has less cholesterol than nearly 18% of all foods in our database. Having a excessive amt of cholesterol with a cholesterol/calorie ratio of 18.75%, it is around the same quantity as chilaquiles, pastrami and roast chicken. 15 mg is 5% of your daily recommended limit for a healthy person.

    Overall Score

    Very High

    Alternatives: Chocolate Soy Milk (Organic Valley), Soy Milk (ShopRite), Fat Free Vanilla Soymilk (8th Continent)

  • How much fiber are in 1 serving?

    This food has the same quantity of fiber as foods like cheese, sherbet and sardines with a fiber/calorie ratio of 0%, which is a minute amount. 0 grams is 0% of your daily recommended value of fiber for a healthy person. Around 100 percent of all foods among all food groups have a greater ratio of fiber to calories. In the same way, compared to foods in its food group, this specific food has a meager degree of fiber. Here, at most 0 percent of other foods in this food group have a lower fiber ratio.

    Overall Score

    Low

    Alternatives: Boston Cream Pie Yogurt (Weight Watchers), Fat Free Cottage Cheese (Nordica), Amaretto Cheesecake Nonfat Yogurt (Weight Watchers)

  • How much protein are in 1 serving?

    16% of your daily recommended intake will be achieved by this specific serving size. This specific food has a tremendous amount of protein compared to foods in the same food group. Here, within its own food group, this specific food has less protein than roughly 18 percent of other foods. In the same way, this specific food has less protein than roughly 10% of all foods in our entire database. This item has the same degree of protein as foods like pork, noodles and refried beans with a protein/calorie ratio of 40%, which is a whopping amount.

    Overall Score

    Very High

    Alternatives: Shredded Parmesan Cheese (Frigo), Part Skim Mozzarella String Cheese (ShopRite), Cottage Cheese Combos (Dairyland)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (cheese, milk and dairy), this item has a above average degree of saturated fat. In this case, nearly 62% of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, almost 95% of all foods in our database have a lower ratio of saturated fat to calories. Having a enormous amt of saturated fat with a saturated fat/calorie ratio of 39.38%, it has the same amt as poached eggs, eggnog and swiss cheese.

    Overall Score

    Very High

    Alternatives: Light Coconut Cream Pie Yogurt (Meijer), Singles Fat Free Sharp Cheddar Cheese (Kraft), Lactose Free Vanilla Soy Milk (Silk)

  • How much sodium are in 1 serving?

    This specific food has a immoderate quantity of sodium compared to foods in the same food group. In this case, within its own food group, this specific food has less sodium than nearly 31% of other foods. In the same way, around 64 percent of all foods among all food groups have a lower sodium/calories ratio. This item has the same degree of sodium as foods like meatloaf, cheddar cheese and tuna salad with a sodium/calorie ratio of 212.5%, which is a stiff amount. 170 mg is 7.08% of your daily limit of sodium for most individuals.

    Overall Score

    High

    Alternatives: Yogurt Parfait (La Madeleine), Provolone Cheese (Cache Valley), Plain Joghurt (Gutes Land)

  • How much sugars are in 1 serving?

    0% of your daily recommended value will be met by this food/serving size. Only 0% of all foods we analyzed have a lower sugar/calories ratio. Likewise, compared to foods in its food group, this item has a minimum quantity of sugar. In this case, within its own food group, this item has less sugar than around 100% of other foods. This specific food has the same degree of sugar as foods like sardines, feta cheese and tempeh at 0 grams per 400 calories, which is a meager amount.

    Overall Score

    Low

    Alternatives: Shredded Sharp Cheddar Cheese, Jalapeno Cheese Slice (White Castle), Premium Swiss Cheese Slices (Gossner Foods)