How many carbs are in Party Punch III (Recipe)

50Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 50
  • Fat: 0.1g
  • Carbs: 12.2g
  • Protein: 0.3g

This recipe serves 48 people.

Ingredient Serving Size Servings
Ginger Ale 1 can or bottle (12 fl oz) 1.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 49 calories, 1 serving has around the same amt of calories as 12.5 medium mushrooms (raw), 0.57 servings of grilled mushrooms, and 50.0 medium radishes (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    12.2 grams is 4.07% of your daily limit of carbs for most men and women. Almost 93% of all foods among all food groups have a lower carbs/calories ratio. In the same way, compared to foods in the same food group, this recipe has a unreasonable amt of carbs. Here, nearly 28 percent of foods in this food group have a greater carbs ratio. Having a high amt of carbs with 48.8 g per 200 calories, it is around the same quantity as raspberries, syrup and bananas.

    Overall Score

    Very High

    Alternatives: Iced Brewed Coffee (Grande) (Starbucks), Sugar Free Apple Drink Mix Sticks (Great Value), Lemon-Lime Singles (Crystal Light)

  • How much cholesterol are in 1 serving?

    This recipe has the same degree of cholesterol as foods like collards, cereal bars and spinach with a cholesterol/calorie ratio of 0%, which is a insubstantial amount. 0% of your daily recommended value of cholesterol will be met by a serving of this recipe. This recipe has a low amt of cholesterol compared to foods in its food group. Here, within its own food group, this recipe has less cholesterol than approximately 100 percent of other foods. Similarly, at most 0 percent of all foods among all food groups have a lower cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Blueberry White Tea (AriZona Beverage), Madcat, Sweet Ground Chocolate and Cocoa (Ghirardelli)

  • How much fiber are in 1 serving?

    For most men and women, 0.2 g is 0.8% of your recommended limit per day. Compared to foods in its food group, this recipe has a wonderful amount of fiber. Here, within its own food group, this recipe has less fiber than about 25 percent of other foods. In the same way, this recipe has less fiber than about 61% of all foods in our entire database. This recipe has the same amount of fiber as foods like gravy, havarti cheese and wine with a fiber/calorie ratio of 0.4%, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: Light Chocolate Milk Shake (Muscle Milk), Vanilla Nut Herbal Coffee (Teeccino), Ready-to-Blend Fruit Smoothie - Pomegranate Peach Pear (Del Monte)

  • How much protein are in 1 serving?

    This recipe has the same amount of protein as foods like marshmallows, fruit cocktail and sodas with a protein/calorie ratio of 2.4%, which is a below average amount. 0.6% of your daily limit will be met by a serving of this recipe. This recipe has a considerable amount of protein compared to foods in the same food group. Here, about 41% of other foods in this food group have a lower ratio of protein to calories. Likewise, this recipe has less protein than about 87 percent of all foods in our entire database.

    Overall Score

    Modest

    Alternatives: Fireworks Cheer Bloody Mary Mix (The Silver Palate), Nonfat Caffe Misto (Venti) (Starbucks), Earl Grey Tea with Skim Milk (Dunkin' Donuts)

  • How much saturated fat are in 1 serving?

    With 0 g per 400 calories, this recipe has a limited level of saturated fat (it has the same degree as foods like water, pecans and vinaigrette). This recipe has a miniscule degree of saturated fat compared to foods in its food group. Here, within its own food group, this recipe has less saturated fat than about 100 percent of other foods. Likewise, this recipe has less saturated fat than nearly 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Light Mango Yogurt Smoothie (Lala), Strawberry Banana Smoothie (Bolthouse Farms), Alcoholic Beverage (90 Proof, Gin Rum Vodka Whiskey)

  • How much sodium are in 1 serving?

    21 milligrams is 0.87% of your daily recommended intake for a healthy individual. With a sodium/calorie ratio of 42%, this recipe has a below average level of sodium (it has the same degree as foods like cantaloupe, nectar and apple juice). Compared to foods in its food group, this recipe has a moderate amt of sodium. In this case, nearly 50% of other foods in this food group have a lower sodium/calories ratio. Likewise, approximately 79% of all foods in our entire system have a greater ratio of sodium to calories.

    Overall Score

    Modest

    Alternatives: Berry Topper (Twelve) (Jamba Juice), Natural Lemon Iced Tea Mix (4C), Gold Margarita - Strawberry (Red Robin)

  • How much sugars are in 1 serving?

    Having a high amt of sugar with a sugar/calorie ratio of 89.6%, it contains the same degree as frostings, chutney and sodas. Nearly 95 percent of all foods in our database have a lower sugar ratio. Likewise, compared to foods in its food group, this recipe has a moderate-high amount of sugar. Here, within its own food group, this recipe has less sugar than around 26% of other foods. 11.2 g is 28% of your daily recommended limit for a healthy individual.

    Overall Score

    Very High

    Alternatives: Real Pumpkin Smoothie (24 oz) (Burgerville), Sugar Free Cranberry Apple Drink Mix (Great Value), On The Go Metabolism+ Peach Mango Green Tea (Crystal Light)