How many calories are in Party Punch VI (Recipe)

146Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 146
  • Fat: 0g
  • Carbs: 36.7g
  • Protein: 0g

This recipe serves 32 people.

Ingredient Serving Size Servings
Sherbet 100 g 0.005
Bean Beverage 1 fl oz 1.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 146 calories, 1 serving has the same amt of calories as 0.41 cups of rice flour pudding with nuts, 1.57 oz chocolate cupcake without icing or filling, and 3.32 oz chocolate filled crepe.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This recipe has the same amount of carbs as foods like honey, watermelons and strawberries with a carbs/calorie ratio of 100.55%, which is a excessive amount. 12.23% of your daily recommended consumption will be achieved by this recipe. About 95% of all foods in our entire database have a lower carbs/calories percentage. In the same way, compared to foods in its food group, this recipe has a inordinate amount of carbs. In this case, nearly 95% of other foods in this food group have a lower carbs/calories percentage.

    Overall Score

    Very High

    Alternatives: Sugar Free Orange Jello (Jell-O), Sugar Fat Free Gelatin Snacks (Senor Rico), Sugar Free Strawberry Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this recipe has a low degree of cholesterol. Here, at most 0% of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, almost 100% of all foods among all food groups have a greater cholesterol percentage. For a healthy person, 0 milligrams is 0% of your daily recommended value. Having a limited amt of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same quantity as flatbread, mixed nuts and chickpeas.

    Overall Score

    Low

    Alternatives: Cherry Dark Chocolate (Newtree), Angel Food Cupcakes, Manitaropita Filled with Seasoned Mushrooms in a White Wine Sauce (Trader Joe's)

  • How much fiber are in 1 serving?

    Almost 41 percent of all foods in our database have a lower fiber/calories ratio. In the same way, this recipe has a favorable degree of fiber compared to foods in the same food group. In this case, within its own food group, this recipe has less fiber than roughly 47% of other foods. For most men and women, 0.7 g is 2.8% of your daily recommended limit of fiber. At 2.88 g for every 600 calories, this recipe has a considerable level of fiber (it has the same quantity as foods like french dressing, salmon and halibut).

    Overall Score

    Moderate

    Alternatives: Snack Away Mini Fudge Brownie Bites (Mrs. Freshley's), 98% Fat Free Mini Fudge Bars (Skinny Cow), Ice Cream Candy Bars (Weight Watchers)

  • How much protein are in 1 serving?

    0% of your DRV (Daily Recommended Value) of protein will be met by a serving of this recipe. Having a insubstantial amount of protein with a protein/calorie ratio of 0%, it contains the same amt as barbecue sauce, ketchup and cranberries. Compared to foods in its food group, this recipe has a low amount of protein. Here, only 0 percent of other foods in this food group have a lower protein ratio. Similarly, almost 100 percent of all foods among all food groups have a greater ratio of protein to calories.

    Overall Score

    Low

    Alternatives: Brownie (Medifast), Chocolate Chip Pancakes (Medifast), Jell-O Sugar-Free Gelatin (Jell-O)

  • How much saturated fat are in 1 serving?

    This recipe has less saturated fat than roughly 100 percent of all foods in our database. Similarly, compared to foods in the same food group, this recipe has a trivial amt of saturated fat. In this case, at most 0% of other foods in this food group have a lower ratio of saturated fat to calories. Having a trivial degree of saturated fat with a saturated fat/calorie ratio of 0%, it has the same quantity as mustard, pasta salad and vinaigrette.

    Overall Score

    Low

    Alternatives: Duplex Cremes (Uncle Al's Cookies), Fat Free No Sugar Added Chocolate Fudge Ice Cream (Edy's), Multigrain Waffles (Eating Right)

  • How much sodium are in 1 serving?

    Having a safe quantity of sodium with a sodium/calorie ratio of 34.93%, it is around the same quantity as peaches, grapefruit juice and chocolate. Compared to foods in the same food group, this recipe has a considerable amount of sodium. Here, within its own food group, this recipe has less sodium than approximately 73 percent of other foods. In the same way, this recipe has less sodium than roughly 82 percent of all foods in our entire database. 2.12% of your DRV (Daily Recommended Value) will be fulfilled by this recipe.

    Overall Score

    Modest

    Alternatives: Belgian Chocolate Cups (Kirkland Signature), Pomegranate Fruit Marvels (Wonka), Dark Almond Chocolate Bar (World's Finest Chocolate)

  • How much sugars are in 1 serving?

    69.25% of your daily recommended limit will be filled by 1 serving of this recipe. At 37.95 g per 200 calories, this recipe has a extreme level of sugar (it has the same quantity as foods like cappuccino, blueberries and apples). This recipe has less sugar than approximately 8 percent of all foods in our database. Similarly, compared to foods in its food group, this recipe has a inordinate amount of sugar. In this case, around 5% of foods in this food group have a greater ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Sugar Free Dark Chocolate (Simply Lite), Sugar Fat Free Gelatin Snacks (Senor Rico), Sugar Free Gelatin Dessert (Great Value)