Evergood Party Size Pineapple Sausage Nutritional Analysis and Facts

150Calories

Per Serving

Number of Calories: Based on 5 links serving

  • Calories: 150
  • Fat: 9g
  • Carbs: 9g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories are in 5 links - it has an equal quantity of calories as 30.0 oz orange tomatoes, 10.0 cups diced mushrooms (raw), and 153.06 g of yautia.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this food has a below average quantity of carbs. In this case, about 86% of foods in this food group have a greater carbs/calories percentage. Likewise, nearly 21 percent of all foods in our entire database have a lower ratio of carbs to calories. This item has the same amt of carbs as foods like cheese, jerky and pork with a carbs/calorie ratio of 24%, which is a modest amount. 3% of your recommended limit per day will be achieved by this specific serving size.

    Overall Score

    Modest

    Alternatives: Backyard Black Angus Burgers (Sam's Choice), Premium All Natural Chicken Burgers (Bell & Evans), Natural Casing Hot Dogs (Thumann's)

  • How much cholesterol are in 1 serving?

    Having a enormous amt of cholesterol with 100 mg per 500 calories, it is around the same amount as poached eggs, pepperoni and halibut. 10% of your daily recommended value will be met by this food/serving size. Compared to foods in its food group, this item has a high amt of cholesterol. In this case, roughly 12% of foods in this food group have a greater cholesterol percentage. Likewise, roughly 83% of all foods we analyzed have a lower ratio of cholesterol to calories.

    Overall Score

    Very High

    Alternatives: Bok Choy, Carrots and Green Beans, 12'' Original Crust Pizza - Garden Fresh (Papa John's), Hash Browns (Small) (Burger King)

  • How much fiber are in 1 serving?

    Roughly 51 percent of all foods in our entire database have a greater fiber ratio. Similarly, compared to foods in the same food group, this item has a average amount of fiber. In this case, within its own food group, this item has less fiber than almost 55 percent of other foods. With a fiber/calorie ratio of 0.67%, this food has a proficient level of fiber (it has the same amt as foods like parmesan cheese, alcohol and iced coffee). For most people, 1 g is 4% of your DRV (Daily Recommended Value).

    Overall Score

    Moderate

    Alternatives: Sweet Potato Fries (Regular) (Burgerville), Original Recipe Veggiburger (Franklin Farms), Lean Gourmet Enchilada Bake (Michelina's)

  • How much protein are in 1 serving?

    Around 29 percent of all foods in our entire system have a greater protein/calories percentage. In the same way, this food has a outstanding amt of protein compared to foods in the same food group (fast food). In this case, nearly 72% of other foods in this food group have a lower protein percentage. 16% of your daily recommended consumption will be achieved by 1 serving. With a protein/calorie ratio of 21.33%, this specific food has a superb level of protein (it has the same degree as foods like pepper, potato skins and vegetable juice).

    Overall Score

    High

    Alternatives: Fresco Chicken Soft Taco (Taco Bell), PC Blue Menu Thick & Juicy Turkey Burgers (President's Choice), Savory Mushroom Mozzarella Meatless Veggie Patties (Boca)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a moderate-high quantity of saturated fat. In this case, almost 64% of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, almost 23% of all foods we analyzed have a greater saturated fat ratio. Having a immoderate amount of saturated fat with a saturated fat/calorie ratio of 18%, it is around the same quantity as turkey bacon, sandwich cookies and corn dogs.

    Overall Score

    High

    Alternatives: Sweet Potato Fries (Small) (Burgerville), Chicken Fajita Taco (Dark) (Taco Cabana), Seasoned Fries (IHOP)

  • How much sodium are in 1 serving?

    26.25% of your daily recommended value will be filled by 1 serving. This specific food has less sodium than roughly 12% of all foods we analyzed. In the same way, compared to foods in its food group, this specific food has a inordinate degree of sodium. Here, within its own food group, this specific food has less sodium than around 5 percent of other foods. This food has the same amount of sodium as foods like chicken breast, onions and pepperoni with a sodium/calorie ratio of 420%, which is a very high amount.

    Overall Score

    Very High

    Alternatives: Healthy Bean Burrito (Taco Fresco), Champp's Cheeseburger (Champps), Bruschetta Burger (Champps)

  • How much sugars are in 1 serving?

    6 g is 15% of your daily recommended value of sugar for most individuals. Having a considerable amt of sugar with a sugar/calorie ratio of 16%, it is around the same amt as mussels, jambalaya and turnover. This item has less sugar than approximately 40 percent of all foods in our system. Likewise, compared to foods in its food group, this food has a steep quantity of sugar. In this case, around 95 percent of other foods in this food group have a lower sugar ratio.

    Overall Score

    Moderate

    Alternatives: The Culver's ButterBurger Deluxe (Triple) (Culver's), Beef Franks (Nathan's Famous), French Fries No Salt (Medium) (Burger King)