How many calories are in Island Way Sorbet Passion-Mango Sorbet

51Calories

Per Serving

Number of Calories: Based on 1 shell serving

  • Calories: 51
  • Fat: 0.7g
  • Carbs: 11g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    51 calories are in 1 shell - it is equivalent to 0.55 pancake pancakes, 0.22 cups of gelatin dessert with fruit and whipped topping, and 1.09 muffin mini blueberry muffin.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a steep amt of carbs with a carbs/calorie ratio of 86.27%, it contains the same amount as bulgur, figs and beets. This specific food has less carbs than around 13 percent of all foods we analyzed. In the same way, compared to foods in the same food group (sweets), this specific food has a inordinate quantity of carbs. In this case, almost 88% of other foods in this food group have a lower carbs ratio. For a healthy person, 11 grams is 3.67% of your DRV (Daily Recommended Value).

    Overall Score

    Very High

    Alternatives: Sugar Free Orange Gelatin (Great Value), Vegetable Potato Pancake Mix (Streit's), Sugar Free Strawberry Banana Gelatin (Jell-O)

  • How much cholesterol are in 1 serving?

    For most people, 0 mg is 0% of your recommended limit per day of cholesterol. Having a insubstantial amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same quantity as seeds, pretzels and peanut butter. This item has a meager amount of cholesterol compared to foods in the same food group (sweets). In this case, just 0 percent of other foods in this food group have a lower cholesterol percentage. Likewise, at most 0% of all foods in our system have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Whipped Frosting - Milk Chocolate (Betty Crocker), Recreo Chocolate Sandwich Cookies (Cordialsa), Apple Crumb Donut (Dunkin' Donuts)

  • How much fiber are in 1 serving?

    This item has less fiber than roughly 20% of all foods we analyzed. Likewise, this specific food has a immense amt of fiber compared to foods in the same food group (sweets). In this case, nearly 92% of other foods in this food group have a lower ratio of fiber to calories. 4% of your daily recommended limit of fiber will be achieved by this specific serving size. With a fiber/calorie ratio of 1.96%, this specific food has a superb level of fiber (it has the same amt as foods like smoothies, pita bread and taquitos).

    Overall Score

    High

    Alternatives: Madagascar Vanilla Bean Frozen Yogurt (Chapman's), Mini Chocolate Cupcakes (100 Calorie Pack) (Mrs. Freshley's), Multigrain Cakes - Maple Brown Sugar (Quaker)

  • How much protein are in 1 serving?

    2% of your recommended limit per day will be filled by this food/serving size. Having a serviceable degree of protein with 3.92 grams for every 200 calories, it has the same quantity as blueberry pie, dark chocolate and mangos. This item has a superb degree of protein compared to foods in the same food group (sweets). In this case, around 26 percent of foods in this food group have a greater protein/calories ratio. However, around 33 percent of all foods in our entire database have a lower protein/calories percentage.

    Overall Score

    Moderate

    Alternatives: Sugar Free Cherry Gelatin Dessert (Great Value), Peanut Butter Soft Serve (Medifast), Orange Pancake Mix (Ideal Protein)

  • How much saturated fat are in 1 serving?

    At 2.35 g per 400 calories, this food has a considerable level of saturated fat (it has the same quantity as foods like raisin bread, turkey and nuts). About 59 percent of all foods among all food groups have a greater ratio of saturated fat to calories. In the same way, this food has a reasonable quantity of saturated fat compared to foods in its food group. Here, almost 80 percent of foods in this food group have a greater saturated fat ratio.

    Overall Score

    Moderate

    Alternatives: Home Style Frosting Mix - Fluffy White (Betty Crocker), Caramel Cake (Weight Watchers), Caramel Apple (Rocky Mountain Chocolate Factory)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 11.76%, this item has a typical level of sodium (it has the same degree as foods like beer, frostings and orange juice). 0.25% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size. At most 11% of all foods in our system have a lower sodium/calories percentage. In the same way, compared to foods in the same food group, this specific food has a minimum quantity of sodium. Here, within its own food group, this specific food has less sodium than approximately 91% of other foods.

    Overall Score

    Modest

    Alternatives: Experiences Dark Chocolate 86% Cacao (Cote d'Or), Semi Sweet Chocolate Chips (Trader Joe's), Summer Fun Fruits Fruit Chews (Starburst)

  • How much sugars are in 1 serving?

    Approximately 9% of all foods in our system have a greater sugar/calories percentage. Similarly, compared to foods in the same food group (sweets), this specific food has a very high amt of sugar. Here, roughly 92% of other foods in this food group have a lower sugar/calories ratio. Having a enormous quantity of sugar with a sugar/calorie ratio of 66.67%, it contains the same amount as dates, eggnog and cranberry juice. For most individuals, 8.5 g is 21.25% of your daily recommended intake of sugar.

    Overall Score

    Very High

    Alternatives: Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right), Key Lime Pie (Red Lobster), Sugar Free Chocolate Pudding Snack Pack (Hunt's)