How many calories are in Chuck E. Cheese's Pasta Salad

150Calories

Per Serving

Number of Calories: Based on 1 side serving

  • Calories: 150
  • Fat: 4g
  • Carbs: 24g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories are in 1 side - it is the same (calorie-wise) to 4.69 cups of chopped scallions (uncooked), 37.5 clove medium garlic (chopped), and 197.37 g of jerusalem artichokes (cooked).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This specific food has the same amt of carbs as foods like pinto beans, puddings and nougat with a carbs/calorie ratio of 64%, which is a unreasonable amount. Compared to foods in the same food group, this specific food has a high quantity of carbs. In this case, nearly 90% of other foods in this food group have a lower carbs ratio. In the same way, this item has less carbs than approximately 36% of all foods we analyzed. 8% of your DRV (Daily Recommended Value) of carbs will be achieved by 1 serving.

    Overall Score

    High

    Alternatives: Homemade Tuna Salad Slimwich (Jason's Deli), Caesar Side Salad (Boston Market), House Salad (Carrabba's Italian Grill)

  • How much cholesterol are in 1 serving?

    At most 0% of all foods among all food groups have a lower cholesterol/calories percentage. Similarly, this food has a meager amt of cholesterol compared to foods in the same food group. In this case, merely 0 percent of other foods in this food group have a lower cholesterol percentage. This item has the same degree of cholesterol as foods like cashews, vegetable melons and french fries with a cholesterol/calorie ratio of 0%, which is a miniscule amount. 0% of your daily recommended limit will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Tabouli (Casbah), Autumn Splendor Salad Mix (Dole), Vegetable Salad (Garbanzo Mediterranean Grill)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (salads), this specific food has a modest amount of fiber. In this case, only 18% of other foods in this food group have a lower fiber/calories percentage. In the same way, roughly 49 percent of all foods we analyzed have a lower fiber percentage. 4% of your daily recommended consumption of fiber will be fulfilled by this food/serving size. Having an ample amt of fiber with a fiber/calorie ratio of 0.67%, it contains the same amt as sherbet, sandwiches and ice cream sodas.

    Overall Score

    Moderate

    Alternatives: Les Salades du Midi Champs Elysees (Trader Joe's), Side Salad (without Dressing) (City Barbeque), Thai Sesame Salad (Sobeys)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this food has a respectable amount of protein. In this case, approximately 79 percent of foods in this food group have a greater protein/calories percentage. Similarly, nearly 41% of all foods in our system have a lower protein/calories ratio. This specific food has the same quantity of protein as foods like horseradish, ice creams and sandwich cookies with a protein/calorie ratio of 10.67%, which is a good amount. 4 grams is 8% of your daily recommended consumption for most individuals.

    Overall Score

    Moderate

    Alternatives: Grilled Shrimp Salad (Zoe's Kitchen), Rosemary Apricot Chicken Salad (Trader Joe's), Reduced-Fat Chinese Chicken Salad (Trader Joe's)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (salads), this item has a modest degree of saturated fat. In this case, about 86% of foods in this food group have a greater saturated fat percentage. Similarly, approximately 34% of all foods in our database have a lower ratio of saturated fat to calories. This item has the same quantity of saturated fat as foods like sun-dried tomatoes, pasta salad and crispbread at 0.33 g per 100 calories, which is a reasonable amount.

    Overall Score

    Moderate

    Alternatives: Garden-Fresh Salad without Dressing (Olive Garden), Black Bean Salad (Cedar's), Sonoma (Small) (Isaac's)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 186.67%, this specific food has a fair level of sodium (it has the same degree as foods like milk shakes, tortilla chips and syrup). 11.67% of your daily recommended limit will be filled by this specific serving size. Compared to foods in its food group, this food has a moderate amt of sodium. Here, almost 44% of other foods in this food group have a lower sodium/calories percentage. Likewise, this specific food has less sodium than almost 43% of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Spinach & Mushroom Salad without Dressing (San Francisco Soup Company), Chopped Salad (Ruth's Chris Steakhouse), Corn & Edemame Salad (Energy Kitchen)