How many calories are in Food Club Pasta Sauce Flavored with Meat

80Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 80
  • Fat: 4g
  • Carbs: 9g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 80 calories (0 kilojoules), 1 serving has around the same amt of calories as 13.33 tsp paprika, 1.78 tbsp cheez dip, and 0.31 oz lard and vegetable oil shortening.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    3% of your daily recommended value will be fulfilled by this food/serving size. Having a fair amt of carbs with 45 g for every 400 calories, it has the same amount as nutrition drinks, almond milk and italian dressing. Compared to foods in the same food group (sauces, spices and spreads), this item has a average amt of carbs. Here, nearly 49% of other foods in this food group have a lower ratio of carbs to calories. Likewise, roughly 58 percent of all foods among all food groups have a greater carbs/calories percentage.

    Overall Score

    Moderate

    Alternatives: Creamy Tartar Sauce (Bennetts), Light Caesar Dressing (Renee's Gourmet), Lard and Vegetable Oil Shortening

  • How much cholesterol are in 1 serving?

    This item has the same amount of cholesterol as foods like falafel, horseradish and baked potatoes with a cholesterol/calorie ratio of 0%, which is a insubstantial amount. 0 milligrams is 0% of your recommended limit per day for most men and women. Compared to foods in the same food group (sauces, spices and spreads), this item has a low quantity of cholesterol. Here, within its own food group, this item has less cholesterol than about 100 percent of other foods. Similarly, just 0% of all foods in our system have a lower cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Canola and Soybean Oil, Reduced Fat Vegenaise (Follow Your Heart), Cranberry Punch

  • How much fiber are in 1 serving?

    8% of your daily recommended value will be filled by this food/serving size. This item has the same amt of fiber as foods like dates, strawberries and pepper with a fiber/calorie ratio of 2.5%, which is a vast amount. This specific food has a immense amount of fiber compared to foods in the same food group. In this case, roughly 16 percent of foods in this food group have a greater ratio of fiber to calories. Likewise, approximately 85% of all foods among all food groups have a lower ratio of fiber to calories.

    Overall Score

    Very High

    Alternatives: Italian Tomato Starter Sauce (Trader Joe's), All-Natural Bandito Chunky Salsa Peach (Newman's Own), French Fry Sauce (Sonic)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a magnificent amount of protein. Here, nearly 24 percent of foods in this food group have a greater protein/calories percentage. In the same way, almost 61% of all foods among all food groups have a greater ratio of protein to calories. For a healthy female, 2 g is 4% of your recommended limit per day. With a protein/calorie ratio of 10%, this food has a considerable level of protein (it has the same degree as foods like water, salsa and potato chips).

    Overall Score

    Moderate

    Alternatives: Thick 'N Chunky Salsa - Mild (La Victoria), Lettuce Wrap Sauce (Pei Wei), Hot Dog Chili Sauce (Kroger)

  • How much saturated fat are in 1 serving?

    This item has the same amount of saturated fat as foods like chicken breast, swordfish and pasta salad with a saturated fat/calorie ratio of 11.25%, which is a moderate amount. This item has less saturated fat than around 41% of all foods in our entire database. In the same way, compared to foods in its food group, this item has a moderate-high quantity of saturated fat. In this case, within its own food group, this item has less saturated fat than nearly 34% of other foods.

    Overall Score

    Moderate

    Alternatives: Cinnamon Syrup, Teriyaki Sauce (Makoto), Organic Blackberry Fruit Spread (Sunflower Farmers Market)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this food has a moderate-high amt of sodium. Here, within its own food group, this food has less sodium than approximately 25% of other foods. Similarly, this item has less sodium than approximately 6% of all foods in our system. 23.75% of your daily recommended limit of sodium will be filled by this specific serving size. With a sodium/calorie ratio of 712.5%, this food has a enormous level of sodium (it has the same amount as foods like peppers, egg whites and jambalaya).

    Overall Score

    Very High

    Alternatives: Old Fashioned Hard Candy, Organic Blue Agave Syrup (Aunt Patty's), Organic Apricot Fruit Spread (Cascadian Farm)

  • How much sugars are in 1 serving?

    With 30 g for every 400 calories, this specific food has a unreasonable level of sugar (it has the same quantity as foods like organic milk, ice creams and sweet rolls). 6 g is 15% of your daily recommended limit for most people. Approximately 29 percent of all foods among all food groups have a greater sugar/calories percentage. Likewise, compared to foods in the same food group, this food has a considerable quantity of sugar. Here, nearly 58 percent of other foods in this food group have a lower ratio of sugar to calories.

    Overall Score

    High

    Alternatives: Chili Hot Dog Sauce (Wolf Brand), Sheanut Vegetable Oil, Leo's Fat Free Italian Dressing (Jason's Deli)