How many carbs are in Wildwood Pasta Slim Spaghetti

20Calories

Per Serving

Number of Calories: Based on 3.5 oz serving

  • Calories: 20
  • Fat: 0.5g
  • Carbs: 4g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 20 calories (20 kcal), 1 serving has an equal amount of calories as 5.49 g of dry rice noodles, 0.6 shells jumbo shells pasta, and 0.34 oz macaroni or noodles with cheese.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Approximately 22 percent of all foods in our entire database have a greater carbs percentage. Similarly, this food has a unreasonable amount of carbs compared to foods in its food group. Here, nearly 78 percent of other foods in this food group have a lower ratio of carbs to calories. 1.33% of your daily recommended value will be fulfilled by 1 serving. Having a stiff quantity of carbs with a carbs/calorie ratio of 80%, it has the same amt as milk shakes, refried beans and sourdough bread.

    Overall Score

    High

    Alternatives: Chicken Cannelloni Pasta (Romano's Macaroni Grill), Cheese Lasagna with Seasoned Tomato Sauce (Mama Rosie's), Seafood Paella

  • How much cholesterol are in 1 serving?

    For a healthy female, 0 mg is 0% of your daily limit. With a cholesterol/calorie ratio of 0%, this specific food has a minute level of cholesterol (it has the same degree as foods like black beans, frostings and pasta salad). This item has a low amt of cholesterol compared to foods in the same food group (pasta, rice and noodles). In this case, merely 0 percent of other foods in this food group have a lower cholesterol/calories ratio. Similarly, nearly 100 percent of all foods among all food groups have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Herbed Chicken Couscous (Near East), Elbow Macaroni (American Beauty), Boil in a Bag White Rice (Great Value)

  • How much fiber are in 1 serving?

    3 grams is 12% of your daily recommended limit for most people. This item has less fiber than about 5 percent of all foods we analyzed. In the same way, compared to foods in the same food group (pasta, rice and noodles), this item has a vast degree of fiber. In this case, nearly 95 percent of other foods in this food group have a lower ratio of fiber to calories. Having a tremendous degree of fiber with a fiber/calorie ratio of 15%, it has the same amt as alfalfa, onions and cherry tomatoes.

    Overall Score

    Very High

    Alternatives: Portabella Marsala Pasta (Healthy Choice), Chicken Chow Mein (La Choy), Lentil Pilaf (Casbah)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 20%, this item has a magnificent level of protein (it has the same degree as foods like croissants, almonds and tahini). This item has a magnificent amount of protein compared to foods in the same food group. In this case, within its own food group, this item has less protein than almost 25% of other foods. In the same way, approximately 67 percent of all foods in our entire database have a lower ratio of protein to calories. For most people, 1 grams is 2% of your daily recommended intake of protein.

    Overall Score

    High

    Alternatives: Mom's Skillet Chicken and Rice, Penne Soy Pasta (Revival), Hamburger Helper - Beef Pasta (Betty Crocker)

  • How much sodium are in 1 serving?

    For most people, 5 milligrams is 0.21% of your daily recommended intake. Compared to foods in the same food group, this food has a ordinary amount of sodium. Here, around 21 percent of other foods in this food group have a lower sodium/calories percentage. Similarly, just 15 percent of all foods in our system have a lower sodium ratio. This food has the same amt of sodium as foods like smoothies, fruit and eggnog containing 150 milligrams for every 600 calories, which is a ordinary amount.

    Overall Score

    Modest

    Alternatives: Oven Ready Lasagna (Great Value), Extra Long Grain Extra Fancy Enriched Rice (La Preferida), Basmati Rice (Mahatma)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a meager amt of sugar. In this case, nearly 100% of foods in this food group have a greater sugar percentage. Likewise, only 0% of all foods in our entire system have a lower sugar ratio. With a sugar/calorie ratio of 0%, this specific food has a trivial level of sugar (it has the same amt as foods like tuna, havarti cheese and tempeh). 0% of your daily recommended value will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Enriched Extra Long Grain Rice (Meijer), Organic Polenta (Melissa's), Spaghetti with Marinara Sauce (Buca di Beppo)