How many carbs are in Perkins Restaurant Patties Sausage

470Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 470
  • Fat: 46g
  • Carbs: 1g
  • Protein: 14g

Nutritional Value and Information

  • How many carbs are in 1 serving?

    This item has a typical amt of carbs compared to foods in the same food group (meat). Here, within its own food group, this item has less carbs than approximately 77% of other foods. Likewise, nearly 95% of all foods in our system have a greater ratio of carbs to calories. With a carbs/calorie ratio of 0.85%, this food has a meager level of carbs (it has the same quantity as foods like lamb chops, ground turkey and veal). 1 g is 0.33% of your recommended limit per day for most people.

    Overall Score

    Low

    Alternatives: Cajun Seasoned Beef Brisket (Sadler's Smokehouse), Burger Patty (Chili's), Extra Lean Ground Turkey (Shadybrook Farms)

  • How much cholesterol are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be achieved by this food/serving size. Just 0 percent of all foods in our system have a lower cholesterol/calories percentage. Likewise, this specific food has a low amount of cholesterol compared to foods in its food group. In this case, within its own food group, this specific food has less cholesterol than roughly 100% of other foods. Having a meager degree of cholesterol with 0 mg per 500 calories, it contains the same degree as nutrition drinks, baked potatoes and ketchup.

    Overall Score

    Low

    Alternatives: Green Beans With Orange Olive Oil, BBQ Riblets (Gardenburger), LongHorn Porterhouse (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    Containing 0 g for every 500 calories, this item has a miniscule level of fiber (it has the same amount as foods like chicken thighs, ground pork and shrimp). This food has less fiber than about 100 percent of all foods in our database. In the same way, compared to foods in the same food group, this specific food has a insubstantial quantity of fiber. Here, within its own food group, this specific food has less fiber than almost 100 percent of other foods. For a healthy male, 0 g is 0% of your daily recommended intake of fiber.

    Overall Score

    Low

    Alternatives: Cafe Steamers Balsamic Garlic Chicken (Healthy Choice), Asian Style Orange Chicken (Jenny Craig), Cafe Classics Steak Tips Portabello (Lean Cuisine)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this specific food has a meager amount of sugar. In this case, merely 0 percent of other foods in this food group have a lower sugar percentage. Similarly, around 100% of all foods in our database have a greater sugar percentage. With a sugar/calorie ratio of 0%, this specific food has a low level of sugar (it has the same quantity as foods like colby cheese, lamb chops and snapper). 0% of your recommended limit per day of sugar will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Burger Patty (Chili's), Fried Chicken Leg (Hardee's), Oven Roasted Turkey Breast (Applegate Farms)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this specific food has a minute quantity of protein. Here, almost 98% of foods in this food group have a greater ratio of protein to calories. Yet, almost 55% of all foods we analyzed have a greater protein ratio. 28% of your daily recommended limit will be fulfilled by this specific serving size. With a protein/calorie ratio of 11.91%, this item has an average level of protein (it has the same degree as foods like peaches, pies and chocolate chip cookies).

    Overall Score

    Moderate

    Alternatives: Buffalo Hot Wings (Roundy's), Chicken & Apple Minis Sausage (Aidells), Lean White Turkey Pan Roast (Jennie-O)

  • How much sodium are in 1 serving?

    Having a reasonable degree of sodium with 510.64 mg per 400 calories, it is around the same degree as cheesecake, sushi and syrup. 600 milligrams is 25% of your DRV (Daily Recommended Value) of sodium for a healthy male. Compared to foods in the same food group, this item has a below average quantity of sodium. Here, around 84% of foods in this food group have a greater ratio of sodium to calories. In the same way, approximately 57 percent of all foods in our entire database have a greater sodium/calories ratio.

    Overall Score

    Moderate

    Alternatives: Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Regular) (Tokyo Joe's), Mojoe Bowl (Regular) (Tokyo Joe's), Steak (Regular Bowl) (Tokyo Joe's)

  • How many calories are in 1 serving?

    At 470 calories, 1 serving has the same degree of calories as 94.0 oz chicory, 16.21 small onions (quartered), and 8.64 cups grated cauliflower (cooked).

    Overall Score

    High

  • How much saturated fat are in 1 serving?

    Having a steep quantity of saturated fat with 24.26 grams per 600 calories, it is around the same degree as sausages, ground pork and cheddar cheese. Compared to foods in the same food group (meat), this specific food has a very high amount of saturated fat. In this case, within its own food group, this specific food has less saturated fat than nearly 4 percent of other foods. Likewise, almost 5% of all foods among all food groups have a greater saturated fat/calories percentage.

    Overall Score

    Very High

    Alternatives: Deli Hickory Smoked Turkey Breast for Shaving (Jennie-O), Honey Smoked Turkey Breast (Harris Teeter), Peppered Turkey Breast (Foster Farms)