Calorie Content in President's Choice PC Bacon Wrapped Nova Scotian Sea Scallops

80Calories

Per Serving

Number of Calories: Based on 2 pieces serving

  • Calories: 80
  • Fat: 6g
  • Carbs: 0g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (80 kcal) are in 2 pieces - it is the same (calorie-wise) to 2.73 oz seatrout, 0.67 can drained flaked light tuna in water, and 1.79 oz pacific and jack mackerel.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy female, 0 g is 0% of your DRV (Daily Recommended Value). This food has a inconsiderable degree of carbs compared to foods in the same food group (fish and seafood). In this case, merely 0% of other foods in this food group have a lower ratio of carbs to calories. Likewise, at most 0 percent of all foods in our entire database have a lower ratio of carbs to calories. Having a meager degree of carbs with a carbs/calorie ratio of 0%, it has the same degree as anchovies, bacon and provolone cheese.

    Overall Score

    Low

    Alternatives: Chunk White Tuna in Water (Season Brand), Fully Cooked Alaskan Salmon Fillets (Schwan's), Smoked Trout

  • How much cholesterol are in 1 serving?

    Having a inordinate amount of cholesterol containing 56.25 mg per 300 calories, it has the same amt as scallops, cod and fried chicken. For a healthy male, 15 milligrams is 5% of your recommended limit per day. This specific food has a moderate amount of cholesterol compared to foods in the same food group (fish and seafood). In this case, nearly 26% of other foods in this food group have a lower cholesterol/calories percentage. On the other hand, this specific food has less cholesterol than roughly 18 percent of all foods in our database.

    Overall Score

    Very High

    Alternatives: Guiltless Grill Salmon (Chili's), Grilled Tilapia (Half Portion) (Red Lobster), Simple Salmon (Romano's Macaroni Grill)

  • How much protein are in 1 serving?

    About 16% of all foods in our entire database have a greater ratio of protein to calories. Yet, compared to foods in the same food group, this food has a serviceable degree of protein. In this case, about 33% of other foods in this food group have a lower protein percentage. With a protein/calorie ratio of 30%, this food has a premium level of protein (it has the same amt as foods like goat milk, chicken drumsticks and feta cheese). 12% of your daily recommended consumption will be fulfilled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Garlic Shrimp Scampi (Red Lobster), Flaked Spicy Thai Chili Tuna (Brunswick), Sardines in Olive Oil (Season Brand)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a high quantity of saturated fat. In this case, roughly 5 percent of foods in this food group have a greater saturated fat/calories ratio. In the same way, almost 86% of all foods in our system have a lower saturated fat/calories ratio. Having a steep degree of saturated fat containing 15 g per 600 calories, it has the same amount as bologna, egg yolks and quesadillas.

    Overall Score

    Very High

    Alternatives: Crab Flavored Seafood Flakes (Roundy's), Colossal Crab Meat (Chicken of the Sea), Wild Japanese Scallops (Trader Joe's)

  • How much sodium are in 1 serving?

    7.92% of your daily limit of sodium will be met by 1 serving. Having a stiff amount of sodium with a sodium/calorie ratio of 237.5%, it contains the same amt as spring rolls, chicken wings and wine. This specific food has a reasonable amount of sodium compared to foods in the same food group (fish and seafood). In this case, about 46 percent of foods in this food group have a greater sodium/calories ratio. In the same way, this item has less sodium than approximately 31% of all foods in our system.

    Overall Score

    High

    Alternatives: Grilled Shrimp Bowl (Regular) (Tokyo Joe's), Salmon Bowl with Teriyaki Sauce (Large) (Tokyo Joe's), Salmon Bowl with Spicy-aki Sauce (Regular) (Tokyo Joe's)