How many calories are in President's Choice PC Blue Menu All-Pork Wieners

70Calories

Per Serving

Number of Calories: Based on 1 wiener serving

  • Calories: 70
  • Fat: 4.5g
  • Carbs: 4g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories are in 1 wiener - it has the same quantity of calories as 0.52 cups of chopped onions (raw), 5.0 cups of spinach (raw), and 304.35 g of radicchio.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Almost 80 percent of all foods in our system have a greater ratio of carbs to calories. In the same way, compared to foods in its food group, this specific food has a mild amount of carbs. Here, almost 88% of foods in this food group have a greater ratio of carbs to calories. 1.33% of your daily recommended value will be filled by 1 serving. This specific food has the same degree of carbs as foods like goat milk, oysters and cream with a carbs/calorie ratio of 22.86%, which is a safe amount.

    Overall Score

    Modest

    Alternatives: Backyard Black Angus Burgers (Sam's Choice), Pizza Cheese (Best Yet), The Semi Serious (No Bun) (Cheeburger Cheeburger)

  • How much cholesterol are in 1 serving?

    Having a high amt of cholesterol containing 114.29 mg for every 400 calories, it has the same amt as cheesecake, carp and chicken drumsticks. 20 mg is 6.67% of your DRV (Daily Recommended Value) of cholesterol for a healthy individual. Compared to foods in the same food group (fast food), this food has a high amt of cholesterol. In this case, approximately 95 percent of other foods in this food group have a lower cholesterol ratio. Likewise, this specific food has less cholesterol than nearly 10 percent of all foods in our system.

    Overall Score

    Very High

    Alternatives: Indian Palak Paneer (Amy's), Hash Brown Nuggets (Carl's Jr.), Border Burger (Champps)

  • How much fiber are in 1 serving?

    0 g is 0% of your recommended limit per day for most people. Compared to foods in its food group, this specific food has a trivial degree of fiber. Here, nearly 100% of foods in this food group have a greater ratio of fiber to calories. In the same way, this specific food has less fiber than approximately 100% of all foods in our entire database. With a fiber/calorie ratio of 0%, this item has a poor level of fiber (it has the same degree as foods like milk shakes, fried eggs and risotto).

    Overall Score

    Low

    Alternatives: Asian Veggie Patty (Morningstar Farms), Grilled Veggie Burrito (Baja Fresh Mexican Grill), 14'' Whole Wheat Crust Pizza - Pepperoni (Papa John's)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 22.86%, this item has an above average level of protein (it has the same quantity as foods like almond butter, potato skins and garlic). 4 g is 8% of your recommended limit per day for a healthy person. This specific food has less protein than roughly 26% of all foods in our system. Likewise, compared to foods in the same food group, this food has a superb degree of protein. Here, around 80% of other foods in this food group have a lower protein ratio.

    Overall Score

    High

    Alternatives: Chicken Flautas (Taco Cabana), PC Blue Menu Thick & Juicy Turkey Burgers (President's Choice), Fresco Chicken Soft Taco (Taco Bell)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a above average amount of saturated fat. In this case, within its own food group, this item has less saturated fat than about 28% of other foods. Similarly, approximately 80 percent of all foods among all food groups have a lower saturated fat/calories ratio. Having a immoderate amt of saturated fat with a saturated fat/calorie ratio of 19.29%, it is around the same amount as buttermilk, fried chicken and pizza.

    Overall Score

    High

    Alternatives: Burritos (M&M Meat Shops), Meatless Chik'n Patties (Boca), Dr. Sears Zone Ranchero Breakfast Burrito (Cedarlane Natural Foods)

  • How much sodium are in 1 serving?

    12.5% of your DRV (Daily Recommended Value) will be achieved by this specific serving size. This specific food has the same degree of sodium as foods like blue cheese, pickles and turkey bacon with a sodium/calorie ratio of 428.57%, which is a steep amount. Compared to foods in the same food group (fast food), this food has a enormous amt of sodium. In this case, almost 95 percent of other foods in this food group have a lower sodium percentage. Likewise, this food has less sodium than roughly 12 percent of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Chicken Fajita Rollup (Applebee's), Patty Melt (Champps), Singapore Shrimp Rolls (California Pizza Kitchen)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 5.71%, this specific food has a fair level of sugar (it has the same amount as foods like spreads, salads and macaroni and cheese). This item has a unreasonable degree of sugar compared to foods in the same food group (fast food). In this case, roughly 75% of other foods in this food group have a lower ratio of sugar to calories. In the same way, this food has less sugar than nearly 59 percent of all foods in our entire database. 2.5% of your DRV (Daily Recommended Value) will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: French Fries (Large) (Wienerschnitzel), Margherita Pizza (Carrabba's Italian Grill), Chicken & Cheese Grilled Quesadillas (El Monterey)