Calorie Content in President's Choice PC Blue Menu Angus Thick & Juicy Lean Beef Burgers

200Calories

Per Serving

Number of Calories: Based on 1 burger serving

  • Calories: 200
  • Fat: 12g
  • Carbs: 2g
  • Protein: 20g

Nutritional Value and Information

  • How many calories are in 1 serving?

    200 calories are in 1 burger - it is equivalent to 40.0 olives black olives medium, 6.67 medium pepper red bell pepper (diced), and 0.64 can tomato puree.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (meat), this food has a average degree of carbs. Here, roughly 33 percent of other foods in this food group have a lower ratio of carbs to calories. In the same way, merely 8% of all foods in our entire system have a lower ratio of carbs to calories. Having a insubstantial amount of carbs at 1 grams for every 100 calories, it has the same amount as colby cheese, lamb chops and trout. 0.67% of your daily recommended intake will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Australian Lamb Loin (Trimmed to 1/8'' Fat), Lamb Foreshank (Trimmed to 1/4'' Fat, Choice Grade), Extra Lean Ground Pork (Farmer John)

  • How much cholesterol are in 1 serving?

    Having a steep amt of cholesterol with a cholesterol/calorie ratio of 30%, it contains the same degree as chicken salad, stews and gorgonzola cheese. 20% of your daily recommended consumption will be fulfilled by this specific serving size. This specific food has a fair quantity of cholesterol compared to foods in the same food group. In this case, about 45% of foods in this food group have a greater cholesterol/calories percentage. In the same way, nearly 91% of all foods among all food groups have a lower ratio of cholesterol to calories.

    Overall Score

    Very High

    Alternatives: Bacon (for Baked Potato) (Longhorn Steakhouse), Peanut Skewers (Tokyo Joe's), Natural Beef & Soy Snack (Ostrim)

  • How much fiber are in 1 serving?

    With 2 grams per 400 calories, this specific food has a good level of fiber (it has the same amt as foods like turkey breast, relish and chocolate chip cookies). 4% of your daily recommended value will be fulfilled by 1 serving. This specific food has a magnificent quantity of fiber compared to foods in its food group. Here, within its own food group, this specific food has less fiber than approximately 28 percent of other foods. In the same way, around 58% of all foods we analyzed have a greater fiber/calories percentage.

    Overall Score

    Moderate

    Alternatives: Oven Roasted Chicken Breast (Sara Lee), Corn Dog (Morningstar Farms), Bistro Selections Salisbury Steak with Mushroom Gravy and Asparagus (Smart Ones)

  • How much protein are in 1 serving?

    This specific food has the same amount of protein as foods like most soups, cherry tomatoes and noodles with a protein/calorie ratio of 40%, which is a massive amount. For most individuals, 20 g is 40% of your daily recommended value. Roughly 90 percent of all foods we analyzed have a lower protein/calories percentage. Similarly, this specific food has a considerable quantity of protein compared to foods in the same food group. In this case, within its own food group, this specific food has less protein than almost 44 percent of other foods.

    Overall Score

    Very High

    Alternatives: Cafe Classics Steak Tips Portabello (Lean Cuisine), Bac'n Pieces (McCormick), 96% Fat Free Maple Turkey Bacon (Harris Teeter)

  • How much saturated fat are in 1 serving?

    Having a excessive quantity of saturated fat with a saturated fat/calorie ratio of 20.25%, it contains the same amount as ice creams, cheeseburgers and ricotta cheese. Compared to foods in the same food group (meat), this food has a unreasonable amt of saturated fat. Here, almost 76% of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, this food has less saturated fat than roughly 18% of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Extra Lean Ground Turkey (Shadybrook Farms), Black Forest Ham Slices (Kretschmar), Bistro Selections Slow Roasted Turkey Breast (Smart Ones)

  • How much sodium are in 1 serving?

    20% of your daily limit will be fulfilled by 1 serving. With a sodium/calorie ratio of 240%, this food has a stiff level of sodium (it has the same degree as foods like chicken salad, omelets and kidney beans). Compared to foods in the same food group, this specific food has a moderate quantity of sodium. Here, roughly 62% of foods in this food group have a greater sodium/calories ratio. Similarly, about 31 percent of all foods we analyzed have a greater ratio of sodium to calories.

    Overall Score

    High

    Alternatives: House Special Chicken (Pick Up Stix), BBQ Ribs (Texas Roadhouse), BBQ Chicken Breast (Texas Roadhouse)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 2%, this item has a mild level of sugar (it has the same amt as foods like hard boiled eggs, octopus and tempeh). 2.5% of your recommended limit per day of sugar will be filled by this food/serving size. This food has a average quantity of sugar compared to foods in the same food group (meat). In this case, about 51% of other foods in this food group have a lower sugar percentage. In the same way, this item has less sugar than nearly 77 percent of all foods we analyzed.

    Overall Score

    Modest

    Alternatives: Ham (Genghis Grill), Chunk White Chicken (Food Club), Turkey Patties (Harvestland)