Calorie Content in President's Choice PC Blue Menu Fat Fre Raspberry Vinaigrette

10Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 3g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories (0 kilojoules) are in 1 tbsp - it is the same (calorie-wise) to 24.39 g of fat free meatless spaghetti sauce, 0.22 tbsp heb pimento spread, and 3.04 g of reduced calorie coleslaw dressing.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this food has a small quantity of cholesterol. In this case, within its own food group, this food has less cholesterol than approximately 100% of other foods. Similarly, this food has less cholesterol than nearly 100 percent of all foods in our system. Having a limited degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amount as tahini, turnips and donuts. 0% of your daily recommended intake will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Roasted Red Pepper Hummus (Eating Right), Marinara Pasta Sauce (The Silver Palate), Garlic Ginger Stir-fry Sauce & Marinade (La Choy)

  • How much fiber are in 1 serving?

    For a healthy individual, 0 grams is 0% of your daily recommended limit of fiber. This food has the same quantity of fiber as foods like ribs, eggnog and goulash with a fiber/calorie ratio of 0%, which is a low amount. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a poor quantity of fiber. In this case, just 0 percent of other foods in this food group have a lower ratio of fiber to calories. In the same way, this item has less fiber than approximately 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Salsa (Chevy's Fresh Mex), Chunky Home Style Apple Sauce (Musselman's), Sugar Free Apple Sauce Cup (Mott's)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this food has a insubstantial degree of protein. In this case, within its own food group, this food has less protein than approximately 100% of other foods. Similarly, about 100% of all foods among all food groups have a greater ratio of protein to calories. 0% of your daily recommended limit will be fulfilled by this specific serving size. Having a limited amt of protein containing 0 g per 300 calories, it contains the same amt as juice, jams and maple syrup.

    Overall Score

    Low

    Alternatives: Asian Barbequed Steak, Taco Seasoned Beef, Bean & Cheese Dip (Trader Joe's), Greek Cucumber Dip (Fresh & Easy)

  • How much saturated fat are in 1 serving?

    This specific food has the same amt of saturated fat as foods like rye bread, focaccia and breadsticks with a saturated fat/calorie ratio of 0%, which is a inconsiderable amount. Compared to foods in the same food group, this specific food has a trivial quantity of saturated fat. In this case, only 0% of other foods in this food group have a lower saturated fat/calories percentage. In the same way, only 0% of all foods we analyzed have a lower saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Fluffy Boiled Icing, Chocolate Syrup (Kroger), Mushroom & Green Pepper Pasta Sauce (Cub Foods)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 40%, this food has a mild level of sodium (it has the same degree as foods like alfalfa, granola and water chestnuts). Compared to foods in the same food group (sauces, spices and spreads), this food has a modest amt of sodium. Here, roughly 82% of foods in this food group have a greater ratio of sodium to calories. Likewise, nearly 80 percent of all foods in our database have a greater sodium/calories ratio. For a healthy male, 4 mg is 0.17% of your daily recommended value.

    Overall Score

    Modest

    Alternatives: Onion Powder, Organic Creamy Unsalted Peanut Butter (Trader Joe's), Grape Jam (McDonald's)

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a very high amt of carbs. Here, within its own food group, this item has less carbs than about 4% of other foods. Likewise, roughly 95% of all foods in our entire system have a lower carbs ratio. Having a enormous quantity of carbs with a carbs/calorie ratio of 120%, it contains the same amt as lemonade, gum and shallots. For most individuals, 3 grams is 1% of your daily recommended intake.

    Overall Score

    Very High

    Alternatives: Miso Ginger Organic Vinaigrette (Organicville), Lemon Butter Sauce (Longhorn Steakhouse), Ranch Dressing (Wienerschnitzel)

  • How much sugars are in 1 serving?

    2 grams is 5% of your daily recommended intake for a healthy individual. Having a very high amt of sugar containing 120 g for every 600 calories, it contains the same amt as melons, apple cider and blackberries. Around 93% of all foods in our system have a lower sugar/calories percentage. Similarly, compared to foods in the same food group, this specific food has a high amt of sugar. Here, around 19% of foods in this food group have a greater ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Organic Flaxseed Oil (Member's Mark), 60-Pepper Hummus (Summer Fresh), Buttermilk Ranch Dressing (The Counter)