Calorie Content in President's Choice PC Blue Menu Fat Free Honey Dijon Salad Dressing

30Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 30
  • Fat: 0g
  • Carbs: 7g
  • Protein: 0.1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 30 calories, 1 serving has the same degree of calories as 0.31 tbsp crunchy peanut butter, 6.0 tsp nutmeg, and 5.1 g of peanut butter.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this item has a meager amt of cholesterol. Here, only 0 percent of other foods in this food group have a lower cholesterol ratio. Similarly, nearly 100% of all foods in our entire database have a greater cholesterol ratio. For a healthy person, 0 milligrams is 0% of your DRV (Daily Recommended Value) of cholesterol. Having a meager amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same degree as watermelons, strawberries and vegetable juice.

    Overall Score

    Low

    Alternatives: Heaven Sent Brownies, Honey Roasted Crunchy Peanut Butter (Peter Pan), Hearty Spaghetti Sauce

  • How much fiber are in 1 serving?

    Merely 0% of all foods in our system have a lower ratio of fiber to calories. In the same way, compared to foods in the same food group, this specific food has a poor quantity of fiber. In this case, merely 0% of other foods in this food group have a lower ratio of fiber to calories. For a healthy person, 0 grams is 0% of your daily limit. This item has the same degree of fiber as foods like honey, brown sugar and sodas with a fiber/calorie ratio of 0%, which is a tiny amount.

    Overall Score

    Low

    Alternatives: Pomegranate Applesauce (Mott's), Tomato Sauce (Southern Home), Salsa (Freebird) (Freebirds)

  • How much saturated fat are in 1 serving?

    This food has a minimum amount of saturated fat compared to foods in the same food group. In this case, almost 100 percent of foods in this food group have a greater ratio of saturated fat to calories. In the same way, just 0 percent of all foods in our database have a lower ratio of saturated fat to calories. This item has the same amount of saturated fat as foods like rye bread, pears and sodas with a saturated fat/calorie ratio of 0%, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: Au Jus Gravy Mix (Lawry's), Grandma's Apple Pie 'Ala Mode' Moonshine, Barbeque Sauce I

  • How much protein are in 1 serving?

    0.2% of your daily limit will be met by 1 serving. Compared to foods in the same food group, this food has a favorable amount of protein. In this case, roughly 44% of foods in this food group have a greater ratio of protein to calories. However, at most 12 percent of all foods in our entire database have a lower protein percentage. This specific food has the same degree of protein as foods like vegetable oil, olive oil and mustard with 2 grams for every 600 calories, which is a mild amount.

    Overall Score

    Modest

    Alternatives: Less Sodium Soy Sauce (Kikkoman), Cheez Whiz Cheese Dip Light (Kraft), Greek Style Veggie Dips - Sun Dried Tomato (Sabra)

  • How much sugars are in 1 serving?

    For most people, 3 grams is 7.5% of your recommended limit per day. This item has a immoderate amount of sugar compared to foods in the same food group. Here, nearly 61 percent of other foods in this food group have a lower sugar/calories percentage. Likewise, roughly 22% of all foods in our database have a greater sugar/calories percentage. Having a immoderate degree of sugar at 10 g per 100 calories, it is around the same amount as asparagus, cereal bars and gum.

    Overall Score

    High

    Alternatives: Mighty Caesar Dressing (Renee's Gourmet), Wasabi Hummus (Summer Fresh), Jalapeno Hot Sauce (Packet) (El Pollo Loco)

  • How many carbs are in 1 serving?

    This specific food has less carbs than about 10 percent of all foods in our system. Likewise, compared to foods in its food group, this specific food has a immoderate amount of carbs. Here, approximately 78 percent of other foods in this food group have a lower carbs/calories percentage. Having a steep degree of carbs with a carbs/calorie ratio of 93.33%, it contains the same amount as raisins, strawberries and crispbread. 2.33% of your recommended limit per day will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Homemade Chipotle Oil, Light Canola Mayonnaise (Spectrum), Sugar Free Bacon Vinaigrette Dressing (Maple Grove Farms)

  • How much sodium are in 1 serving?

    This food has the same amount of sodium as foods like bologna, vegetables and baked beans with a sodium/calorie ratio of 500%, which is a excessive amount. Almost 9 percent of all foods we analyzed have a greater sodium percentage. Similarly, compared to foods in the same food group, this item has a unreasonable amt of sodium. Here, around 34% of foods in this food group have a greater ratio of sodium to calories. 6.25% of your daily recommended intake will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: Rice Bran Oil (Loriva), Applesauce (Jack in the Box), Raspberry Vinaigrette Dressing (Einstein Brothers Bagels)