Calorie Content in President's Choice PC Blue Menu Italian Chicken Meatballs

160Calories

Per Serving

Number of Calories: Based on 6 meatballs serving

  • Calories: 160
  • Fat: 8g
  • Carbs: 8g
  • Protein: 13g

Nutritional Value and Information

  • How many calories are in 1 serving?

    160 calories (0 kilojoules) are in 6 meatballs - it has around the same quantity of calories as 13.33 oz snow or sugar snap peas, 80.0 cloves garlic, and 400.0 g of butternut squash (cooked).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    2.67% of your daily recommended limit of carbs will be met by 1 serving. Only 18% of all foods in our system have a lower carbs/calories ratio. Yet, compared to foods in the same food group, this specific food has a unreasonable quantity of carbs. Here, roughly 63 percent of other foods in this food group have a lower ratio of carbs to calories. Having a reasonable degree of carbs with a carbs/calorie ratio of 20%, it is around the same quantity as steak, clams and scrambled eggs.

    Overall Score

    Modest

    Alternatives: Just Chicken White Meat Chicken (Trader Joe's), Ground Turkey 93/7 (Shadybrook Farms), Angus Beef Patties (Fresh & Easy)

  • How much cholesterol are in 1 serving?

    This specific food has a fair amt of cholesterol compared to foods in its food group. In this case, about 48 percent of foods in this food group have a greater cholesterol/calories percentage. Similarly, this food has less cholesterol than approximately 10 percent of all foods in our database. This item has the same degree of cholesterol as foods like mussels, turkey bacon and string cheese with a cholesterol/calorie ratio of 28.12%, which is a extreme amount. 45 mg is 15% of your daily recommended limit for a healthy individual.

    Overall Score

    Very High

    Alternatives: Bac'n Buds (Kroger), Sizzling Steak and Cheese (Applebee's), Winter Red Sauce over Spaghetti Squash

  • How much fiber are in 1 serving?

    This item has a very high amt of fiber compared to foods in the same food group. In this case, approximately 90% of other foods in this food group have a lower ratio of fiber to calories. In the same way, this item has less fiber than around 32 percent of all foods in our system. 8% of your daily limit will be fulfilled by this food/serving size. With a fiber/calorie ratio of 1.25%, this item has a great level of fiber (it has the same amt as foods like peanuts, chow mein and fajitas).

    Overall Score

    High

    Alternatives: Oven Roasted Chicken Breast (Sara Lee), Roasted Turkey and Vegetables (Lean Cuisine), Ninja Tenderloin (Small) (MyFitFoods)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 32.5%, this item has a tremendous level of protein (it has the same degree as foods like lettuce, burritos and lamb chops). For a healthy person, 13 g is 26% of your daily recommended consumption. Compared to foods in the same food group, this specific food has a average degree of protein. In this case, within its own food group, this specific food has less protein than nearly 53% of other foods. Likewise, almost 13 percent of all foods in our system have a greater protein percentage.

    Overall Score

    Very High

    Alternatives: Any'tizers Barbeque Style Chicken Wings (Tyson Foods), Beef Tips Dinner (Schwan's), Center Cut Bacon Thick Sliced (Kunzler)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a reasonable amt of saturated fat. In this case, approximately 54% of foods in this food group have a greater ratio of saturated fat to calories. Similarly, approximately 59 percent of all foods among all food groups have a lower saturated fat ratio. Having a fair degree of saturated fat with 7.5 g for every 600 calories, it is around the same degree as chickpeas, artichokes and sprouted breads.

    Overall Score

    Moderate

    Alternatives: Fat Free Turkey Breast (HEB), Cafe Steamers General Tso's Spicy Chicken (Healthy Choice), Red Hot Beef Jerky (Meijer)

  • How much sodium are in 1 serving?

    For a healthy male, 580 mg is 24.17% of your daily recommended intake. This item has the same degree of sodium as foods like clams, carrots and italian dressing with a sodium/calorie ratio of 362.5%, which is a very high amount. Compared to foods in its food group, this item has a above average quantity of sodium. Here, within its own food group, this item has less sodium than almost 35% of other foods. In the same way, this specific food has less sodium than almost 16% of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Mojoe Bowl (Regular) (Tokyo Joe's), Confetti Chicken (Applebee's), Plain Grilled Petite Sirloin (Ruby Tuesday)

  • How much sugars are in 1 serving?

    Having a considerable quantity of sugar with a sugar/calorie ratio of 7.5%, it has the same degree as mussels, mayonnaise and cheese pizza. This specific food has a above average quantity of sugar compared to foods in the same food group. In this case, within its own food group, this specific food has less sugar than approximately 24 percent of other foods. Similarly, about 46% of all foods we analyzed have a lower sugar percentage. 7.5% of your DRV (Daily Recommended Value) will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Flame-Grilled Top Sirloin (10 oz) (O'Charley's), Peppercorn Mushroom Sirloin (Ruby Tuesday), Turkey Brawtwurst (Butterball)