Calorie Content in President's Choice PC Blue Menu Lean Italian Beef Meatballs

160Calories

Per Serving

Number of Calories: Based on 6 meatballs serving

  • Calories: 160
  • Fat: 8g
  • Carbs: 7g
  • Protein: 15g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 160 calories, 1 serving has the same amount of calories as 9.41 oz horseradish-tree, 695.65 g of spinach (cooked), and 0.93 lbs of artichokes.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For a healthy person, 7 g is 2.33% of your DRV (Daily Recommended Value) of carbs. With a carbs/calorie ratio of 17.5%, this specific food has a typical level of carbs (it has the same amt as foods like crawfish, fried eggs and rum). This specific food has a moderate-high quantity of carbs compared to foods in its food group. In this case, almost 39% of foods in this food group have a greater carbs/calories ratio. But, merely 17 percent of all foods in our system have a lower carbs percentage.

    Overall Score

    Modest

    Alternatives: Pork Chops or Roasts (Center Rib, Boneless, Lean Only), Pork Loin (Country-Style Ribs), Uncured Bacon (Oscar Mayer)

  • How much cholesterol are in 1 serving?

    40 mg is 13.33% of your daily recommended value for most people. Having a inordinate amount of cholesterol with a cholesterol/calorie ratio of 25%, it contains the same amount as clams, fried chicken and trout. Around 11 percent of all foods we analyzed have a greater cholesterol/calories percentage. However, compared to foods in its food group, this food has a reasonable quantity of cholesterol. In this case, within its own food group, this food has less cholesterol than approximately 52% of other foods.

    Overall Score

    Very High

    Alternatives: Peanut Skewers (Tokyo Joe's), Jack Daniel's Grilled Chicken (TGI Friday's), Bacon (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    1 g is 4% of your daily recommended consumption of fiber for a healthy female. This food has the same quantity of fiber as foods like french dressing, roast turkey and potato bread with a fiber/calorie ratio of 0.62%, which is a serviceable amount. This specific food has less fiber than roughly 53% of all foods in our entire database. Similarly, compared to foods in its food group, this item has a magnificent amt of fiber. In this case, around 24% of foods in this food group have a greater fiber/calories ratio.

    Overall Score

    Moderate

    Alternatives: Oven Roasted Chicken Breast (Sara Lee), Smart Deli Roast Turkey Style (Lightlife Foods), Gimme Lean Ground Sausage Style Veggie Protein (Lightlife Foods)

  • How much protein are in 1 serving?

    Having a tremendous amount of protein at 18.75 g for every 200 calories, it has the same quantity as bagels, burritos and paella. Compared to foods in the same food group (meat), this specific food has a moderate amt of protein. In this case, approximately 45% of foods in this food group have a greater ratio of protein to calories. In the same way, this item has less protein than about 10 percent of all foods in our database. 15 grams is 30% of your daily recommended value for most people.

    Overall Score

    Very High

    Alternatives: Extra Lean Sliced Ham (John Morrell), Beef Tips Dinner (Schwan's), 96% Fat Free Maple Turkey Bacon (Harris Teeter)

  • How much saturated fat are in 1 serving?

    This specific food has a inordinate quantity of saturated fat compared to foods in the same food group (meat). In this case, nearly 15 percent of foods in this food group have a greater saturated fat/calories ratio. In the same way, this food has less saturated fat than almost 12 percent of all foods in our entire database. This item has the same quantity of saturated fat as foods like margarine, sour cream and gouda cheese with a saturated fat/calorie ratio of 25.31%, which is a excessive amount.

    Overall Score

    Very High

    Alternatives: Eat Well Stay Healthy Skinless Grilled Chicken Breast (Pilgrim's Pride), Beef Jerky (Trader Joe's), Organic Turkey Jerky Teriyaki Flavor (365)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this food has a reasonable quantity of sodium. Here, about 27% of other foods in this food group have a lower ratio of sodium to calories. Similarly, almost 59 percent of all foods in our entire system have a lower ratio of sodium to calories. 12.92% of your recommended limit per day will be achieved by this specific serving size. Having a considerable amount of sodium with a sodium/calorie ratio of 193.75%, it is around the same quantity as carrot cake, white rice and mahi mahi.

    Overall Score

    Moderate

    Alternatives: Chicken Fat, Peanut Skewers (Tokyo Joe's), Mojoe Bowl (Large) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    0% of your daily recommended consumption will be filled by this specific serving size. Having a meager amt of sugar with a sugar/calorie ratio of 0%, it contains the same amt as mozzarella cheese, egg yolks and provolone cheese. This specific food has a low amount of sugar compared to foods in the same food group (meat). In this case, nearly 100 percent of foods in this food group have a greater sugar/calories percentage. In the same way, nearly 100% of all foods in our entire database have a greater ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Thick Sliced Hardwood Smoked Bacon (Spartan), Southern Fried Chicken Thighs and Drumsticks (Fresh & Easy), Extra Hot Classic Wings (5 Piece) (Checkers)