Calorie Content in President's Choice PC Blue Menu Rosee Creamy Tomato Pasta Sauce

80Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 80
  • Fat: 3.5g
  • Carbs: 9g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories are in 1/2 cup - it is the same (calorie-wise) to 1.14 tbsp ranch dressing, 0.09 cups of 100% pure maple syrup, and 20.51 g of mayonnaise.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has less carbs than roughly 58 percent of all foods in our entire database. Similarly, compared to foods in the same food group (sauces, spices and spreads), this food has a considerable amt of carbs. In this case, approximately 49 percent of other foods in this food group have a lower carbs/calories ratio. Having a fair quantity of carbs with a carbs/calorie ratio of 45%, it contains the same amount as dumplings, organic milk and macaroni and cheese. 3% of your daily recommended value of carbs will be filled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Spread Rite Vegetable Oil Spread (Carlini), Smoked Red Pepper-Cilantro Aioli (Jason's Deli), Safflower Mayonnaise (Haig's)

  • How much cholesterol are in 1 serving?

    This specific food has a immoderate quantity of cholesterol compared to foods in its food group. Here, about 76 percent of other foods in this food group have a lower cholesterol ratio. Similarly, this specific food has less cholesterol than about 51% of all foods we analyzed. 0.33% of your recommended limit per day will be achieved by this food/serving size. Having an average quantity of cholesterol with a cholesterol/calorie ratio of 1.25%, it contains the same quantity as alfalfa, barbecue sauce and vegetable melons.

    Overall Score

    Moderate

    Alternatives: Balsamic Viniagrette Side Salad Dressing (Friendly's), Healthy Banana Cookies, Sugarcoated Spanish Peanuts

  • How much fiber are in 1 serving?

    Containing 7.5 grams for every 600 calories, this item has a fine level of fiber (it has the same amount as foods like peaches, pita bread and waffles). Compared to foods in the same food group, this food has a above average amt of fiber. Here, within its own food group, this food has less fiber than about 25% of other foods. Likewise, almost 68 percent of all foods we analyzed have a lower ratio of fiber to calories. 1 g is 4% of your DRV (Daily Recommended Value) for a healthy female.

    Overall Score

    High

    Alternatives: Deluxe Tomato Basil Pasta Sauce (The Silver Palate), Giblet Gravy (Tofurky), Hummus Light (Summer Fresh)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this food has a great degree of protein. In this case, nearly 76 percent of other foods in this food group have a lower protein/calories percentage. In the same way, roughly 39% of all foods in our entire system have a lower protein ratio. For most men and women, 2 grams is 4% of your daily recommended limit. With a protein/calorie ratio of 10%, this item has a good level of protein (it has the same quantity as foods like cookies, orange juice and mashed potatoes).

    Overall Score

    Moderate

    Alternatives: Chunky Roasted Garlic Salsa (Medium) (Newman's Own), Hot Dog Chili Sauce (Kroger), Bok Choy Beef Soup

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a excessive amt of saturated fat. Here, within its own food group, this food has less saturated fat than roughly 6 percent of other foods. Likewise, this specific food has less saturated fat than about 14% of all foods we analyzed. This item has the same quantity of saturated fat as foods like goat milk, sour cream and ice creams with a saturated fat/calorie ratio of 22.5%, which is a inordinate amount.

    Overall Score

    Very High

    Alternatives: Maple Turkey Brine, Cinnamon Sugar (for Sweet Potato) (Longhorn Steakhouse), Spicy Honey Barbecue Sauce (Kraft)

  • How much sodium are in 1 serving?

    Having a very high amount of sodium with a sodium/calorie ratio of 562.5%, it has the same degree as cottage cheese, roasted potatoes and octopus. For most men and women, 450 milligrams is 18.75% of your recommended limit per day. Compared to foods in its food group, this item has a moderate-high degree of sodium. In this case, around 68 percent of other foods in this food group have a lower sodium/calories percentage. In the same way, around 8 percent of all foods in our database have a greater ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Wild Maine Blueberry Jam (Stonewall Kitchen), Sugar, Oregano Onions

  • How much sugars are in 1 serving?

    Nearly 62% of all foods in our entire system have a lower sugar/calories ratio. Likewise, compared to foods in its food group, this specific food has a average quantity of sugar. Here, approximately 50 percent of other foods in this food group have a lower sugar/calories ratio. 10% of your DRV (Daily Recommended Value) will be met by this food/serving size. Having a immoderate amt of sugar with a sugar/calorie ratio of 20%, it contains the same amount as brussels sprouts, goat milk and rum.

    Overall Score

    High

    Alternatives: Chocolate Sauce (Olive Garden), Premium Champignon & Portobello Mushroom Pasta Sauce (Bertolli), White Meat Chicken Spread (Underwood)