Calorie Content in President's Choice PC Blue Menu Stone Baked Pizza - Vegetable, Pesto & Feta

240Calories

Per Serving

Number of Calories: Based on 1/2 pizza serving

  • Calories: 240
  • Fat: 7g
  • Carbs: 33g
  • Protein: 11g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 240 calories, 1 serving has about the same amount of calories as 7.06 cups of cabbage (cooked), 6.15 cups of white radishes (cooked), and 7.5 cups of cauliflower (cooked and chopped).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    11% of your daily recommended value will be fulfilled by 1 serving. Compared to foods in its food group, this food has a extreme quantity of carbs. In this case, about 15% of foods in this food group have a greater carbs ratio. In the same way, approximately 53% of all foods among all food groups have a lower carbs ratio. With a carbs/calorie ratio of 55%, this specific food has a fair level of carbs (it has the same quantity as foods like most soups, coleslaw and greek yogurt).

    Overall Score

    Moderate

    Alternatives: Red Natural Casing Hot Dogs (Kayem), Cheddar Lit'l Smokies (Hillshire Farm), Lean White Turkey Burger (Jennie-O)

  • How much cholesterol are in 1 serving?

    This item has a mild quantity of cholesterol compared to foods in the same food group. Here, about 78 percent of foods in this food group have a greater cholesterol percentage. In the same way, about 46 percent of all foods in our entire database have a greater cholesterol ratio. 3.33% of your DRV (Daily Recommended Value) of cholesterol will be achieved by this food/serving size. Having an average quantity of cholesterol containing 12.5 milligrams for every 300 calories, it is around the same amt as bagels, tortillas and fruit punch.

    Overall Score

    Moderate

    Alternatives: Steak Fries (Jewel-Osco), Turkey Minis Combo (2 Pack) (Ruby Tuesday), Hashbrown Patties (Ralphs)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this specific food has a immense amount of fiber. In this case, within its own food group, this specific food has less fiber than roughly 9% of other foods. Likewise, approximately 82 percent of all foods in our database have a lower ratio of fiber to calories. At 12.5 g for every 600 calories, this food has a vast level of fiber (it has the same quantity as foods like asparagus, hominy and cucumbers). 20% of your daily limit will be achieved by this food/serving size.

    Overall Score

    Very High

    Alternatives: Chicken Fajitas (Medium) (MyFitFoods), Falafel (Garbanzo Mediterranean Grill), Garden Burger (Kirkland Signature)

  • How much protein are in 1 serving?

    This specific food has less protein than around 36 percent of all foods in our database. In the same way, compared to foods in the same food group (fast food), this item has a fair amt of protein. In this case, nearly 50 percent of foods in this food group have a greater protein ratio. 22% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size. This food has the same degree of protein as foods like malt drinks, roasted potatoes and whole grains with a protein/calorie ratio of 18.33%, which is a wonderful amount.

    Overall Score

    High

    Alternatives: Asian Veggie Patty (Morningstar Farms), Hamburger Patty (King Soopers), Beef Fajitas (Fresh & Easy)

  • How much saturated fat are in 1 serving?

    This food has the same quantity of saturated fat as foods like fruit, octopus and relish with 5 g per 600 calories, which is a considerable amount. This food has less saturated fat than almost 53% of all foods in our entire database. In the same way, compared to foods in the same food group, this item has a safe amount of saturated fat. Here, within its own food group, this item has less saturated fat than roughly 85% of other foods.

    Overall Score

    Moderate

    Alternatives: Asian Veggie Patty (Morningstar Farms), Yukon Gold Julienne Fries with Sea Salt (Alexia), Veja-Links Vegetarian Hot Dogs (Worthington Loma Linda)

  • How much sodium are in 1 serving?

    This specific food has less sodium than approximately 25 percent of all foods in our system. Similarly, this item has a moderate-high amt of sodium compared to foods in the same food group. Here, within its own food group, this item has less sodium than nearly 27 percent of other foods. This specific food has the same degree of sodium as foods like mexican cheese, baked potatoes and pretzels containing 541.67 mg per 200 calories, which is a unreasonable amount. 650 mg is 27.08% of your daily limit for most men and women.

    Overall Score

    High

    Alternatives: Chicken Fajita Rollup (Applebee's), Flat Bread Zesty Italian, Champp's Hamburger (Champps)

  • How much sugars are in 1 serving?

    10% of your daily recommended limit will be met by 1 serving. Having an average degree of sugar with a sugar/calorie ratio of 6.67%, it contains the same degree as macadamia nuts, cheese and pizza. This specific food has a very high degree of sugar compared to foods in its food group. Here, about 18 percent of foods in this food group have a greater ratio of sugar to calories. Similarly, roughly 44 percent of all foods in our entire system have a lower sugar ratio.

    Overall Score

    Moderate

    Alternatives: Chatpate Choley (Truly Indian), Chicken, Jalapeno, & Tomatillo Tamales (Central Market), French Fries (Medium) (Checkers)