Calorie Content in President's Choice PC Blue Menu The World's Best Meatless Seasoned Chicken Breast

150Calories

Per Serving

Number of Calories: Based on 1 piece serving

  • Calories: 150
  • Fat: 3g
  • Carbs: 6g
  • Protein: 24g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 150 calories (0 kilojoules), 1 serving has approximately the same quantity of calories as 5.56 portion yellow bell pepper, 75.0 cloves garlic, and 789.47 g of skunk cabbage.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    2% of your daily recommended consumption of carbs will be fulfilled by this food/serving size. This food has the same amt of carbs as foods like butter, olives and walnuts with a carbs/calorie ratio of 16%, which is a ordinary amount. This food has a considerable amt of carbs compared to foods in the same food group (meat). Here, roughly 40% of foods in this food group have a greater carbs percentage. Yet, almost 84 percent of all foods we analyzed have a greater ratio of carbs to calories.

    Overall Score

    Modest

    Alternatives: Porcini Mushroom Chicken Sausage (Harris Teeter), Brisket (Dickey's Barbecue), Duck Meat and Skin

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your daily limit for a healthy male. Compared to foods in the same food group, this specific food has a minimum amt of cholesterol. Here, within its own food group, this specific food has less cholesterol than approximately 100% of other foods. Likewise, at most 0% of all foods in our entire database have a lower ratio of cholesterol to calories. With a cholesterol/calorie ratio of 0%, this item has a meager level of cholesterol (it has the same degree as foods like vegetable oil, puddings and dates).

    Overall Score

    Low

    Alternatives: Meatless Meatballs (Veggie Patch), Hanalei Vegetarian Chicken Teriyaki (Seeds of Change), Buffalo Blasts (Cheesecake Factory)

  • How much fiber are in 1 serving?

    For a healthy individual, 1 grams is 4% of your daily recommended intake. Nearly 49% of all foods we analyzed have a lower fiber/calories ratio. Similarly, compared to foods in its food group, this specific food has a magnificent degree of fiber. Here, approximately 77% of other foods in this food group have a lower ratio of fiber to calories. Having an average amount of fiber with a fiber/calorie ratio of 0.67%, it contains the same degree as skim milk, white rice and sodas.

    Overall Score

    Moderate

    Alternatives: Steamables Grilled Chicken with Summer Vegetables (Pictsweet), Corn Dog (Morningstar Farms), Ninja Tenderloin (Small) (MyFitFoods)

  • How much protein are in 1 serving?

    24 g is 48% of your daily limit of protein for most people. This food has a vast amount of protein compared to foods in the same food group. In this case, within its own food group, this food has less protein than nearly 18 percent of other foods. Similarly, around 95 percent of all foods in our database have a lower protein/calories ratio. With a protein/calorie ratio of 64%, this item has a vast level of protein (it has the same amt as foods like green peas, calamari and greek yogurt).

    Overall Score

    Very High

    Alternatives: Giblet Gravy I, Smart Vegetable Bacon (Lightlife Foods), Tailgater Baby Back Ribs (Goose's)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a insubstantial quantity of saturated fat. In this case, about 100% of foods in this food group have a greater saturated fat percentage. In the same way, this specific food has less saturated fat than approximately 100 percent of all foods we analyzed. With a saturated fat/calorie ratio of 0%, this specific food has a meager level of saturated fat (it has the same quantity as foods like iced tea, vegetable juice and mixed nuts).

    Overall Score

    Low

    Alternatives: Smoky Ham Style Slices (Quorn), Pork & Beans (Fry's), Maple Glazed Roasted Chicken Breast (Boar's Head)

  • How much sodium are in 1 serving?

    530 mg is 22.08% of your DRV (Daily Recommended Value) of sodium for a healthy individual. Compared to foods in the same food group (meat), this specific food has a unreasonable amt of sodium. In this case, about 63% of other foods in this food group have a lower sodium/calories percentage. Likewise, this food has less sodium than around 16 percent of all foods in our database. Having a extreme amount of sodium with a sodium/calorie ratio of 353.33%, it contains the same amt as hominy, noodle soup and caesar dressing.

    Overall Score

    Very High

    Alternatives: Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Regular) (Tokyo Joe's), Roasted Chicken (Half) (Romanian Orthodox), Peanut Skewers (Tokyo Joe's)