Calorie Content in President's Choice PC Chicago Style Deep-dish Pizza - Spinach & 3 Cheese

330Calories

Per Serving

Number of Calories: Based on 1/6 slice serving

  • Calories: 330
  • Fat: 14g
  • Carbs: 35g
  • Protein: 15g

Nutritional Value and Information

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this food has a moderate amt of carbs. Here, around 44 percent of foods in this food group have a greater ratio of carbs to calories. In the same way, roughly 38% of all foods among all food groups have a lower carbs/calories ratio. 11.67% of your recommended limit per day will be filled by this specific serving size. Having a fair amt of carbs with a carbs/calorie ratio of 42.42%, it is around the same quantity as fritters, chow mein and pasta salad.

    Overall Score

    Moderate

    Alternatives: Organic Beef Hot Dogs (Applegate Farms), Turkey Burgers Original (Jennie-O), Ground Chuck Hamburger (HEB)

  • How much fiber are in 1 serving?

    This specific food has a outstanding quantity of fiber compared to foods in the same food group (fast food). Here, nearly 62% of other foods in this food group have a lower ratio of fiber to calories. Similarly, this item has less fiber than about 41 percent of all foods in our system. 12% of your daily limit will be fulfilled by this food/serving size. Having a solid quantity of fiber with a fiber/calorie ratio of 0.91%, it contains the same amount as crawfish, egg yolks and croissants.

    Overall Score

    Moderate

    Alternatives: Savory Mushroom Mozzarella Meatless Veggie Patties (Boca), Grilled Vegetable Meatless Burgers (Boca), Streaker Joey Burrito - Fish (Junior) (Moe's Southwest Grill)

  • How much sodium are in 1 serving?

    For most individuals, 560 mg is 23.33% of your recommended limit per day. About 47% of all foods among all food groups have a greater sodium/calories percentage. In the same way, compared to foods in the same food group (fast food), this food has a reasonable amt of sodium. In this case, within its own food group, this food has less sodium than around 80 percent of other foods. With a sodium/calorie ratio of 169.7%, this food has an average level of sodium (it has the same amount as foods like pie crust, ground chicken and whole grains).

    Overall Score

    Moderate

    Alternatives: Frozen stuff Clams, Bruschetta Burger (Champps), Cheese Nachos (Rosa's Cafe)

  • How much sugars are in 1 serving?

    For most men and women, 3 g is 7.5% of your daily recommended value of sugar. This item has the same amt of sugar as foods like egg whites, gorgonzola cheese and quesadillas with a sugar/calorie ratio of 3.64%, which is a fair amount. Almost 69 percent of all foods among all food groups have a greater ratio of sugar to calories. In the same way, this item has a fair amount of sugar compared to foods in the same food group. In this case, about 51% of other foods in this food group have a lower ratio of sugar to calories.

    Overall Score

    Moderate

    Alternatives: Wedge Fries (Regular) (Wing Zone), Thai Chicken Pizza (2 Slices) (Yard House), Old World Veggie Pizza (A.C. LaRocco Pizzas)

  • How many calories are in 1 serving?

    At 330 calories (1 kilojoules), 1 serving has around the same quantity of calories as 1.57 cups of cooked white corn, 3.98 cups mashed acorn winter squash (cooked), and 1031.25 g of sweet onions.

    Overall Score

    High

  • How much cholesterol are in 1 serving?

    Roughly 39% of all foods in our system have a greater cholesterol/calories percentage. Similarly, compared to foods in its food group, this food has a fair amount of cholesterol. Here, within its own food group, this food has less cholesterol than around 64 percent of other foods. For most men and women, 25 milligrams is 8.33% of your DRV (Daily Recommended Value) of cholesterol. Having a immoderate amount of cholesterol with a cholesterol/calorie ratio of 7.58%, it has the same quantity as stir frys, greek salad and cheese pizza.

    Overall Score

    High

    Alternatives: Franks (Tofurky), Vegetable Masala Burgers (Tandoor Chef), ABC Tater Tots (Ore-Ida)

  • How much protein are in 1 serving?

    Containing 27.27 g per 600 calories, this item has a outstanding level of protein (it has the same amount as foods like hominy, almonds and breadsticks). Compared to foods in the same food group, this item has a moderate quantity of protein. In this case, almost 50% of foods in this food group have a greater ratio of protein to calories. Similarly, roughly 36 percent of all foods in our system have a greater protein/calories percentage. 30% of your recommended limit per day of protein will be filled by this specific serving size.

    Overall Score

    High

    Alternatives: Grilled Mini Chicken Soft Tacos (Member's Mark), Chicken Taco - Soft Shell (Green Burrito), BBQ Salmon Burgers (Fresh & Easy)

  • How much saturated fat are in 1 serving?

    Around 27% of all foods in our database have a greater ratio of saturated fat to calories. Similarly, compared to foods in its food group, this item has a considerable amount of saturated fat. Here, around 45 percent of foods in this food group have a greater saturated fat/calories ratio. Having a moderate-high amount of saturated fat with a saturated fat/calorie ratio of 16.36%, it has the same amount as buttermilk, toppings and mashed potatoes.

    Overall Score

    High

    Alternatives: Instant Grits Cheddar Cheese (Quaker), Cheese Fries (Portillo's), Beef Tamales (Trader Joe's)