How many calories are in President's Choice PC Fully Cooked Bacon

60Calories

Per Serving

Number of Calories: Based on 3 slices serving

  • Calories: 60
  • Fat: 4.5g
  • Carbs: 1g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories are in 3 slices - it is equivalent to 12.0 medium green onions (chopped), 0.45 cups of baby corn, and 1.46 cups of spinach (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has the same amt of carbs as foods like lamb, anchovies and cheddar cheese with a carbs/calorie ratio of 6.67%, which is a miniscule amount. About 90% of all foods among all food groups have a greater carbs ratio. Similarly, this item has a average amount of carbs compared to foods in its food group. In this case, nearly 60% of foods in this food group have a greater carbs percentage. 1 g is 0.33% of your daily limit for a healthy male.

    Overall Score

    Low

    Alternatives: Mild Chicken Wing (Skinless & Breading Removed) (Popeyes Chicken & Biscuits), Roasted Turkey (Boston Market), Roast Beef (Applegate Farms)

  • How much cholesterol are in 1 serving?

    For a healthy female, 15 mg is 5% of your daily recommended limit. Compared to foods in the same food group (meat), this item has a average amt of cholesterol. Here, around 52 percent of foods in this food group have a greater cholesterol/calories percentage. But, almost 11 percent of all foods in our entire database have a greater cholesterol/calories percentage. Having a steep amount of cholesterol with a cholesterol/calorie ratio of 25%, it has the same amt as roast beef, ground pork and feta cheese.

    Overall Score

    Very High

    Alternatives: Classic Sirloin (Chili's), Crispy Honey Chicken (Dinner) (P.F. Chang's), Meatless Frankfurter

  • How much fiber are in 1 serving?

    This item has the same amt of fiber as foods like candies, soy sauce and trout containing 0 grams for every 500 calories, which is a miniscule amount. For a healthy male, 0 g is 0% of your recommended limit per day of fiber. Almost 100% of all foods in our system have a greater ratio of fiber to calories. Likewise, compared to foods in the same food group (meat), this item has a poor quantity of fiber. Here, within its own food group, this item has less fiber than roughly 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Apple Cranberry Chicken (Lean Cuisine), Crock Pot Classics Beef Pot Roast (Banquet), Turkey Loaf (Small) (MyFitFoods)

  • How much protein are in 1 serving?

    Approximately 87% of all foods we analyzed have a lower protein ratio. Similarly, compared to foods in the same food group (meat), this item has a ample quantity of protein. Here, roughly 48% of other foods in this food group have a lower protein percentage. Having a whopping amount of protein containing 16.67 grams per 200 calories, it is around the same degree as carp, meatloaf and gouda cheese. 10% of your recommended limit per day will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Pineapple Chicken Tenders, Homestyle Beef Meatloaf (Ralphs), LongHorn Porterhouse (Longhorn Steakhouse)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than roughly 14 percent of all foods in our entire database. Similarly, compared to foods in the same food group (meat), this food has a steep amount of saturated fat. Here, nearly 81 percent of other foods in this food group have a lower saturated fat/calories ratio. Having a steep degree of saturated fat with a saturated fat/calorie ratio of 22.5%, it has the same amt as ground pork, sundaes and cream.

    Overall Score

    Very High

    Alternatives: 99% Fat Free Extra Lean Ground Turkey Breast (Honeysuckle White), Homestyle Bakes - Creamy Turkey & Stuffing (Banquet), Beef Jerky (Jack Link's)

  • How much sodium are in 1 serving?

    12.5% of your daily recommended value will be met by this specific serving size. This item has less sodium than approximately 9 percent of all foods we analyzed. Likewise, compared to foods in its food group, this item has a moderate-high amount of sodium. In this case, around 78 percent of other foods in this food group have a lower sodium/calories ratio. With a sodium/calorie ratio of 500%, this item has a very high level of sodium (it has the same quantity as foods like bacon, pepperoni and cauliflower).

    Overall Score

    Very High

    Alternatives: Grilled Kalbi Chicken (Leeann Chin), BBQ Chicken (L&L Hawaiian Barbecue), Rib Tips (Famous Dave's)

  • How much sugars are in 1 serving?

    This specific food has the same amt of sugar as foods like hard boiled eggs, cheddar cheese and cornmeal with a sugar/calorie ratio of 0%, which is a minimum amount. 0 grams is 0% of your recommended limit per day for a healthy male. Compared to foods in its food group, this specific food has a minute degree of sugar. In this case, just 0 percent of other foods in this food group have a lower ratio of sugar to calories. In the same way, this food has less sugar than about 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Organic Boneless Pork Loin Roast (Organic Prairie), Grilled Chicken with Ginger and Black Bean Sauce, Traditional Rotisserie Chicken (Marketside)