How many calories are in President's Choice PC Iced Rooibos Tea & Lemon

90Calories

Per Serving

Number of Calories: Based on 1 bottle serving

  • Calories: 90
  • Fat: 0g
  • Carbs: 21g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories (90 kcal) are in 1 bottle - it is the same (calorie-wise) to 12.0 cups hearts of romaine, 1.05 lbs of sauerkraut, and 0.26 lbs of parsnips (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    21 g is 7% of your daily limit for most men and women. Having a steep degree of carbs with a carbs/calorie ratio of 93.33%, it contains the same degree as pineapples, cherries and vegetable juice. About 10 percent of all foods in our entire system have a greater carbs/calories ratio. Similarly, this food has a above average degree of carbs compared to foods in its food group. In this case, around 35% of foods in this food group have a greater carbs percentage.

    Overall Score

    Very High

    Alternatives: Adult Party Punch, Sugar Free Orange Early Rise Drink Mix (Great Value), Pike Place Roast (Tall) (Starbucks)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended intake for a healthy individual. This item has the same amt of cholesterol as foods like flatbread, english muffins and tahini with a cholesterol/calorie ratio of 0%, which is a trivial amount. Compared to foods in the same food group (most beverages), this specific food has a minute amount of cholesterol. In this case, within its own food group, this specific food has less cholesterol than nearly 100 percent of other foods. In the same way, at most 0% of all foods in our database have a lower cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Zero Carb (Rockstar Inc), Tazo Shaken Iced Green Tea (Grande) (Starbucks), Red Apple Green Tea (AriZona Beverage)

  • How much fiber are in 1 serving?

    This item has the same degree of fiber as foods like organic milk, skim milk and chocolate chip cookies with a fiber/calorie ratio of 0%, which is a low amount. Compared to foods in its food group, this item has a inconsiderable degree of fiber. Here, within its own food group, this item has less fiber than about 100% of other foods. Similarly, almost 100 percent of all foods in our database have a greater ratio of fiber to calories. For most people, 0 g is 0% of your recommended limit per day of fiber.

    Overall Score

    Low

    Alternatives: Cappuccino (Medifast), Natural Unsweetened Cocoa (Hershey's), Blue Goodness Fruit Smoothie (Bolthouse Farms)

  • How much protein are in 1 serving?

    Having a decent degree of protein at 6.67 g per 600 calories, it contains the same quantity as ranch dressing, cherry pie and ketchup. For a healthy individual, 1 g is 2% of your daily limit. Compared to foods in the same food group, this specific food has a proficient quantity of protein. In this case, almost 53% of foods in this food group have a greater ratio of protein to calories. In the same way, this item has less protein than nearly 81 percent of all foods in our entire database.

    Overall Score

    Modest

    Alternatives: Nonfat Caffe Misto (Venti) (Starbucks), Skinny Caramel Macchiato (Tall) (Starbucks), Peach Passion Appetite Control Smoothie (Eating Right)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than about 100% of all foods in our entire database. Similarly, compared to foods in the same food group (most beverages), this specific food has a minimum amount of saturated fat. Here, only 0% of other foods in this food group have a lower saturated fat/calories ratio. Having a meager amount of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amount as salad dressing, pepper and papayas.

    Overall Score

    Low

    Alternatives: Light Beer (Coors), POWERade Fruit Punch (Small Cup) (Wendy's), Wild Blue Twist Premium Fruit Smoothie (20 oz) (Orange Julius)

  • How much sodium are in 1 serving?

    Containing 177.78 mg for every 400 calories, this specific food has a mild level of sodium (it has the same amount as foods like pineapples, licorice and ice pop). 40 mg is 1.67% of your daily recommended value of sodium for a healthy person. Compared to foods in its food group, this item has a fair amt of sodium. In this case, nearly 51 percent of other foods in this food group have a lower ratio of sodium to calories. Similarly, nearly 79 percent of all foods we analyzed have a greater sodium ratio.

    Overall Score

    Modest

    Alternatives: Chardonnay (Red Robin), Mega Mango (Power) (Jamba Juice), Strawberry Daiquiri (Longhorn Steakhouse)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (most beverages), this item has a unreasonable degree of sugar. Here, approximately 28% of foods in this food group have a greater ratio of sugar to calories. Likewise, almost 95% of all foods we analyzed have a lower ratio of sugar to calories. For most men and women, 19 grams is 47.5% of your daily recommended value. With a sugar/calorie ratio of 84.44%, this food has a extreme level of sugar (it has the same degree as foods like smoothies, hot chocolate and mangos).

    Overall Score

    Very High

    Alternatives: Sugar Free Peach Drink Mix (Great Value), Sugar Free Energy Drink Mix - Lemon Lime (Power Edge), Berry Blue Typhoon Low Calorie Drink Mix Sugar Free Hawaiian Punch Singles to Go! (Jel Sert Company)