Calorie Content in President's Choice PC Memories of Szechwan Spicy Peanut Satay Sauce

60Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 60
  • Fat: 4g
  • Carbs: 5g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories (60 kcal) are in 1 tbsp - it is equivalent to 0.26 cups of tomato catsup, 0.74 cups of spanish style tomato sauce, and 2.91 tbsp light italian dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 33.33%, this specific food has a reasonable level of carbs (it has the same amount as foods like strudels, seeds and ice creams). 5 g is 1.67% of your daily recommended consumption for a healthy person. This specific food has less carbs than about 72% of all foods we analyzed. Likewise, compared to foods in its food group, this item has a moderate amount of carbs. Here, within its own food group, this item has less carbs than around 59 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Deli Style Mustard with Horseradish (Spartan), Horseradish Mustard (Hy-Top), Yellow Mustard (Gulden's)

  • How much cholesterol are in 1 serving?

    This specific food has the same amt of cholesterol as foods like water, hash browns and blackberries with a cholesterol/calorie ratio of 0%, which is a minimum amount. This specific food has a inconsiderable amt of cholesterol compared to foods in its food group. Here, just 0% of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, nearly 100 percent of all foods we analyzed have a greater ratio of cholesterol to calories. 0 mg is 0% of your daily recommended intake for a healthy male.

    Overall Score

    Low

    Alternatives: Mustard'n Mayo Blend (Silver Spring), Lite Syrup (Hungry Jack), Zesty Lemon Hommus (Cedar's)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this food has a very high amt of fiber. In this case, within its own food group, this food has less fiber than roughly 5 percent of other foods. Likewise, this specific food has less fiber than roughly 5 percent of all foods in our database. Having a tremendous amt of fiber with a fiber/calorie ratio of 6.67%, it has the same amt as lettuce, dates and fruit cocktail. 16% of your DRV (Daily Recommended Value) will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: All Purpose Tomato Sauce (Luigi Vitelli), Organic Pizza Sauce (Nature's Promise), Premium Basil & Tomato Pasta Sauce (Publix)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this item has a above average amount of protein. Here, almost 69% of other foods in this food group have a lower protein/calories percentage. Similarly, approximately 71% of all foods among all food groups have a greater protein ratio. Having a respectable degree of protein containing 8.33 grams for every 500 calories, it has the same quantity as brownies, grapes and blueberry pie. For most men and women, 1 g is 2% of your daily recommended intake of protein.

    Overall Score

    Moderate

    Alternatives: Fat Free Salsa Dip (Scotsburn), Fat Free Onion Dip (Scotsburn), Cotija Queso Seco (Cacique)

  • How much saturated fat are in 1 serving?

    Having an average amount of saturated fat with a saturated fat/calorie ratio of 7.5%, it is around the same amount as fried rice, sweetener and seeds. This specific food has a moderate degree of saturated fat compared to foods in the same food group. Here, around 44 percent of foods in this food group have a greater saturated fat percentage. In the same way, roughly 53 percent of all foods in our entire system have a greater saturated fat percentage.

    Overall Score

    Moderate

    Alternatives: Pico De Gallo Style Guacamole (Wholly Guacamole), Hummus (Bolani), Hot Pepper Jelly

  • How much sodium are in 1 serving?

    5.62% of your daily limit will be fulfilled by 1 serving. This food has a reasonable degree of sodium compared to foods in the same food group. In this case, within its own food group, this food has less sodium than about 56 percent of other foods. In the same way, around 34 percent of all foods in our system have a greater sodium percentage. Having a moderate-high amt of sodium with a sodium/calorie ratio of 225%, it has the same amount as stir frys, mackerel and almond milk.

    Overall Score

    High

    Alternatives: Organic Strawberry Fruit Spread (Nature's Promise), Sugar Free Grape Jelly (Polaner), Cinnamon Sugar (for Sweet Potato) (Longhorn Steakhouse)

  • How much sugars are in 1 serving?

    0% of your daily recommended consumption will be achieved by 1 serving. This specific food has the same amount of sugar as foods like avocados, octopus and pine nuts with a sugar/calorie ratio of 0%, which is a limited amount. Compared to foods in its food group, this specific food has a minute amt of sugar. In this case, at most 0 percent of other foods in this food group have a lower sugar ratio. In the same way, this specific food has less sugar than approximately 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Stir Fry Seasoning Mix (SunBird), Mayonnaise (Cub Foods), Kalamata Olive & Caper Salad Dressing (Drew's All Natural)