How many calories are in President's Choice PC Organics Dark Chocolate 70%

300Calories

Per Serving

Number of Calories: Based on 1/2 bar serving

  • Calories: 300
  • Fat: 21g
  • Carbs: 24g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    300 calories are in 1/2 bar - it is equivalent to 2.19 oz vanilla sandwich cookie, 2.26 oz chocolate covered caramel with nuts, and 285.71 g of fudgesicle pops.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Having an average quantity of carbs with a carbs/calorie ratio of 32%, it is around the same amount as garden salad, alcohol and soy nuts. This food has a small quantity of carbs compared to foods in the same food group (sweets). In this case, just 4 percent of other foods in this food group have a lower carbs ratio. In the same way, almost 73% of all foods in our database have a greater carbs ratio. 24 grams is 8% of your daily recommended intake for a healthy male.

    Overall Score

    Moderate

    Alternatives: Sugar Free Strawberry Gelatin Dessert (Great Value), Tic Tac Freshmints (Ferrero), Gelatoons Gelatin (Lakeview Farms)

  • How much fiber are in 1 serving?

    24% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size. Having a immense degree of fiber with a fiber/calorie ratio of 2%, it is around the same quantity as whole wheat biscuits, oranges and tabouli. This specific food has less fiber than roughly 19% of all foods we analyzed. Similarly, compared to foods in the same food group (sweets), this specific food has a vast amt of fiber. In this case, about 93% of other foods in this food group have a lower fiber/calories percentage.

    Overall Score

    Very High

    Alternatives: 100 Calorie Butter Pecan Ice Cream Bar (Blue Bunny), Double Churn Fat Free Caramel Swirl Ice Cream (Breyers), Lifestyle Lemon Crisp Cookies (Peek Freans)

  • How much protein are in 1 serving?

    For most men and women, 4 g is 8% of your daily recommended intake. This food has the same amt of protein as foods like coffee creamer, brown sugar and gum with a protein/calorie ratio of 5.33%, which is a below average amount. About 23% of all foods among all food groups have a lower ratio of protein to calories. Similarly, compared to foods in its food group, this specific food has a serviceable degree of protein. Here, about 55% of foods in this food group have a greater protein percentage.

    Overall Score

    Modest

    Alternatives: Fish Tacos Ultimo, Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O), Orange Pancake Mix (Ideal Protein)

  • How much sodium are in 1 serving?

    At 25 mg per 300 calories, this food has a meager level of sodium (it has the same degree as foods like chestnuts, bananas and pine nuts). 1.04% of your daily recommended limit of sodium will be filled by this specific serving size. Compared to foods in the same food group, this item has a minimum amount of sodium. In this case, within its own food group, this item has less sodium than around 93% of other foods. In the same way, at most 10% of all foods in our entire system have a lower sodium/calories percentage.

    Overall Score

    Low

    Alternatives: Premium Dark Chocolate Thins (Cadbury's), Chewy Runts (Wonka), Chocolate Peppermint Polar Puffs (Emily's)

  • How much sugars are in 1 serving?

    37.5% of your daily recommended consumption will be filled by this specific serving size. Compared to foods in the same food group, this food has a typical degree of sugar. Here, within its own food group, this food has less sugar than around 82 percent of other foods. But, about 38% of all foods among all food groups have a greater sugar/calories ratio. Having a stiff amt of sugar containing 15 g for every 300 calories, it has the same degree as muffins, soy milk and cereal.

    Overall Score

    High

    Alternatives: Fat Free Sugar Free Instant Banana Cream Pudding (Jell-O), Hot Fudge YoCream Sundae (Burgerville), Ice Cream Cups (Equality)