Calorie Content in President's Choice PC Reduced Salt Fully Cooked Bacon

60Calories

Per Serving

Number of Calories: Based on 3 slices serving

  • Calories: 60
  • Fat: 4.5g
  • Carbs: 1g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories (60 kcal) are in 3 slices - it has approximately the same quantity of calories as 4.29 cups of spinach (raw), 12.0 olives spanish manzanilla olives, and 8.57 cups of swiss chard (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has less carbs than roughly 90 percent of all foods in our system. Similarly, this specific food has a fair degree of carbs compared to foods in its food group. In this case, within its own food group, this specific food has less carbs than nearly 60 percent of other foods. 0.33% of your daily recommended value will be achieved by this specific serving size. Having a minute amt of carbs with 6.67 grams per 400 calories, it contains the same amount as tuna, mackerel and gouda cheese.

    Overall Score

    Low

    Alternatives: 99% Fat Free Ground Turkey (ShopRite), Daystarters Cooked Turkey Slices (Lilydale), Ground Beef (93% Lean / 7% Fat) (Cub Foods)

  • How much cholesterol are in 1 serving?

    Having a excessive quantity of cholesterol containing 125 milligrams for every 500 calories, it is around the same amount as camembert cheese, american cheese and veal. 15 mg is 5% of your DRV (Daily Recommended Value) for most men and women. Compared to foods in the same food group, this food has a reasonable quantity of cholesterol. In this case, within its own food group, this food has less cholesterol than about 52% of other foods. However, approximately 11 percent of all foods in our entire system have a greater ratio of cholesterol to calories.

    Overall Score

    Very High

    Alternatives: Gardein Lightly Seasoned Veggie Chicken Breast (Whole Foods Market), Margarita Grilled Chicken (Chili's), Monterey Chicken Combo (Chili's)

  • How much fiber are in 1 serving?

    Having a minimum degree of fiber with a fiber/calorie ratio of 0%, it contains the same degree as beer, fruit punch and italian dressing. 0% of your daily recommended intake will be fulfilled by 1 serving. This specific food has a minimum amount of fiber compared to foods in its food group. Here, at most 0 percent of other foods in this food group have a lower fiber percentage. Similarly, about 100 percent of all foods in our entire system have a greater fiber ratio.

    Overall Score

    Low

    Alternatives: Asian Style Orange Chicken (Jenny Craig), Steamables Grilled Chicken with Summer Vegetables (Pictsweet), Turkey Loaf (Small) (MyFitFoods)

  • How much protein are in 1 serving?

    10% of your daily recommended consumption will be met by this food/serving size. Having a vast quantity of protein with a protein/calorie ratio of 33.33%, it is around the same amt as soy nuts, paella and pizza. Compared to foods in its food group, this item has a fair amount of protein. Here, about 48% of other foods in this food group have a lower protein ratio. Similarly, this food has less protein than about 13% of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Meatloaf, Potatoes & Gravy (Stouffer's), 98% Fat Free Bologna Cold Cuts (Oscar Mayer), Center Cut Steak (Chef's Requested Foods)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a high quantity of saturated fat. In this case, around 81 percent of other foods in this food group have a lower saturated fat/calories percentage. Similarly, about 86% of all foods in our system have a lower saturated fat percentage. Containing 7.5 g per 300 calories, this item has a steep level of saturated fat (it has the same degree as foods like blue cheese, eggnog and provolone cheese).

    Overall Score

    Very High

    Alternatives: Ultra Thin Pastrami (Hillshire Farm), All Natural Boneless Skinless Chicken Breasts (Coleman Natural), Natural Choice Grilled Carved Chicken Breast (Hormel)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 250%, this item has a moderate-high level of sodium (it has the same amt as foods like fajitas, garlic and croutons). 6.25% of your daily limit of sodium will be met by this food/serving size. Compared to foods in its food group, this specific food has a moderate amount of sodium. Here, within its own food group, this specific food has less sodium than almost 59% of other foods. In the same way, this specific food has less sodium than about 28% of all foods we analyzed.

    Overall Score

    High

    Alternatives: Weight Management Grilled Chicken (Cheesecake Factory), Yakitori Bowl (Regular) (Tokyo Joe's), Grilled Chicken Plate (Zoe's Kitchen)

  • How much sugars are in 1 serving?

    0 g is 0% of your daily recommended limit of sugar for most men and women. Compared to foods in its food group, this item has a insubstantial quantity of sugar. In this case, almost 100 percent of foods in this food group have a greater ratio of sugar to calories. In the same way, at most 0% of all foods in our entire system have a lower sugar ratio. Having a minimum degree of sugar with a sugar/calorie ratio of 0%, it has the same amount as sardines, gouda cheese and provolone cheese.

    Overall Score

    Low

    Alternatives: Boneless Skinless Chicken Breast (Market Pantry), Grilled Tri-Tip, Diced Ham (Cumberland Gap)