Nutritional Value and Information

• How many calories are in 1 serving?

  Containing 100 calories, 1 serving has approximately the same amt of calories as 1.61 oz hoisin sauce, 3.45 oz tomato chili sauce, and 4.0 tbsp roasted garlic hummus.
  
  

  Overall Score

  Low

• How many carbs are in 1 serving?

  0% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving. Having a low quantity of carbs with a carbs/calorie ratio of 0%, it has the same degree as colby cheese, margarine and bison. Compared to foods in the same food group (sauces, spices and spreads), this food has a insubstantial amount of carbs. Here, about 100% of foods in this food group have a greater carbs percentage. Likewise, this food has less carbs than nearly 100 percent of all foods in our database.

  Overall Score

  Low

  Alternatives: Nutmeg Butter Vegetable Oil, Blue Cheese Dressing (Old Spaghetti Factory), Lard and Vegetable Oil Shortening

• How much cholesterol are in 1 serving?

  For a healthy individual, 10 milligrams is 3.33% of your recommended limit per day. This item has a inordinate amount of cholesterol compared to foods in the same food group. In this case, within its own food group, this item has less cholesterol than roughly 12% of other foods. Likewise, roughly 67 percent of all foods in our database have a lower cholesterol percentage. Having a immoderate amt of cholesterol with a cholesterol/calorie ratio of 10%, it contains the same amt as pancakes, pies and ice cream sodas.

  Overall Score

  High

  Alternatives: Thousand Island Salad Dressing, Applesauce (Sweet Harvest), Almond Maple Granola

• How much fiber are in 1 serving?

  Having a poor quantity of fiber with a fiber/calorie ratio of 0%, it contains the same amt as lamb chops, rice and wine. 0% of your daily recommended limit will be met by this specific serving size. About 100% of all foods in our database have a greater fiber/calories percentage. Likewise, compared to foods in its food group, this specific food has a low quantity of fiber. In this case, within its own food group, this specific food has less fiber than nearly 100 percent of other foods.

  Overall Score

  Low

  Alternatives: Organic Black Bean & Corn Salsa (Medium) (Muir Glen), Low Fat Broccoli & Cheese Sauce (Green Giant), Corn Black Bean Red Pepper Salsa (Desert Pepper Trading Co)

• How much protein are in 1 serving?

  For most men and women, 0.3 g is 0.6% of your daily limit. Compared to foods in the same food group (sauces, spices and spreads), this food has a serviceable quantity of protein. Here, within its own food group, this food has less protein than nearly 44% of other foods. But, only 12 percent of all foods in our system have a lower protein percentage. Having a reasonable amt of protein with a protein/calorie ratio of 1.2%, it has the same amt as pickles, ranch dressing and apples.

  Overall Score

  Modest

  Alternatives: Soy Sauce, Lettuce Wrap Sauce (Pei Wei), Medium Fire Roasted Southwestern Garlic & Cilantro Salsa (Arriba!)

• How much saturated fat are in 1 serving?

  Having a considerable amt of saturated fat with a saturated fat/calorie ratio of 9%, it contains the same degree as whole wheat bagels, sauerkraut and squash. This item has a considerable amt of saturated fat compared to foods in the same food group (sauces, spices and spreads). Here, approximately 41% of foods in this food group have a greater saturated fat/calories percentage. Similarly, this food has less saturated fat than about 48% of all foods in our entire database.

  Overall Score

  Moderate

  Alternatives: Fluffy Boiled Icing, Ground Cherry Sauce, No Cook Icing

• How much sodium are in 1 serving?

  For most men and women, 65 milligrams is 2.71% of your daily recommended intake. Compared to foods in the same food group, this item has a modest degree of sodium. Here, within its own food group, this item has less sodium than approximately 79 percent of other foods. Similarly, this specific food has less sodium than roughly 72% of all foods we analyzed. Having a considerable quantity of sodium with a sodium/calorie ratio of 65%, it is around the same amt as brussels sprouts, leeks and apple pie.

  Overall Score

  Moderate

  Alternatives: Paprika (Spice Classics), White Balsamic Raspberry Blush Vinegar (Alessi), Raspberry Fruit Spread (Whole Foods Market)

• How much sugars are in 1 serving?

  Compared to foods in its food group, this food has a insubstantial amt of sugar. In this case, within its own food group, this food has less sugar than around 100% of other foods. Likewise, roughly 100 percent of all foods among all food groups have a greater ratio of sugar to calories. 0% of your daily recommended intake will be filled by this food/serving size. This item has the same degree of sugar as foods like brazil nuts, salami and provolone cheese with a sugar/calorie ratio of 0%, which is a inconsiderable amount.

  Overall Score

  Low

  Alternatives: Real Mayonnaise (Best Foods), Honey Mustard Dipping Sauce (Longhorn Steakhouse), Natural Peanut Butter (Smucker's)