How many calories are in Peach and Pepper Relish (Recipe)

98Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 98
  • Fat: 0.1g
  • Carbs: 24.7g
  • Protein: 0.4g

This recipe serves 24 people.

Ingredient Serving Size Servings
Vinegar 1 cup 0.5
Iodized Salt 1/4 tsp 2.0
White Sugar (Granulated or Lump) 1 cup 2.5

Nutritional Value and Information

  • How many calories are in 1 serving?

    98 calories are in 1 serving - it is the same (calorie-wise) to 106.52 g of hollandaise sauce with butterfat, 4.61 tbsp salsa con queso, and 0.12 cups of maple and corn and/or cane pancake syrup blends.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this recipe has a inordinate quantity of carbs. In this case, nearly 87 percent of other foods in this food group have a lower carbs percentage. Likewise, nearly 5 percent of all foods in our entire system have a greater carbs/calories percentage. 8.23% of your DRV (Daily Recommended Value) will be fulfilled by a serving of this recipe. With a carbs/calorie ratio of 100.82%, this recipe has a enormous level of carbs (it has the same quantity as foods like honey, dates and cornmeal).

    Overall Score

    Very High

    Alternatives: Canola and Soybean Oil, Boiled Tongue, Canola Oil (Market Pantry)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended intake will be achieved by 1 serving of this recipe. This recipe has a small degree of cholesterol compared to foods in the same food group. Here, at most 0% of other foods in this food group have a lower cholesterol/calories percentage. Similarly, merely 0% of all foods we analyzed have a lower cholesterol ratio. Having a minimum amount of cholesterol with 0 mg for every 200 calories, it is around the same quantity as french dressing, flour and sweetener.

    Overall Score

    Low

    Alternatives: Low Sugar Red Raspberry Preserves (Smucker's), Classical White Pizza Sauce with Basil (Beano's), Original Hommus (Basha)

  • How much fiber are in 1 serving?

    Roughly 41 percent of all foods we analyzed have a greater ratio of fiber to calories. In the same way, compared to foods in the same food group, this recipe has a above average quantity of fiber. In this case, almost 69% of other foods in this food group have a lower fiber/calories percentage. Having a serviceable degree of fiber with a fiber/calorie ratio of 0.92%, it contains the same amt as ribs, eggs and chutney. 3.6% of your daily limit of fiber will be filled by a serving of this recipe.

    Overall Score

    Moderate

    Alternatives: Natural Style Unsweetened Apple Sauce (Pathmark), Guacamole Hummus (Trader Joe's), Chipotle Pepper Hummus (Trader Joe's)

  • How much protein are in 1 serving?

    For most individuals, 0.4 grams is 0.8% of your DRV (Daily Recommended Value) of protein. Roughly 87 percent of all foods in our database have a greater protein/calories ratio. On the other hand, compared to foods in its food group, this recipe has a respectable amt of protein. Here, nearly 44% of foods in this food group have a greater protein/calories ratio. Having a respectable amt of protein containing 1.63 grams for every 400 calories, it contains the same quantity as nectar, fruit cocktail and vinaigrette.

    Overall Score

    Modest

    Alternatives: Black Bean Sauce (KA-ME), Salsa Ranchera - Hot (La Victoria), Ponzu Sauce (Kikkoman)

  • How much saturated fat are in 1 serving?

    Having a small amt of saturated fat containing 0 g for every 400 calories, it contains the same degree as raspberries, white bread and walnuts. Just 0 percent of all foods in our database have a lower saturated fat ratio. Similarly, compared to foods in the same food group, this recipe has a minimum quantity of saturated fat. In this case, around 100 percent of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Pancake & Waffle Syrup (Flavorite), Natural Applesauce (Albertsons), Blueberry Sauce

  • How much sodium are in 1 serving?

    Having a below average amount of sodium with a sodium/calorie ratio of 52.04%, it is around the same amount as avocados, sorbet and smoothies. This recipe has less sodium than nearly 76 percent of all foods in our entire database. Similarly, this recipe has a reasonable quantity of sodium compared to foods in the same food group. In this case, only 20 percent of other foods in this food group have a lower sodium percentage. 2.13% of your daily limit will be filled by this recipe.

    Overall Score

    Modest

    Alternatives: Low Sugar Sweet Orange Marmalade (Smucker's), Organic Superfruit Spread (Trader Joe's), Sugar Free Cherry Preserves (Smucker's)

  • How much sugars are in 1 serving?

    About 95% of all foods in our system have a lower sugar/calories ratio. In the same way, compared to foods in its food group, this recipe has a steep degree of sugar. In this case, within its own food group, this recipe has less sugar than approximately 6 percent of other foods. At 119.9 grams for every 500 calories, this recipe has a high level of sugar (it has the same amt as foods like frozen yogurt, apple cider and fruit salad). 58.75% of your daily recommended limit of sugar will be fulfilled by 1 serving of this recipe.

    Overall Score

    Very High

    Alternatives: Splenda Sweetener (Allure), Caesar Dressing (Denny's), Chili Oil (Sun Luck)