How many calories are in Mediterranean Organic Peach Apricot Preserves

40Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 40
  • Fat: 0g
  • Carbs: 10g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    40 calories are in 1 tbsp - it is equivalent to 1.6 tbsp roasted garlic hummus, 1.14 tbsp pad thai sauce, and 0.13 cups of blue or roquefort cheese salad dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For most people, 10 g is 3.33% of your daily recommended intake. This specific food has less carbs than around 5% of all foods in our database. Likewise, compared to foods in its food group, this item has a high amt of carbs. Here, about 13 percent of foods in this food group have a greater carbs ratio. With a carbs/calorie ratio of 100%, this food has a very high level of carbs (it has the same amount as foods like iced tea, kiwifruit and ice pop).

    Overall Score

    Very High

    Alternatives: Broccoli and Cheese Dip, Dijon Mustard (Raley's), Organic Mayonnaise (Spectrum)

  • How much cholesterol are in 1 serving?

    0% of your DRV (Daily Recommended Value) of cholesterol will be met by 1 serving. This specific food has a minimum degree of cholesterol compared to foods in the same food group. Here, around 100% of foods in this food group have a greater ratio of cholesterol to calories. In the same way, almost 100% of all foods in our entire database have a greater ratio of cholesterol to calories. This item has the same degree of cholesterol as foods like potato skins, vegetable melons and polenta containing 0 mg per 300 calories, which is a meager amount.

    Overall Score

    Low

    Alternatives: Granny Smith Applesauce (No Sugar Added) (Mott's), Black Bean & Corn Salsa (Medium) (Newman's Own), Greek Hummus (Garden Fresh Gourmet)

  • How much fiber are in 1 serving?

    For most men and women, 0 grams is 0% of your DRV (Daily Recommended Value). Having a small quantity of fiber with a fiber/calorie ratio of 0%, it has the same amt as tuna, cherry pie and salmon. Roughly 100% of all foods among all food groups have a greater fiber ratio. In the same way, compared to foods in its food group, this food has a low amt of fiber. In this case, within its own food group, this food has less fiber than around 100% of other foods.

    Overall Score

    Low

    Alternatives: Premium Basil & Tomato Pasta Sauce (Publix), Cranberry Raspberry Apple Sauce Plus Fiber (Mott's), Better'n Peanut Butter Low Fat (Wonder Natural Foods)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a meager quantity of protein. In this case, within its own food group, this specific food has less protein than almost 100 percent of other foods. In the same way, this item has less protein than almost 100 percent of all foods in our system. 0% of your daily recommended value of protein will be achieved by 1 serving. This item has the same degree of protein as foods like ranch dressing, cranberries and sodas with a protein/calorie ratio of 0%, which is a tiny amount.

    Overall Score

    Low

    Alternatives: Ponzu Sauce (Kikkoman), Black Bean Dip (Wegmans), Imitation Bacon Bits (McCormick)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a inconsiderable amount of saturated fat. In this case, just 0 percent of other foods in this food group have a lower saturated fat ratio. Likewise, roughly 100 percent of all foods among all food groups have a greater saturated fat percentage. Having a trivial degree of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amt as seafood, pasta sauce and lobster.

    Overall Score

    Low

    Alternatives: Marinara Sauce (Arby's), Tahini Sauce (Trader Joe's), Mt. Olive Special Sweet Green Relish (Five Guys)

  • How much sodium are in 1 serving?

    Having a trivial quantity of sodium with 0 mg per 100 calories, it is around the same amt as white wine, cherries and plums. Compared to foods in the same food group, this item has a insubstantial degree of sodium. In this case, merely 0% of other foods in this food group have a lower sodium percentage. Likewise, this food has less sodium than almost 100 percent of all foods in our entire database. For most men and women, 0 milligrams is 0% of your daily recommended consumption of sodium.

    Overall Score

    Low

    Alternatives: Rice Bran Vegetable Oil, Peppermint Schnapps Liqueur, Maltitol Crystals (Sensato)

  • How much sugars are in 1 serving?

    This item has the same amt of sugar as foods like cherry tomatoes, grapes and orange juice with 125 grams per 500 calories, which is a inordinate amount. For a healthy person, 10 g is 25% of your daily limit. This specific food has a steep amt of sugar compared to foods in the same food group (sauces, spices and spreads). In this case, around 5% of foods in this food group have a greater sugar ratio. Similarly, around 5 percent of all foods in our database have a greater sugar/calories ratio.

    Overall Score

    Very High

    Alternatives: Sugar Free Syrup (Mrs. Butterworth's), Dry Mustard (McCormick), Greek Dressing (Panera Bread)