How many calories are in Sonic Peach Ice Tea

5Calories

Per Serving

Number of Calories: Based on 20 oz serving

  • Calories: 5
  • Fat: 0g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    5 calories are in 20 oz - it is equivalent to 0.13 cups of vegetable mix, 0.2 cups of cauliflower (raw, grated), and 1.45 g of dried pasilla peppers.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Having a minimum amt of cholesterol containing 0 mg for every 200 calories, it contains the same amt as empanadas, turnips and coleslaw. 0% of your daily recommended consumption will be met by this food/serving size. Compared to foods in the same food group, this specific food has a small quantity of cholesterol. In this case, at most 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, only 0% of all foods in our entire database have a lower cholesterol ratio.

    Overall Score

    Low

    Alternatives: Fruit Punch (Valu Time), Espresso (Doppio) (Starbucks), Luna Sport Recovery Smoothie - Strawberry Banana (Luna)

  • How much fiber are in 1 serving?

    This item has the same amt of fiber as foods like chicken breast, brie cheese and turnover with a fiber/calorie ratio of 0%, which is a trivial amount. For most people, 0 grams is 0% of your daily recommended value. At most 0 percent of all foods in our database have a lower fiber/calories percentage. In the same way, this item has a low quantity of fiber compared to foods in its food group. Here, about 100% of foods in this food group have a greater ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Vegetable Cocktail Juice (Golden Crown), Sweet Ground Chocolate and Cocoa (Ghirardelli), Slend-A-Berry Smoothie (Right Size)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 0%, this item has a low level of protein (it has the same quantity as foods like sorbet, syrup and nectar). For most people, 0 grams is 0% of your recommended limit per day. Compared to foods in the same food group, this item has a tiny amount of protein. Here, only 0% of other foods in this food group have a lower protein ratio. Similarly, almost 100 percent of all foods in our system have a greater ratio of protein to calories.

    Overall Score

    Low

    Alternatives: Skinny Vanilla Latte (Tall) (Starbucks), Vanilla Latte Lite (Dunkin' Donuts), Iced Skinny Flavored Latte (Grande) (Starbucks)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a inconsiderable quantity of saturated fat. Here, nearly 100% of foods in this food group have a greater ratio of saturated fat to calories. Likewise, this food has less saturated fat than almost 100 percent of all foods we analyzed. At 0 grams for every 100 calories, this specific food has a inconsiderable level of saturated fat (it has the same amount as foods like edamame, hash browns and tempura).

    Overall Score

    Low

    Alternatives: Root Beer (Can) (Barq's), Empower - Pomegranate Acai Berry (Fuze), Energy Gels - Strawberry (Honey Stinger)

  • How much sugars are in 1 serving?

    For a healthy person, 0 g is 0% of your DRV (Daily Recommended Value). Compared to foods in the same food group (most beverages), this food has a low degree of sugar. Here, approximately 100 percent of foods in this food group have a greater ratio of sugar to calories. Similarly, this food has less sugar than approximately 100% of all foods we analyzed. Having a low amt of sugar with 0 g per 500 calories, it has the same quantity as ground pork, calamari and tostadas.

    Overall Score

    Low

    Alternatives: Diet Rockstar Energy Drink (Large Can) (Rockstar Inc), Iced Coffee with Cream (Dunkin' Donuts), Herbal Tea

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 80%, this specific food has a moderate-high level of carbs (it has the same amt as foods like black beans, waffles and custard). Around 78 percent of all foods in our database have a lower ratio of carbs to calories. Similarly, this item has a moderate quantity of carbs compared to foods in its food group. Here, nearly 50% of other foods in this food group have a lower ratio of carbs to calories. 1 g is 0.33% of your DRV (Daily Recommended Value) for a healthy individual.

    Overall Score

    High

    Alternatives: Sugar Free Grape Drink Mix Sticks (Great Value), Strawberry Orange Banana Drink Mix (Great Value), Wild Berry Soda (Celsius)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (most beverages), this food has a enormous quantity of sodium. Here, approximately 5% of foods in this food group have a greater ratio of sodium to calories. Likewise, approximately 91% of all foods in our database have a lower sodium/calories percentage. 1.04% of your daily recommended intake will be met by this specific serving size. This item has the same amount of sodium as foods like curries, ham and crab containing 1000 milligrams per 200 calories, which is a very high amount.

    Overall Score

    Very High

    Alternatives: Raspberry Flavored Sweetened Iced Tea (Dunkin' Donuts), Tamarindo Tamarind with Tamarind Pulp Drink Mix (Klass), Mandarin-Key Lime Soda (Oogave)