How many calories are in Medifast Peach Iced Tea

100Calories

Per Serving

Number of Calories: Based on 1 packet serving

  • Calories: 100
  • Fat: 0g
  • Carbs: 12g
  • Protein: 14g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories (0 kilojoules) are in 1 packet - it has an equal amt of calories as 1.37 lbs of zucchini, 13.37 g of turnips (cooked), and 85.47 g of olives.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this item has a mild amt of carbs. Here, at most 14% of other foods in this food group have a lower carbs/calories ratio. Likewise, roughly 46 percent of all foods in our database have a lower ratio of carbs to calories. Having a reasonable amount of carbs with 72 g per 600 calories, it is around the same amt as garlic bread, fajitas and ravioli. 12 g is 4% of your recommended limit per day of carbs for most individuals.

    Overall Score

    Moderate

    Alternatives: Sugar Free Cran-Grape Drink Mix (Kraft), Decaf Pike Place Roast (Grande) (Starbucks), Unsweetened Tea (Longhorn Steakhouse)

  • How much cholesterol are in 1 serving?

    This item has the same amount of cholesterol as foods like prunes, iced coffee and pine nuts with a cholesterol/calorie ratio of 0%, which is a minimum amount. Approximately 100% of all foods in our entire database have a greater ratio of cholesterol to calories. Similarly, this item has a meager amount of cholesterol compared to foods in the same food group (most beverages). In this case, within its own food group, this item has less cholesterol than nearly 100% of other foods. 0% of your DRV (Daily Recommended Value) will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Strawberry Vivanno Smoothie (Grande) (Starbucks), Sugar Free Cherry Drink Mix (Great Value), Strawberry Banana Blended Fruit Smoothie (Small) (NRgize Lifestyle Cafe)

  • How much fiber are in 1 serving?

    This food has a vast degree of fiber compared to foods in the same food group (most beverages). Here, almost 95 percent of other foods in this food group have a lower fiber/calories percentage. Likewise, nearly 93% of all foods in our entire database have a lower ratio of fiber to calories. This specific food has the same degree of fiber as foods like celery, most soups and salads with a fiber/calorie ratio of 4%, which is a massive amount. For a healthy individual, 4 grams is 16% of your recommended limit per day of fiber.

    Overall Score

    Very High

    Alternatives: Low Sodium Vegetable Juice (Best Choice), Spicy Vegetable Juice (Best Choice), Regular 100% Vegetable Juice (V8)

  • How much protein are in 1 serving?

    For a healthy male, 14 g is 28% of your daily recommended limit. About 95 percent of all foods in our entire database have a lower protein ratio. Similarly, compared to foods in its food group, this item has a whopping amount of protein. In this case, about 5% of foods in this food group have a greater protein/calories percentage. This item has the same amount of protein as foods like eel, sunflower seeds and refried beans with a protein/calorie ratio of 56%, which is a vast amount.

    Overall Score

    Very High

    Alternatives: Nonfat Caffe Latte (Grande) (Starbucks), Skinny Cinnamon Dolce Latte (Tall) (Starbucks), Sugar Free 1% Chocolate Milk (Sealtest)

  • How much saturated fat are in 1 serving?

    Having a miniscule amt of saturated fat at 0 g for every 100 calories, it contains the same quantity as oysters, syrup and spinach. This specific food has a miniscule amt of saturated fat compared to foods in the same food group. Here, within its own food group, this specific food has less saturated fat than approximately 100% of other foods. Similarly, just 0 percent of all foods we analyzed have a lower saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Balalaika, Organic Orange Divine Soda (Blue Sky), Lemonade Iced Tea (Snapple)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 130%, this food has a considerable level of sodium (it has the same amount as foods like lettuce, ground chicken and cream cheese). Compared to foods in the same food group, this specific food has a excessive amt of sodium. In this case, around 16% of foods in this food group have a greater sodium percentage. On the other hand, about 56 percent of all foods in our entire database have a greater sodium percentage. 5.42% of your daily limit of sodium will be fulfilled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Strawberry Nirvana Smoothie (Sixteen) (Jamba Juice), All Natural Superfood 100% Juice Smoothie - Power-C Machine (Naked Juice), Tropical Punch Sugar-Sweetened Caffeine Free Soft Drink Mix (Kool-Aid)

  • How much sugars are in 1 serving?

    Nearly 73% of all foods in our entire database have a lower sugar ratio. Yet, this specific food has a ordinary quantity of sugar compared to foods in its food group. In this case, about 80% of foods in this food group have a greater sugar ratio. 20% of your daily limit of sugar will be met by this food/serving size. With a sugar/calorie ratio of 32%, this specific food has a moderate-high level of sugar (it has the same amount as foods like tomato soup, mustard and vinaigrette).

    Overall Score

    High

    Alternatives: Nestea Raspberry Iced Tea (Kids) (Burgerville), Light Beer (Heineken), Iced Tea (Red Robin)