How many carbs are in Freshens Peach Passion Smoothie

267Calories

Per Serving

Number of Calories: Based on 1 smoothie serving

  • Calories: 267
  • Fat: 0g
  • Carbs: 67g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    267 calories are in 1 smoothie - it is equivalent to 593.33 g of dandelion greens, 988.89 g of celeriac (cooked), and 635.72 g of snowpeas.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this food has a moderate-high quantity of carbs. In this case, roughly 21% of foods in this food group have a greater carbs/calories ratio. In the same way, this item has less carbs than nearly 5 percent of all foods in our system. This specific food has the same amt of carbs as foods like blueberries, pineapples and water chestnuts with a carbs/calorie ratio of 100.37%, which is a excessive amount. 22.33% of your daily limit will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: Light Sugar Free Orangeade (Tropicana), 5-Hour Energy Shots - Original (Living Essentials), Sugar Free Energy Drink Mix - Lemon Lime (Power Edge)

  • How much cholesterol are in 1 serving?

    This item has the same degree of cholesterol as foods like raisins, ketchup and refried beans with a cholesterol/calorie ratio of 0%, which is a inconsiderable amount. About 100% of all foods in our entire database have a greater ratio of cholesterol to calories. Similarly, this specific food has a trivial quantity of cholesterol compared to foods in the same food group (most beverages). Here, just 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. For a healthy male, 0 milligrams is 0% of your recommended limit per day of cholesterol.

    Overall Score

    Low

    Alternatives: Nonfat Dark Cherry Mocha (Grande) (Starbucks), Iced Caramel Swirl Latte with Skim Milk (Dunkin' Donuts), Red Tea Peach Pomegranate (Snapple)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (most beverages), this food has a massive degree of fiber. In this case, within its own food group, this food has less fiber than roughly 18% of other foods. Similarly, around 47 percent of all foods in our database have a greater fiber/calories percentage. Having a good quantity of fiber with a fiber/calorie ratio of 0.75%, it has the same amount as iced tea, gravy and roast chicken. 8% of your daily limit will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Espresso Frappuccino Light (Venti) (Starbucks), 100% Tomato Juice (Clover Valley), Greenwise Organic Tomato Juice (Publix)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this food has a serviceable quantity of protein. In this case, within its own food group, this food has less protein than roughly 61% of other foods. In the same way, this item has less protein than roughly 88 percent of all foods in our system. This item has the same degree of protein as foods like honey, sweetener and root beer with a protein/calorie ratio of 1.5%, which is a decent amount. 1 g is 2% of your daily recommended value for a healthy person.

    Overall Score

    Modest

    Alternatives: BK Joe Regular Coffee (Large) (Burger King), Toasted Almond Coffee (Dunkin' Donuts), Nonfat Caffe Misto (Tall) (Starbucks)

  • How much saturated fat are in 1 serving?

    Just 0 percent of all foods we analyzed have a lower saturated fat/calories percentage. In the same way, compared to foods in the same food group (most beverages), this specific food has a low degree of saturated fat. In this case, within its own food group, this specific food has less saturated fat than around 100% of other foods. Having a inconsiderable amt of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same quantity as stir frys, vodka and protein powder.

    Overall Score

    Low

    Alternatives: Sweetened Tea (32 ounces) (Zaxby's), Pudding/Shake - Chocolate Cream (WonderSlim), Orange & Cream Pure Cane Soda (Jones Soda Company)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (most beverages), this specific food has a modest quantity of sodium. Here, around 85 percent of foods in this food group have a greater sodium ratio. Similarly, merely 9% of all foods we analyzed have a lower sodium percentage. For most people, 20 mg is 0.83% of your recommended limit per day of sodium. This food has the same amount of sodium as foods like dates, nectarines and sweetener at 44.94 mg for every 600 calories, which is a insubstantial amount.

    Overall Score

    Low

    Alternatives: Yumberry Topper (Twelve) (Jamba Juice), Lemon Firefly Tea (Longhorn Steakhouse), Banana Berry Smoothie (Kid's) (Longhorn Steakhouse)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a unreasonable amount of sugar. Here, within its own food group, this food has less sugar than about 26 percent of other foods. Likewise, nearly 5 percent of all foods among all food groups have a greater sugar percentage. Having a very high amt of sugar with a sugar/calorie ratio of 91.39%, it has the same degree as milk shakes, strawberries and ketchup. 152.5% of your recommended limit per day will be filled by 1 serving.

    Overall Score

    Very High

    Alternatives: Acai Berry Boost Smoothie (Tropical Smoothie Cafe), BK Joe Regular Coffee (Value) (Burger King), Coors (Red Robin)