How many calories are in Jamba Juice Peach Perfection

210Calories

Per Serving

Number of Calories: Based on 16 fl oz serving

  • Calories: 210
  • Fat: 0g
  • Carbs: 53g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    210 calories (0 kilojoules) are in 16 fl oz - it has about the same amount of calories as 1.72 cups of orange white grape peach juice, 1.36 cups of cranberry-apple juice, and 10500.0 ml low calorie lemonade.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    17.67% of your recommended limit per day will be filled by this specific serving size. Compared to foods in the same food group (fruit juices), this specific food has a unreasonable amount of carbs. In this case, within its own food group, this specific food has less carbs than about 32 percent of other foods. In the same way, this food has less carbs than roughly 5 percent of all foods in our database. Having a steep degree of carbs with a carbs/calorie ratio of 100.95%, it contains the same amt as sorbet, shallots and root beer.

    Overall Score

    Very High

    Alternatives: On-the-Go Sugar Free White Cran-Peach (Ocean Spray), Ruby Red Drink Mix (Ocean Spray), Natural Brand Aloe Vera Juice (GNC)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this food has a small level of cholesterol (it has the same amount as foods like vinaigrette, gnocchi and soy sauce). 0% of your daily recommended intake will be met by this specific serving size. This food has less cholesterol than approximately 100% of all foods in our database. In the same way, compared to foods in its food group, this item has a insubstantial amt of cholesterol. Here, around 100% of foods in this food group have a greater cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Race Horse, Munkiboy's Cosmo-Not, Lingonberry Juice (Ikea)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 1.9%, this food has a excellent level of fiber (it has the same amount as foods like almond butter, white bread and polenta). Compared to foods in the same food group (fruit juices), this food has a whopping amt of fiber. Here, approximately 5% of foods in this food group have a greater fiber ratio. Similarly, nearly 20% of all foods we analyzed have a greater ratio of fiber to calories. For a healthy male, 4 g is 16% of your daily recommended limit.

    Overall Score

    High

    Alternatives: The Spiced Cider Project, PlumSmart Light Juice (Sunsweet), Acai Berry Juice (Genesis Today)

  • How much protein are in 1 serving?

    Containing 2.86 g per 600 calories, this item has a decent level of protein (it has the same amount as foods like fish oil, apples and vinaigrette). Compared to foods in its food group, this item has a great degree of protein. Here, almost 37% of foods in this food group have a greater ratio of protein to calories. But, this item has less protein than almost 87% of all foods we analyzed. 1 g is 2% of your daily recommended consumption for a healthy individual.

    Overall Score

    Modest

    Alternatives: MonaVie Active (MonaVie), Orange a Peel (Original) (Jamba Juice), Mango Mantra (Sixteen) (Jamba Juice)

  • How much sodium are in 1 serving?

    Having a minimum amount of sodium at 19.05 mg per 200 calories, it is around the same amount as vegetable oil, dates and champagne. 20 mg is 0.83% of your daily limit for a healthy female. This food has a considerable degree of sodium compared to foods in its food group. Here, within its own food group, this food has less sodium than approximately 70% of other foods. Similarly, at most 10 percent of all foods among all food groups have a lower sodium percentage.

    Overall Score

    Low

    Alternatives: Orange and Carrot Juice (Original) (Jamba Juice), 100% Pure Florida Orange Juice (Trader Joe's), Hard Cranberry Lemonade (Mike's)

  • How much sugars are in 1 serving?

    Having a steep degree of sugar with a sugar/calorie ratio of 76.19%, it is around the same degree as gelatin, apple cider and cranberries. Compared to foods in the same food group (fruit juices), this item has a mild amt of sugar. In this case, at most 16 percent of other foods in this food group have a lower sugar ratio. On the other hand, this specific food has less sugar than almost 7 percent of all foods in our entire database. 100% of your daily recommended limit will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Light Lemonade (Minute Maid), Northwest Blackberry Lemonade (Kids) (Burgerville), Northwest Blackberry Lemonade (Regular) (Burgerville)