How many carbs are in Market Pantry Peach Rings

120Calories

Per Serving

Number of Calories: Based on 5 rings serving

  • Calories: 120
  • Fat: 0g
  • Carbs: 27g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories (120 kcal) are in 5 rings - it is equivalent to 24.0 large mushrooms (raw), 2.4 large yellow sweet peppers, and 3.75 cups of scallions (chopped, whites and greens separated).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This item has a below average quantity of carbs compared to foods in its food group. In this case, roughly 81 percent of foods in this food group have a greater ratio of carbs to calories. On the other hand, this food has less carbs than almost 11% of all foods in our system. 27 g is 9% of your daily recommended consumption for a healthy male. This item has the same degree of carbs as foods like sweet potato, pickles and plums with a carbs/calorie ratio of 90%, which is a inordinate amount.

    Overall Score

    Very High

    Alternatives: Sliced Avocado (Jason's Deli), Smooth Poblano Salsa, Sliced Avocado (Jason's Deli)

  • How much cholesterol are in 1 serving?

    0% of your recommended limit per day will be met by this food/serving size. Compared to foods in its food group, this specific food has a trivial quantity of cholesterol. Here, roughly 100 percent of foods in this food group have a greater cholesterol/calories percentage. Likewise, only 0% of all foods in our system have a lower cholesterol/calories ratio. Having a insubstantial degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as apple pie, mustard and corn chips.

    Overall Score

    Low

    Alternatives: Fruit Cup (Starbucks), Pioneer Potato Candy, Bing Cherries (Melissa's)

  • How much fiber are in 1 serving?

    Having a poor degree of fiber with a fiber/calorie ratio of 0%, it has the same amount as ground turkey, fried eggs and blueberry pie. 0% of your DRV (Daily Recommended Value) will be filled by 1 serving. Compared to foods in the same food group, this specific food has a inconsiderable amt of fiber. In this case, only 0% of other foods in this food group have a lower fiber/calories percentage. In the same way, nearly 100 percent of all foods in our database have a greater fiber/calories ratio.

    Overall Score

    Low

    Alternatives: Triple Berry Fruit Blend (Market Pantry), Fruit Naturals Mixed Berries (Del Monte), Frozen Blueberries (HEB)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 6.67%, this item has a good level of protein (it has the same degree as foods like champagne, plums and blackberries). 2 grams is 4% of your daily limit for a healthy male. This specific food has a above average amt of protein compared to foods in the same food group (fruit). Here, within its own food group, this specific food has less protein than around 26% of other foods. On the other hand, about 71 percent of all foods we analyzed have a greater ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Frozen Strawberries (Trader Joe's), Apples, Blue Cheese and Cranberries (Au Bon Pain), Yellow Seedless Watermelon (Frieda's)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (fruit), this food has a low degree of saturated fat. In this case, merely 0% of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, approximately 100% of all foods in our entire system have a greater saturated fat ratio. Having a minimum amt of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same degree as lettuce, fruit and berries.

    Overall Score

    Low

    Alternatives: Yellow Cling Peaches in Heavy Syrup (Ralphs), Bananas (Hometown Buffet), Frozen Raspberries (Publix)

  • How much sodium are in 1 serving?

    Having a miniscule quantity of sodium with a sodium/calorie ratio of 8.33%, it contains the same degree as white wine, jams and rum. Compared to foods in the same food group, this food has a fair degree of sodium. In this case, approximately 55% of other foods in this food group have a lower ratio of sodium to calories. However, this specific food has less sodium than about 90 percent of all foods in our entire database. 0.42% of your daily limit of sodium will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Mixed Fruit (M&M Meat Shops), Citrus Slush, Fruit Salad (Del Monte)

  • How much sugars are in 1 serving?

    Having a extreme amt of sugar at 100 g for every 600 calories, it has the same amount as mandarin oranges, teriyaki sauce and pears. Compared to foods in the same food group, this food has a moderate degree of sugar. Here, around 70% of foods in this food group have a greater sugar/calories ratio. However, approximately 91% of all foods among all food groups have a lower sugar ratio. 50% of your daily recommended value will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Seasonal Fruit & Mozzarella Salad (Cosi), Asian Pears (Frieda's), Sliced Avocado (Jason's Deli)